Christopher del Frate -
Ironman 70.3 Boulder 2022

Quick facts

1483/1028/156All/Gender/AG

M25-29Age group

1084Bib number

USANationality


39:26	3:15:51	3:00:04	7:06:23

Compare Christopher del Frate with other athletes!

1084 del Frate

1236 Kitano ×

528 Oglesby ×

2131 Francek ×

2143 Nordskog ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-01:04 (90.) ●	-01:20 (606.) ●	-01:48 (849.) ●
Transition		00:45:07	00:05:41	-	+00:20 (117.) ●	+00:11 (812.) ●	+00:22 (1266.) ●
Bike	4.4 km	00:55:00	00:09:53	26.71 km/h	+00:35 (148.) ●	+00:44 (1009.) ●	+00:33 (1399.) ●
Bike	12.8 km	01:09:23	00:14:23	35.04 km/h	+00:03 (105.) ●	+00:19 (792.) ●	-00:02 (1037.) ●
Bike	21.9 km	01:27:12	00:17:49	30.65 km/h	+00:27 (114.) ●	+00:34 (816.) ●	+00:09 (1070.) ●
Bike	43 km	02:11:50	00:44:38	28.36 km/h	+04:07 (150.) ●	+04:12 (1015.) ●	+03:00 (1394.) ●
Bike	58.3 km	02:48:24	00:36:34	25.1 km/h	+04:05 (152.) ●	+03:56 (1036.) ●	+02:59 (1442.) ●
Bike	74.8 km	03:26:21	00:37:57	26.09 km/h	+04:00 (151.) ●	+04:20 (1036.) ●	+03:25 (1465.) ●
Bike	90.1 km	04:00:58	00:34:37	26.52 km/h	+02:21 (141.) ●	+03:01 (996.) ●	+02:21 (1403.) ●
Bike	90.1 km	04:00:58	03:15:51	27.6 km/h	+15:38 (145.) ●	+17:06 (992.) ●	+12:25 (1376.) ●
Transition		04:06:19	00:05:21	-	+00:32 (123.) ●	+00:18 (851.) ●	+00:24 (1284.) ●
Run	0.3 km	04:08:09	00:01:50	06:06 min/km	+00:17 (166.) ●	+00:09 (1027.) ●	+00:07 (1463.) ●
Run	2.7 km	04:28:28	00:20:19	08:27 min/km	+05:49 (180.) ●	+05:24 (1214.) ●	+05:02 (1791.) ●
Run	5.3 km	04:50:20	00:21:52	08:24 min/km	+04:24 (164.) ●	+04:27 (1122.) ●	+04:05 (1636.) ●
Run	7.9 km	05:10:07	00:19:47	07:36 min/km	+03:05 (150.) ●	+02:48 (1008.) ●	+02:30 (1458.) ●
Run	10.3 km	05:30:39	00:20:32	08:33 min/km	+04:01 (159.) ●	+03:56 (1094.) ●	+03:37 (1610.) ●
Run	12.7 km	05:53:15	00:22:36	09:25 min/km	+05:56 (172.) ●	+05:47 (1187.) ●	+05:31 (1776.) ●
Run	15.3 km	06:17:47	00:24:32	09:26 min/km	+05:24 (166.) ●	+05:26 (1132.) ●	+05:11 (1696.) ●
Run	17.9 km	06:39:05	00:21:18	08:11 min/km	+03:12 (144.) ●	+03:01 (984.) ●	+02:50 (1464.) ●
Run	20.3 km	07:00:18	00:21:13	08:50 min/km	+04:14 (157.) ●	+04:04 (1088.) ●	+03:51 (1621.) ●
Run	21.1 km	07:06:23	00:06:05	07:36 min/km	+00:10 (145.) ●	-00:02 (974.) ●	+00:06 (1433.) ●
Run	21.1 km	07:06:23	03:00:04	08:32 min/km	+36:32 (166.) ●	+35:00 (1127.) ●	+32:50 (1662.) ●
Total	113.1 km	07:06:23	07:06:23	15.92 km/h	+51:58 (156.) ●	+51:15 (1028.) ●	+44:13 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1420	999	151	Matthew Lowerre	1964	M25-29	USA	00:52:06	03:05:11	02:46:22	07:00:21
1421	1000	152	Frank Fontenot	511	M25-29	USA	00:49:38	03:11:04	02:49:02	07:00:29
1444	1010	153	Henry Wallace	1882	M25-29	USA	00:46:15	03:25:00	02:37:11	07:02:27
1454	1016	154	Kohki Kitano	1236	M25-29	USA	00:47:23	03:36:31	02:24:11	07:03:50
1469	1021	155	Nathan Oglesby	528	M25-29	USA	00:43:22	03:46:12	02:23:58	07:05:20
1483	1028	156	Christopher del Frate	1084	M25-29	USA	00:39:26	03:15:51	03:00:04	07:06:23
1502	1043	157	Connor Francek	2131	M25-29	USA	00:56:52	03:29:00	02:20:24	07:07:58
1528	1057	158	Mitch Nordskog	2143	M25-29	USA	00:45:55	02:48:52	03:27:39	07:11:19
1550	1066	159	David Mellitt	1654	M25-29	USA	01:09:32	03:51:52	02:00:23	07:14:20
1566	1072	160	Alex Wormuth	1809	M25-29	USA	00:38:28	03:16:22	03:10:51	07:15:59