Adam Holz -
Ironman 70.3 Boulder 2022

Quick facts

161/134/17All/Gender/AG

M25-29Age group

1404Bib number

USANationality


33:01	2:32:45	1:44:08	4:54:41

Compare Adam Holz with other athletes!

1404 Holz

407 Cohen ×

806 Brun ×

277 Ponder ×

659 Barber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-07:29 (29.) ●	-07:45 (177.) ●	-08:13 (238.) ●
Transition		00:35:50	00:02:49	-	-02:32 (18.) ●	-02:41 (169.) ●	-02:30 (291.) ●
Bike	4.4 km	00:43:52	00:08:02	32.86 km/h	-01:16 (26.) ●	-01:07 (217.) ●	-01:18 (255.) ●
Bike	12.8 km	00:56:11	00:12:19	40.92 km/h	-02:01 (17.) ●	-01:45 (211.) ●	-02:06 (231.) ●
Bike	21.9 km	01:11:44	00:15:33	35.11 km/h	-01:49 (23.) ●	-01:42 (260.) ●	-02:07 (310.) ●
Bike	43 km	01:46:25	00:34:41	36.5 km/h	-05:50 (18.) ●	-05:45 (192.) ●	-06:57 (220.) ●
Bike	58.3 km	02:13:31	00:27:06	33.87 km/h	-05:23 (20.) ●	-05:32 (187.) ●	-06:29 (218.) ●
Bike	74.8 km	02:42:03	00:28:32	34.7 km/h	-05:25 (24.) ●	-05:05 (204.) ●	-06:00 (239.) ●
Bike	90.1 km	03:08:35	00:26:32	34.6 km/h	-05:44 (22.) ●	-05:04 (209.) ●	-05:44 (249.) ●
Bike	90.1 km	03:08:35	02:32:45	35.39 km/h	-27:28 (21.) ●	-26:00 (204.) ●	-30:41 (235.) ●
Transition		03:10:33	00:01:58	-	-02:51 (10.) ●	-03:05 (81.) ●	-02:59 (155.) ●
Run	0.3 km	03:11:50	00:01:17	04:16 min/km	-00:16 (32.) ●	-00:24 (176.) ●	-00:26 (213.) ●
Run	2.7 km	03:23:41	00:11:51	04:56 min/km	-02:39 (32.) ●	-03:04 (215.) ●	-03:26 (274.) ●
Run	5.3 km	03:36:29	00:12:48	04:55 min/km	-04:40 (23.) ●	-04:37 (158.) ●	-04:59 (197.) ●
Run	7.9 km	03:48:41	00:12:12	04:41 min/km	-04:30 (17.) ●	-04:47 (126.) ●	-05:05 (156.) ●
Run	10.3 km	04:00:52	00:12:11	05:04 min/km	-04:20 (23.) ●	-04:25 (145.) ●	-04:44 (179.) ●
Run	12.7 km	04:13:09	00:12:17	05:07 min/km	-04:23 (25.) ●	-04:32 (149.) ●	-04:48 (189.) ●
Run	15.3 km	04:26:25	00:13:16	05:06 min/km	-05:52 (22.) ●	-05:50 (127.) ●	-06:05 (165.) ●
Run	17.9 km	04:38:47	00:12:22	04:45 min/km	-05:44 (15.) ●	-05:55 (98.) ●	-06:06 (125.) ●
Run	20.3 km	04:50:41	00:11:54	04:57 min/km	-05:05 (19.) ●	-05:15 (108.) ●	-05:28 (135.) ●
Run	21.1 km	04:54:41	00:04:00	04:59 min/km	-01:55 (18.) ●	-02:07 (106.) ●	-01:59 (135.) ●
Run	21.1 km	04:54:41	01:44:08	04:56 min/km	-39:24 (20.) ●	-40:56 (123.) ●	-43:06 (156.) ●
Total	113.1 km	04:54:41	04:54:41	23.03 km/h	-01:19:44 (17.) ●	-01:20:27 (134.) ●	-01:27:29 (161.) ●

Ovr	Gen	Div	Name	#	AG
93	80	12	Connor Quinn	549	M25-29	USA	00:35:09	02:20:48	01:34:42	04:37:27
101	87	13	Michael Botyarov	462	M25-29	USA	00:26:04	02:34:42	01:32:35	04:39:08
129	111	14	Kiefer Bachmann	654	M25-29	USA	00:32:44	02:27:22	01:43:27	04:47:37
136	117	15	Cooper Cohen	407	M25-29	USA	00:28:30	02:29:03	01:47:17	04:49:05
158	132	16	Emilio Brun	806	M25-29	MEX	00:35:59	02:31:50	01:40:31	04:53:37
161	134	17	Adam Holz	1404	M25-29	USA	00:33:01	02:32:45	01:44:08	04:54:41
163	136	18	Matthew Ponder	277	M25-29	USA	00:31:58	02:23:39	01:54:39	04:55:52
170	142	19	Alex Barber	659	M25-29	USA	00:33:19	02:35:23	01:41:18	04:56:48
188	157	20	Daniel Foley	1706	M25-29	USA	00:37:24	02:38:31	01:36:12	04:59:21
190	159	21	Scott Powell	1817	M25-29	USA	00:27:35	02:32:16	01:54:25	04:59:28