Lauren Seback -
Ironman 70.3 Boulder 2022
Quick facts
1905/557/82All/Gender/AG
F25-29Age group
1117Bib number
USANationality
40:43 | 4:10:12 | 3:04:06 | 8:15:06 |
Compare Lauren Seback with other athletes!
1117 Seback
971 Morton ×
1518 Wilson ×
1935 Garcia ×
430 Hinckley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | +00:31 (48.) ● | -01:34 (254.) ● | -00:31 (982.) ● |
Transition | 00:51:43 | 00:11:00 | - | +05:50 (82.) ● | +05:47 (568.) ● | +05:41 (1904.) ● | |
Bike | 4.4 km | 01:03:02 | 00:11:19 | 23.33 km/h | +01:39 (80.) ● | +01:35 (547.) ● | +01:59 (1874.) ● |
Bike | 12.8 km | 01:21:41 | 00:18:39 | 27.02 km/h | +03:10 (82.) ● | +03:30 (572.) ● | +04:14 (1925.) ● |
Bike | 21.9 km | 01:46:25 | 00:24:44 | 22.08 km/h | +05:58 (84.) ● | +06:09 (584.) ● | +07:04 (1943.) ● |
Bike | 43 km | 02:46:25 | 01:00:00 | 21.1 km/h | +15:16 (84.) ● | +15:49 (582.) ● | +18:22 (1940.) ● |
Bike | 58.3 km | 03:39:50 | 00:53:25 | 17.19 km/h | +17:26 (84.) ● | +17:57 (584.) ● | +19:50 (1943.) ● |
Bike | 74.8 km | 04:21:26 | 00:41:36 | 23.8 km/h | +04:07 (70.) ● | +05:14 (499.) ● | +07:04 (1759.) ● |
Bike | 90.1 km | 05:01:55 | 00:40:29 | 22.68 km/h | +05:55 (75.) ● | +07:02 (537.) ● | +08:13 (1845.) ● |
Bike | 90.1 km | 05:01:55 | 04:10:12 | 21.61 km/h | +53:31 (82.) ● | +57:16 (576.) ● | +01:06:46 (1937.) ● |
Transition | 05:11:00 | 00:09:05 | - | +04:01 (81.) ● | +04:02 (554.) ● | +04:08 (1845.) ● | |
Run | 0.3 km | 05:13:46 | 00:02:46 | 09:13 min/km | +01:02 (83.) ● | +00:57 (554.) ● | +01:03 (1862.) ● |
Run | 2.7 km | 05:38:29 | 00:24:43 | 10:17 min/km | +08:32 (83.) ● | +08:32 (575.) ● | +09:26 (1926.) ● |
Run | 5.3 km | 06:04:06 | 00:25:37 | 09:51 min/km | +06:50 (77.) ● | +06:54 (553.) ● | +07:50 (1870.) ● |
Run | 7.9 km | 06:27:52 | 00:23:46 | 09:08 min/km | +05:51 (79.) ● | +05:44 (543.) ● | +06:29 (1830.) ● |
Run | 10.3 km | 06:52:56 | 00:25:04 | 10:26 min/km | +07:29 (84.) ● | +07:24 (573.) ● | +08:09 (1907.) ● |
Run | 12.7 km | 07:16:00 | 00:23:04 | 09:36 min/km | +05:38 (81.) ● | +05:19 (537.) ● | +05:59 (1810.) ● |
Run | 15.3 km | 07:36:17 | 00:20:17 | 07:48 min/km | +00:44 (48.) ● | +00:20 (322.) ● | +00:56 (1176.) ● |
Run | 17.9 km | 07:53:23 | 00:17:06 | 06:34 min/km | -01:42 (29.) ● | -01:48 (200.) ● | -01:22 (768.) ● |
Run | 20.3 km | 08:09:49 | 00:16:26 | 06:50 min/km | -01:11 (32.) ● | -01:25 (225.) ● | -00:56 (858.) ● |
Run | 21.1 km | 08:15:06 | 00:05:17 | 06:36 min/km | -00:13 (37.) ● | -00:26 (244.) ● | -00:42 (923.) ● |
Run | 21.1 km | 08:15:06 | 03:04:06 | 08:43 min/km | +33:00 (73.) ● | +31:31 (490.) ● | +36:52 (1703.) ● |
Total | 113.1 km | 08:15:06 | 08:15:06 | 13.71 km/h | +01:36:53 (82.) ● | +01:37:02 (557.) ● | +01:52:56 (1905.) ● |