Matt Howell -
Ironman 70.3 Boulder 2022

Quick facts

1161/838/126All/Gender/AG

M25-29Age group

1455Bib number

USANationality


31:25	3:18:08	2:32:59	6:36:24

Compare Matt Howell with other athletes!

1455 Howell

1038 Malone ×

812 Goldsmith ×

2061 Malter ×

1143 Lenzen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:25	00:31:25	01:39 min/100m	-09:05 (20.) ●	-09:21 (120.) ●	-09:49 (152.) ●
Transition		00:38:36	00:07:11	-	+01:50 (152.) ●	+01:41 (1029.) ●	+01:52 (1588.) ●
Bike	4.4 km	00:46:51	00:08:15	32 km/h	-01:03 (46.) ●	-00:54 (296.) ●	-01:05 (358.) ●
Bike	12.8 km	01:01:07	00:14:16	35.33 km/h	-00:04 (97.) ●	+00:12 (751.) ●	-00:09 (975.) ●
Bike	21.9 km	01:19:15	00:18:08	30.11 km/h	+00:46 (128.) ●	+00:53 (899.) ●	+00:28 (1199.) ●
Bike	43 km	02:00:14	00:40:59	30.89 km/h	+00:28 (104.) ●	+00:33 (742.) ●	-00:39 (942.) ●
Bike	58.3 km	02:40:40	00:40:26	22.7 km/h	+07:57 (176.) ●	+07:48 (1193.) ●	+06:51 (1734.) ●
Bike	74.8 km	03:20:48	00:40:08	24.67 km/h	+06:11 (168.) ●	+06:31 (1157.) ●	+05:36 (1669.) ●
Bike	90.1 km	03:56:44	00:35:56	25.55 km/h	+03:40 (151.) ●	+04:20 (1087.) ●	+03:40 (1553.) ●
Bike	90.1 km	03:56:44	03:18:08	27.28 km/h	+17:55 (148.) ●	+19:23 (1023.) ●	+14:42 (1423.) ●
Transition		04:03:25	00:06:41	-	+01:52 (157.) ●	+01:38 (1038.) ●	+01:44 (1566.) ●
Run	0.3 km	04:04:58	00:01:33	05:10 min/km	±00:00 (117.) ●	-00:08 (625.) ●	-00:10 (833.) ●
Run	2.7 km	04:21:31	00:16:33	06:53 min/km	+02:03 (148.) ●	+01:38 (968.) ●	+01:16 (1370.) ●
Run	5.3 km	04:39:48	00:18:17	07:01 min/km	+00:49 (125.) ●	+00:52 (834.) ●	+00:30 (1174.) ●
Run	7.9 km	04:57:37	00:17:49	06:51 min/km	+01:07 (123.) ●	+00:50 (794.) ●	+00:32 (1139.) ●
Run	10.3 km	05:13:54	00:16:17	06:47 min/km	-00:14 (103.) ●	-00:19 (657.) ●	-00:38 (922.) ●
Run	12.7 km	05:32:21	00:18:27	07:41 min/km	+01:47 (137.) ●	+01:38 (876.) ●	+01:22 (1277.) ●
Run	15.3 km	05:53:31	00:21:10	08:08 min/km	+02:02 (132.) ●	+02:04 (900.) ●	+01:49 (1309.) ●
Run	17.9 km	06:13:26	00:19:55	07:39 min/km	+01:49 (122.) ●	+01:38 (847.) ●	+01:27 (1257.) ●
Run	20.3 km	06:30:22	00:16:56	07:03 min/km	-00:03 (101.) ●	-00:13 (661.) ●	-00:26 (944.) ●
Run	21.1 km	06:36:24	00:06:02	07:32 min/km	+00:07 (142.) ●	-00:05 (956.) ●	+00:03 (1402.) ●
Run	21.1 km	06:36:24	02:32:59	07:15 min/km	+09:27 (126.) ●	+07:55 (818.) ●	+05:45 (1169.) ●
Total	113.1 km	06:36:24	06:36:24	17.12 km/h	+21:59 (126.) ●	+21:16 (838.) ●	+14:14 (1161.) ●

Ovr	Gen	Div	Name	#	AG
1125	814	121	Garrett Blatter	1389	M25-29	USA	00:34:50	03:11:58	02:33:19	06:32:54
1127	815	122	Connnor Benjamin	1649	M25-29	USA	00:38:05	02:58:52	02:45:47	06:33:16
1134	820	123	Zettler Quinn	650	M25-29	USA	00:41:14	03:02:08	02:33:50	06:33:29
1142	826	124	Josh Malone	1038	M25-29	USA	00:45:24	02:43:37	02:52:41	06:34:14
1160	837	125	Jason Goldsmith	812	M25-29	USA	00:40:58	03:20:39	02:23:10	06:36:00
1161	838	126	Matt Howell	1455	M25-29	USA	00:31:25	03:18:08	02:32:59	06:36:24
1164	841	127	Drew Malter	2061	M25-29	USA	00:38:54	03:15:23	02:34:02	06:36:48
1172	849	128	Gunnar Lenzen	1143	M25-29	USA	00:41:29	03:09:28	02:32:55	06:37:52
1175	851	129	Jared Jeselnick	1736	M25-29	USA	00:51:17	03:09:24	02:25:39	06:38:16
1177	852	130	Alan Sheppard	1924	M25-29	USA	00:43:02	03:09:24	02:35:06	06:38:21