Kareem El Damanhoury -
Ironman 70.3 Boulder 2022

Quick facts

1526/1055/182All/Gender/AG

M30-34Age group

1120Bib number

EGYNationality


35:05	3:30:16	2:59:02	7:11:15

Compare Kareem El Damanhoury with other athletes!

1120 El Damanhoury

446 Glades ×

973 Brockie ×

1527 Elder ×

1900 Gephart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:05	00:35:05	01:50 min/100m	-05:39 (50.) ●	-05:41 (289.) ●	-06:09 (409.) ●
Transition		00:38:19	00:03:14	-	-02:03 (47.) ●	-02:16 (265.) ●	-02:05 (432.) ●
Bike	4.4 km	00:48:22	00:10:03	26.27 km/h	+01:02 (186.) ●	+00:54 (1065.) ●	+00:43 (1496.) ●
Bike	12.8 km	01:05:18	00:16:56	29.76 km/h	+02:49 (204.) ●	+02:52 (1228.) ●	+02:31 (1795.) ●
Bike	21.9 km	01:26:20	00:21:02	25.96 km/h	+03:50 (210.) ●	+03:47 (1253.) ●	+03:22 (1846.) ●
Bike	43 km	02:13:16	00:46:56	26.97 km/h	+06:46 (194.) ●	+06:30 (1129.) ●	+05:18 (1597.) ●
Bike	58.3 km	02:49:12	00:35:56	25.55 km/h	+03:34 (171.) ●	+03:18 (996.) ●	+02:21 (1381.) ●
Bike	74.8 km	03:29:31	00:40:19	24.56 km/h	+06:40 (198.) ●	+06:42 (1165.) ●	+05:47 (1680.) ●
Bike	90.1 km	04:08:35	00:39:04	23.5 km/h	+07:33 (203.) ●	+07:28 (1216.) ●	+06:48 (1784.) ●
Bike	90.1 km	04:08:35	03:30:16	25.71 km/h	+32:14 (197.) ●	+31:31 (1166.) ●	+26:50 (1664.) ●
Transition		04:12:13	00:03:38	-	-01:57 (70.) ●	-01:25 (460.) ●	-01:19 (706.) ●
Run	0.3 km	04:13:53	00:01:40	05:33 min/km	+00:02 (148.) ●	-00:01 (831.) ●	-00:03 (1153.) ●
Run	2.7 km	04:28:36	00:14:43	06:07 min/km	-00:03 (116.) ●	-00:12 (711.) ●	-00:34 (969.) ●
Run	5.3 km	04:46:28	00:17:52	06:52 min/km	+00:46 (126.) ●	+00:27 (775.) ●	+00:05 (1085.) ●
Run	7.9 km	05:06:25	00:19:57	07:40 min/km	+03:00 (173.) ●	+02:58 (1025.) ●	+02:40 (1486.) ●
Run	10.3 km	05:27:15	00:20:50	08:40 min/km	+04:10 (191.) ●	+04:14 (1118.) ●	+03:55 (1645.) ●
Run	12.7 km	05:46:46	00:19:31	08:07 min/km	+02:48 (169.) ●	+02:42 (979.) ●	+02:26 (1433.) ●
Run	15.3 km	06:14:05	00:27:19	10:30 min/km	+08:19 (209.) ●	+08:13 (1236.) ●	+07:58 (1864.) ●
Run	17.9 km	06:39:19	00:25:14	09:42 min/km	+06:45 (203.) ●	+06:57 (1208.) ●	+06:46 (1820.) ●
Run	20.3 km	07:04:46	00:25:27	10:36 min/km	+08:16 (212.) ●	+08:18 (1249.) ●	+08:05 (1884.) ●
Run	21.1 km	07:11:15	00:06:29	08:06 min/km	+00:22 (186.) ●	+00:22 (1078.) ●	+00:30 (1611.) ●
Run	21.1 km	07:11:15	02:59:02	08:29 min/km	+34:25 (197.) ●	+33:58 (1116.) ●	+31:48 (1644.) ●
Total	113.1 km	07:11:15	07:11:15	15.74 km/h	+57:00 (182.) ●	+56:07 (1055.) ●	+49:05 (1526.) ●

Ovr	Gen	Div	Name	#	AG
1488	1032	177	Aaron Walker	1648	M30-34	USA	00:41:19	03:25:08	02:45:12	07:06:34
1492	1035	178	Gregory Wells	2154	M30-34	USA	00:52:13	03:15:03	02:47:18	07:07:11
1512	1046	179	Tyler Bammert	868	M30-34	USA	00:53:44	03:36:55	02:26:20	07:09:03
1517	1050	180	Alex Glades	446	M30-34	USA	00:42:39	03:27:01	02:52:01	07:09:49
1521	1051	181	Joseph Brockie	973	M30-34	USA	00:38:23	03:23:32	02:55:07	07:10:38
1526	1055	182	Kareem El Damanhoury	1120	M30-34	EGY	00:35:05	03:30:16	02:59:02	07:11:15
1534	1059	183	Jonathan Elder	1527	M30-34	USA	00:33:50	03:12:50	03:15:25	07:11:42
1538	1062	184	Michael Gephart	1900	M30-34	USA	00:47:59	03:19:17	02:54:32	07:12:47
1539	1063	185	George Schuhmacher	2239	M30-34	USA	00:42:07	03:18:06	03:03:57	07:12:55
1557	1069	186	Dennis Howard	987	M30-34	USA	00:56:55	03:26:56	02:41:00	07:15:07