Joshua Monda -
Ironman 70.3 Boulder 2022

Quick facts

61/52/6All/Gender/AG

M40-44Age group

167Bib number

USANationality


30:44	2:16:11	1:38:22	4:28:47

Compare Joshua Monda with other athletes!

167 Monda

289 Dumas ×

310 Nichols ×

1595 Overson ×

141 McCalmon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-09:55 (10.) ●	-10:02 (107.) ●	-10:30 (131.) ●
Transition		00:32:35	00:01:51	-	-03:27 (1.) ●	-03:39 (30.) ●	-03:28 (57.) ●
Bike	4.4 km	00:39:51	00:07:16	36.33 km/h	-01:49 (10.) ●	-01:53 (61.) ●	-02:04 (69.) ●
Bike	12.8 km	00:51:09	00:11:18	44.6 km/h	-02:33 (6.) ●	-02:46 (43.) ●	-03:07 (46.) ●
Bike	21.9 km	01:04:38	00:13:29	40.49 km/h	-03:37 (3.) ●	-03:46 (35.) ●	-04:11 (39.) ●
Bike	43 km	01:35:49	00:31:11	40.6 km/h	-08:45 (4.) ●	-09:15 (38.) ●	-10:27 (42.) ●
Bike	58.3 km	02:00:24	00:24:35	37.34 km/h	-07:28 (8.) ●	-08:03 (52.) ●	-09:00 (58.) ●
Bike	74.8 km	02:25:58	00:25:34	38.72 km/h	-07:36 (6.) ●	-08:03 (52.) ●	-08:58 (60.) ●
Bike	90.1 km	02:48:46	00:22:48	40.26 km/h	-08:04 (4.) ●	-08:48 (32.) ●	-09:28 (35.) ●
Bike	90.1 km	02:48:46	02:16:11	39.7 km/h	-39:52 (4.) ●	-42:34 (39.) ●	-47:15 (43.) ●
Transition		02:50:25	00:01:39	-	-03:01 (2.) ●	-03:24 (35.) ●	-03:18 (77.) ●
Run	0.3 km	02:51:33	00:01:08	03:46 min/km	-00:30 (4.) ●	-00:33 (45.) ●	-00:35 (55.) ●
Run	2.7 km	03:01:37	00:10:04	04:11 min/km	-04:26 (6.) ●	-04:51 (50.) ●	-05:13 (61.) ●
Run	5.3 km	03:13:40	00:12:03	04:38 min/km	-04:55 (18.) ●	-05:22 (104.) ●	-05:44 (125.) ●
Run	7.9 km	03:25:18	00:11:38	04:28 min/km	-04:56 (15.) ●	-05:21 (87.) ●	-05:39 (107.) ●
Run	10.3 km	03:36:42	00:11:24	04:44 min/km	-04:51 (13.) ●	-05:12 (82.) ●	-05:31 (102.) ●
Run	12.7 km	03:48:10	00:11:28	04:46 min/km	-05:13 (16.) ●	-05:21 (89.) ●	-05:37 (108.) ●
Run	15.3 km	04:00:47	00:12:37	04:51 min/km	-06:31 (14.) ●	-06:29 (89.) ●	-06:44 (116.) ●
Run	17.9 km	04:12:56	00:12:09	04:40 min/km	-05:42 (14.) ●	-06:08 (87.) ●	-06:19 (111.) ●
Run	20.3 km	04:24:48	00:11:52	04:56 min/km	-04:55 (16.) ●	-05:17 (102.) ●	-05:30 (128.) ●
Run	21.1 km	04:28:47	00:03:59	04:58 min/km	-01:51 (17.) ●	-02:08 (100.) ●	-02:00 (129.) ●
Run	21.1 km	04:28:47	01:38:22	04:39 min/km	-43:50 (14.) ●	-46:42 (84.) ●	-48:52 (104.) ●
Total	113.1 km	04:28:47	04:28:47	25.25 km/h	-01:40:05 (6.) ●	-01:46:21 (52.) ●	-01:53:23 (61.) ●

Ovr	Gen	Div	Name	#	AG
27	25	1	Gregory Lindquist	253	M40-44	USA	00:31:44	02:08:37	01:28:32	04:17:52
34	31	2	John Seddon	169	M40-44	USA	00:27:14	02:11:46	01:37:53	04:21:09
37	34	3	Guilherme Menge	204	M40-44	BRA	00:27:54	02:12:57	01:36:57	04:22:44
44	40	4	Mike Dumas	289	M40-44	USA	00:32:18	02:21:21	01:25:59	04:24:33
58	49	5	Jordan Nichols	310	M40-44	USA	00:30:14	02:16:44	01:36:32	04:27:46
61	52	6	Joshua Monda	167	M40-44	USA	00:30:44	02:16:11	01:38:22	04:28:47
63	54	7	Leighton Overson	1595	M40-44	USA	00:34:07	02:17:05	01:33:29	04:29:34
64	55	8	Scott McCalmon	141	M40-44	USA	00:32:43	02:17:55	01:34:45	04:29:59
71	59	9	Enrique Gongora	994	M40-44	MEX	00:34:57	02:20:44	01:31:07	04:31:57
72	60	10	Ruben Ramajo Farre	273	M40-44	ESP	00:34:15	02:19:02	01:32:44	04:32:03