Christopher Trocino -
Ironman 70.3 Boulder 2022

  Quick facts

1062/769/109All/Gender/AG

M40-44Age group

1145Bib number

USANationality

45:193:01:052:29:05 6:26:35

  Compare Christopher Trocino with other athletes!

1145 Trocino
154 Castaneda × 
1911 Sage × 
537 Byrd × 
1823 Baker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:19 00:45:1902:23 min/100m+04:40 (129.) +04:33 (977.) +04:05 (1438.)
Transition 00:51:13 00:05:54 - +00:36 (116.) +00:24 (841.) +00:35 (1316.)
Bike4.4 km 01:00:52 00:09:3927.36 km/h+00:34 (120.) +00:30 (926.) +00:19 (1262.)
Bike12.8 km 01:14:10 00:13:1837.89 km/h-00:33 (75.) -00:46 (455.) -01:07 (549.)
Bike21.9 km 01:31:33 00:17:2331.41 km/h+00:17 (102.) +00:08 (691.) -00:17 (891.)
Bike43 km 02:13:32 00:41:5930.15 km/h+02:03 (117.) +01:33 (821.) +00:21 (1079.)
Bike58.3 km 02:47:46 00:34:1426.82 km/h+02:11 (120.) +01:36 (863.) +00:39 (1168.)
Bike74.8 km 03:21:32 00:33:4629.32 km/h+00:36 (111.) +00:09 (721.) -00:46 (941.)
Bike90.1 km 03:52:18 00:30:4629.84 km/h-00:06 (96.) -00:50 (646.) -01:30 (851.)
Bike90.1 km 03:52:18 03:01:0529.85 km/h+05:02 (110.) +02:20 (754.) -02:21 (980.)
Transition 03:57:30 00:05:12 - +00:32 (113.) +00:09 (821.) +00:15 (1237.)
Run0.3 km 03:59:05 00:01:3505:16 min/km-00:03 (94.) -00:06 (656.) -00:08 (885.)
Run2.7 km 04:14:26 00:15:2106:23 min/km+00:51 (121.) +00:26 (809.) +00:04 (1124.)
Run5.3 km 04:31:20 00:16:5406:30 min/km-00:04 (99.) -00:31 (664.) -00:53 (928.)
Run7.9 km 04:49:47 00:18:2707:05 min/km+01:53 (122.) +01:28 (874.) +01:10 (1258.)
Run10.3 km 05:07:09 00:17:2207:14 min/km+01:07 (113.) +00:46 (787.) +00:27 (1121.)
Run12.7 km 05:24:43 00:17:3407:19 min/km+00:53 (110.) +00:45 (797.) +00:29 (1141.)
Run15.3 km 05:44:45 00:20:0207:42 min/km+00:54 (112.) +00:56 (791.) +00:41 (1142.)
Run17.9 km 06:03:12 00:18:2707:05 min/km+00:36 (100.) +00:10 (692.) -00:01 (997.)
Run20.3 km 06:20:37 00:17:2507:15 min/km+00:38 (104.) +00:16 (710.) +00:03 (1027.)
Run21.1 km 06:26:35 00:05:5807:27 min/km+00:08 (122.) -00:09 (919.) -00:01 (1347.)
Run21.1 km 06:26:35 02:29:0507:03 min/km+06:53 (111.) +04:01 (758.) +01:51 (1081.)
Total 113.1 km 06:26:35 06:26:3517.55 km/h+17:43 (109.) +11:27 (769.) +04:25 (1062.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance