Allison Paul -
Ironman 70.3 Boulder 2022

Quick facts

279/49/3All/Gender/AG

F45-49Age group

148Bib number

USANationality


35:10	2:43:35	1:49:56	5:14:36

Compare Allison Paul with other athletes!

148 Paul

652 Campbell ×

239 Borowik ×

1480 Bruck-Renzelman ×

1780 Peltier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-07:56 (9.) ●	-07:07 (109.) ●	-06:04 (420.) ●
Transition		00:38:17	00:03:07	-	-01:59 (12.) ●	-02:06 (95.) ●	-02:12 (391.) ●
Bike	4.4 km	00:46:18	00:08:01	32.93 km/h	-01:48 (1.) ●	-01:43 (34.) ●	-01:19 (249.) ●
Bike	12.8 km	00:59:45	00:13:27	37.47 km/h	-01:20 (15.) ●	-01:42 (96.) ●	-00:58 (608.) ●
Bike	21.9 km	01:15:34	00:15:49	34.52 km/h	-02:30 (4.) ●	-02:46 (54.) ●	-01:51 (375.) ●
Bike	43 km	01:52:27	00:36:53	34.32 km/h	-07:09 (5.) ●	-07:18 (56.) ●	-04:45 (417.) ●
Bike	58.3 km	02:21:44	00:29:17	31.35 km/h	-06:22 (7.) ●	-06:11 (53.) ●	-04:18 (424.) ●
Bike	74.8 km	02:52:30	00:30:46	32.18 km/h	-05:31 (8.) ●	-05:36 (69.) ●	-03:46 (470.) ●
Bike	90.1 km	03:21:52	00:29:22	31.26 km/h	-03:41 (17.) ●	-04:05 (118.) ●	-02:54 (626.) ●
Bike	90.1 km	03:21:52	02:43:35	33.05 km/h	-28:21 (9.) ●	-29:21 (62.) ●	-19:51 (445.) ●
Transition		03:24:40	00:02:48	-	-02:30 (7.) ●	-02:15 (98.) ●	-02:09 (436.) ●
Run	0.3 km	03:26:09	00:01:29	04:56 min/km	-00:30 (11.) ●	-00:20 (124.) ●	-00:14 (629.) ●
Run	2.7 km	03:38:42	00:12:33	05:13 min/km	-04:25 (9.) ●	-03:38 (75.) ●	-02:44 (399.) ●
Run	5.3 km	03:52:28	00:13:46	05:17 min/km	-05:28 (5.) ●	-04:57 (62.) ●	-04:01 (337.) ●
Run	7.9 km	04:06:05	00:13:37	05:14 min/km	-04:57 (8.) ●	-04:25 (70.) ●	-03:40 (350.) ●
Run	10.3 km	04:19:09	00:13:04	05:26 min/km	-05:07 (5.) ●	-04:36 (55.) ●	-03:51 (300.) ●
Run	12.7 km	04:32:20	00:13:11	05:29 min/km	-05:06 (6.) ●	-04:34 (57.) ●	-03:54 (310.) ●
Run	15.3 km	04:45:48	00:13:28	05:10 min/km	-06:53 (1.) ●	-06:29 (34.) ●	-05:53 (184.) ●
Run	17.9 km	04:58:43	00:12:55	04:58 min/km	-06:29 (1.) ●	-05:59 (35.) ●	-05:33 (178.) ●
Run	20.3 km	05:10:31	00:11:48	04:54 min/km	-06:30 (1.) ●	-06:03 (20.) ●	-05:34 (122.) ●
Run	21.1 km	05:14:36	00:04:05	05:06 min/km	-01:45 (1.) ●	-01:38 (29.) ●	-01:54 (164.) ●
Run	21.1 km	05:14:36	01:49:56	05:12 min/km	-47:10 (1.) ●	-42:39 (41.) ●	-37:18 (239.) ●
Total	113.1 km	05:14:36	05:14:36	21.57 km/h	-01:27:56 (3.) ●	-01:23:28 (49.) ●	-01:07:34 (279.) ●

Ovr	Gen	Div	Name	#	AG
233	37	1	Tracy Campbell	652	F45-49	USA	00:33:03	02:36:57	01:52:29	05:07:31
269	47	2	Joanna Borowik	239	F45-49	POL	00:41:37	02:29:58	01:54:14	05:13:35
279	49	3	Allison Paul	148	F45-49	USA	00:35:10	02:43:35	01:49:56	05:14:36
302	53	4	Laura Bruck-Renzelman	1480	F45-49	USA	00:35:15	02:42:06	01:53:45	05:16:43
317	56	5	Sarah Peltier	1780	F45-49	USA	00:39:22	02:38:55	01:54:04	05:18:40
341	61	6	Karen Richards	2005	F45-49	USA	00:34:04	02:42:21	01:57:41	05:21:57
356	64	7	Delphine Hauert	2128	F45-49	CHE	00:31:14	02:49:48	01:58:14	05:23:24
382	70	8	Corina Landtwing	585	F45-49	CHE	00:37:01	02:36:01	02:06:49	05:27:18
392	72	9	Kiersten Hathaway	232	F45-49	USA	00:45:21	02:42:05	01:53:56	05:28:09
423	80	10	Ali Rutledge	244	F45-49	USA	00:33:14	02:47:31	02:03:00	05:31:04