Alec Kostovny -
Ironman 70.3 Boulder 2022

Quick facts

996/722/52All/Gender/AG

M18-24Age group

1782Bib number

USANationality


44:41	3:00:09	2:28:03	6:20:31

Compare Alec Kostovny with other athletes!

1782 Kostovny

1070 Littleton-Strand ×

944 Miyaoka ×

768 Cunningham ×

1659 Cyr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+04:27 (57.) ●	+03:55 (949.) ●	+03:27 (1380.) ●
Transition		00:48:46	00:04:05	-	-00:58 (39.) ●	-01:25 (458.) ●	-01:14 (735.) ●
Bike	4.4 km	00:58:19	00:09:33	27.64 km/h	+00:43 (60.) ●	+00:24 (886.) ●	+00:13 (1200.) ●
Bike	12.8 km	01:12:47	00:14:28	34.84 km/h	+00:05 (42.) ●	+00:24 (810.) ●	+00:03 (1062.) ●
Bike	21.9 km	01:30:06	00:17:19	31.53 km/h	+00:07 (41.) ●	+00:04 (677.) ●	-00:21 (867.) ●
Bike	43 km	02:10:10	00:40:04	31.6 km/h	-00:05 (39.) ●	-00:22 (642.) ●	-01:34 (811.) ●
Bike	58.3 km	02:41:44	00:31:34	29.08 km/h	-00:43 (40.) ●	-01:04 (598.) ●	-02:01 (757.) ●
Bike	74.8 km	03:15:19	00:33:35	29.48 km/h	-00:37 (36.) ●	-00:02 (700.) ●	-00:57 (907.) ●
Bike	90.1 km	03:48:55	00:33:36	27.32 km/h	-00:11 (50.) ●	+02:00 (913.) ●	+01:20 (1267.) ●
Bike	90.1 km	03:48:55	03:00:09	30.01 km/h	-00:41 (44.) ●	+01:24 (732.) ●	-03:17 (950.) ●
Transition		03:52:28	00:03:33	-	-01:06 (38.) ●	-01:30 (439.) ●	-01:24 (672.) ●
Run	0.3 km	03:54:47	00:02:19	07:43 min/km	+00:43 (75.) ●	+00:38 (1200.) ●	+00:36 (1784.) ●
Run	2.7 km	04:10:29	00:15:42	06:32 min/km	+01:32 (58.) ●	+00:47 (861.) ●	+00:25 (1202.) ●
Run	5.3 km	04:31:54	00:21:25	08:14 min/km	+04:33 (69.) ●	+04:00 (1091.) ●	+03:38 (1589.) ●
Run	7.9 km	04:52:45	00:20:51	08:01 min/km	+04:33 (69.) ●	+03:52 (1094.) ●	+03:34 (1600.) ●
Run	10.3 km	05:11:04	00:18:19	07:37 min/km	+02:31 (62.) ●	+01:43 (900.) ●	+01:24 (1295.) ●
Run	12.7 km	05:27:36	00:16:32	06:53 min/km	+00:10 (46.) ●	-00:17 (667.) ●	-00:33 (944.) ●
Run	15.3 km	05:45:18	00:17:42	06:48 min/km	-00:49 (37.) ●	-01:24 (544.) ●	-01:39 (772.) ●
Run	17.9 km	06:01:19	00:16:01	06:09 min/km	-01:43 (34.) ●	-02:16 (437.) ●	-02:27 (612.) ●
Run	20.3 km	06:15:52	00:14:33	06:03 min/km	-02:25 (22.) ●	-02:36 (372.) ●	-02:49 (518.) ●
Run	21.1 km	06:20:31	00:04:39	05:48 min/km	-02:27 (25.) ●	-01:28 (340.) ●	-01:20 (457.) ●
Run	21.1 km	06:20:31	02:28:03	07:00 min/km	+06:38 (52.) ●	+02:59 (750.) ●	+00:49 (1061.) ●
Total	113.1 km	06:20:31	06:20:31	17.83 km/h	+08:20 (52.) ●	+05:23 (722.) ●	-01:39 (996.) ●

Ovr	Gen	Div	Name	#	AG
939	686	47	Nicholas Woodhull	2221	M18-24	USA	00:38:54	02:41:22	02:42:21	06:15:07
964	701	48	Christopher Griffin	1008	M18-24	USA	00:39:57	03:01:06	02:25:00	06:18:06
975	709	49	Matt Lorenz	992	M18-24	USA	00:39:21	03:09:21	02:20:41	06:18:47
977	710	50	Luke Littleton-Strand	1070	M18-24	USA	00:43:55	02:54:29	02:30:58	06:18:52
986	716	51	Garrett Miyaoka	944	M18-24	USA	00:48:45	02:55:52	02:21:05	06:19:36
996	722	52	Alec Kostovny	1782	M18-24	USA	00:44:41	03:00:09	02:28:03	06:20:31
1028	745	53	James Cunningham	768	M18-24	USA	00:48:39	03:21:25	02:05:39	06:23:47
1115	804	54	Trace Cyr	1659	M18-24	USA	00:41:59	03:12:35	02:30:27	06:31:41
1130	817	55	Patrick Harris	1075	M18-24	USA	00:39:53	03:11:56	02:33:24	06:33:21
1151	833	56	Spencer Perry	1522	M18-24	USA	00:39:08	03:07:05	02:32:39	06:34:40