Heather Dennis -
Ironman 70.3 Boulder 2022

Quick facts

1188/284/38All/Gender/AG

F45-49Age group

1729Bib number

USANationality


43:06	3:12:19	2:33:51	6:38:51

Compare Heather Dennis with other athletes!

1729 Dennis

494 Hudson ×

1466 Mathe ×

1207 Griffiths ×

416 Little ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	±00:00 (39.) ●	+00:49 (334.) ●	+01:52 (1235.) ●
Transition		00:48:13	00:05:07	-	+00:01 (46.) ●	-00:06 (339.) ●	-00:12 (1115.) ●
Bike	4.4 km	00:58:10	00:09:57	26.53 km/h	+00:08 (48.) ●	+00:13 (351.) ●	+00:37 (1437.) ●
Bike	12.8 km	01:13:32	00:15:22	32.8 km/h	+00:35 (55.) ●	+00:13 (338.) ●	+00:57 (1396.) ●
Bike	21.9 km	01:32:14	00:18:42	29.2 km/h	+00:23 (52.) ●	+00:07 (331.) ●	+01:02 (1391.) ●
Bike	43 km	02:16:33	00:44:19	28.57 km/h	+00:17 (46.) ●	+00:08 (311.) ●	+02:41 (1362.) ●
Bike	58.3 km	02:50:37	00:34:04	26.95 km/h	-01:35 (36.) ●	-01:24 (255.) ●	+00:29 (1142.) ●
Bike	74.8 km	03:26:49	00:36:12	27.35 km/h	-00:05 (40.) ●	-00:10 (313.) ●	+01:40 (1279.) ●
Bike	90.1 km	04:00:32	00:33:43	27.23 km/h	+00:40 (45.) ●	+00:16 (324.) ●	+01:27 (1286.) ●
Bike	90.1 km	04:00:32	03:12:19	28.11 km/h	+00:23 (41.) ●	-00:37 (307.) ●	+08:53 (1293.) ●
Transition		04:05:00	00:04:28	-	-00:50 (35.) ●	-00:35 (277.) ●	-00:29 (1004.) ●
Run	0.3 km	04:06:47	00:01:47	05:56 min/km	-00:12 (40.) ●	-00:02 (346.) ●	+00:04 (1383.) ●
Run	2.7 km	04:22:25	00:15:38	06:30 min/km	-01:20 (35.) ●	-00:33 (290.) ●	+00:21 (1187.) ●
Run	5.3 km	04:41:45	00:19:20	07:26 min/km	+00:06 (43.) ●	+00:37 (343.) ●	+01:33 (1320.) ●
Run	7.9 km	05:00:02	00:18:17	07:01 min/km	-00:17 (38.) ●	+00:15 (321.) ●	+01:00 (1230.) ●
Run	10.3 km	05:18:25	00:18:23	07:39 min/km	+00:12 (45.) ●	+00:43 (350.) ●	+01:28 (1306.) ●
Run	12.7 km	05:35:51	00:17:26	07:15 min/km	-00:51 (34.) ●	-00:19 (285.) ●	+00:21 (1106.) ●
Run	15.3 km	05:54:32	00:18:41	07:11 min/km	-01:40 (31.) ●	-01:16 (246.) ●	-00:40 (919.) ●
Run	17.9 km	06:13:00	00:18:28	07:06 min/km	-00:56 (33.) ●	-00:26 (270.) ●	±00:00 (1004.) ●
Run	20.3 km	06:32:38	00:19:38	08:10 min/km	+01:20 (51.) ●	+01:47 (410.) ●	+02:16 (1435.) ●
Run	21.1 km	06:38:51	00:06:13	07:46 min/km	+00:23 (53.) ●	+00:30 (440.) ●	+00:14 (1504.) ●
Run	21.1 km	06:38:51	02:33:51	07:17 min/km	-03:15 (39.) ●	+01:16 (310.) ●	+06:37 (1198.) ●
Total	113.1 km	06:38:51	06:38:51	17.01 km/h	-03:41 (38.) ●	+00:47 (284.) ●	+16:41 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1066	253	33	Karen Sutton	163	F45-49	USA	00:46:04	03:03:32	02:27:50	06:27:11
1088	263	34	Abigail Sanford	2054	F45-49	USA	00:46:04	02:57:46	02:36:56	06:29:29
1092	264	35	Tiffany Saunders	256	F45-49	USA	00:35:47	03:14:10	02:33:40	06:29:44
1143	271	36	Gina Hudson	494	F45-49	USA	00:41:35	03:16:41	02:23:58	06:34:16
1182	281	37	Jen Mathe	1466	F45-49	USA	00:36:46	02:59:17	02:52:26	06:38:38
1188	284	38	Heather Dennis	1729	F45-49	USA	00:43:06	03:12:19	02:33:51	06:38:51
1227	298	39	Jessica Griffiths	1207	F45-49	USA	00:43:54	03:17:29	02:31:22	06:42:03
1281	316	40	Kara Little	416	F45-49	USA	00:41:31	03:03:43	02:54:33	06:47:30
1285	318	41	Martha Baldwin	1062	F45-49	USA	00:46:30	03:03:24	02:47:01	06:47:40
1322	328	42	Tyla Mason	1106	F45-49	USA	00:32:55	03:06:58	03:01:54	06:51:09