Sarah Praner -
Ironman 70.3 Boulder 2022
Quick facts
1779/500/82All/Gender/AG
F35-39Age group
1787Bib number
USANationality
48:07 | 3:46:08 | 3:02:57 | 7:46:06 |
Compare Sarah Praner with other athletes!
1787 Praner
2127 Jadin ×
320 Hagberg ×
634 Haney ×
1194 Arp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:07 | 00:48:07 | 02:31 min/100m | +05:37 (76.) ● | +05:50 (468.) ● | +06:53 (1620.) ● |
Transition | 00:53:24 | 00:05:17 | - | -00:15 (55.) ● | +00:04 (366.) ● | -00:02 (1176.) ● | |
Bike | 4.4 km | 01:04:53 | 00:11:29 | 22.99 km/h | +01:44 (90.) ● | +01:45 (554.) ● | +02:09 (1886.) ● |
Bike | 12.8 km | 01:21:49 | 00:16:56 | 29.76 km/h | +01:44 (83.) ● | +01:47 (500.) ● | +02:31 (1790.) ● |
Bike | 21.9 km | 01:42:27 | 00:20:38 | 26.46 km/h | +02:05 (83.) ● | +02:03 (506.) ● | +02:58 (1798.) ● |
Bike | 43 km | 02:33:47 | 00:51:20 | 24.66 km/h | +06:39 (83.) ● | +07:09 (513.) ● | +09:42 (1817.) ● |
Bike | 58.3 km | 03:14:38 | 00:40:51 | 22.47 km/h | +05:18 (80.) ● | +05:23 (496.) ● | +07:16 (1758.) ● |
Bike | 74.8 km | 03:57:23 | 00:42:45 | 23.16 km/h | +06:03 (82.) ● | +06:23 (519.) ● | +08:13 (1811.) ● |
Bike | 90.1 km | 04:39:32 | 00:42:09 | 21.78 km/h | +08:10 (89.) ● | +08:42 (560.) ● | +09:53 (1886.) ● |
Bike | 90.1 km | 04:39:32 | 03:46:08 | 23.91 km/h | +31:43 (83.) ● | +33:12 (520.) ● | +42:42 (1833.) ● |
Transition | 04:43:09 | 00:03:37 | - | -01:40 (33.) ● | -01:26 (180.) ● | -01:20 (691.) ● | |
Run | 0.3 km | 04:45:45 | 00:02:36 | 08:40 min/km | +00:47 (88.) ● | +00:47 (537.) ● | +00:53 (1832.) ● |
Run | 2.7 km | 05:07:06 | 00:21:21 | 08:53 min/km | +05:23 (88.) ● | +05:10 (534.) ● | +06:04 (1839.) ● |
Run | 5.3 km | 05:30:47 | 00:23:41 | 09:06 min/km | +05:11 (87.) ● | +04:58 (512.) ● | +05:54 (1779.) ● |
Run | 7.9 km | 05:51:20 | 00:20:33 | 07:54 min/km | +02:34 (74.) ● | +02:31 (432.) ● | +03:16 (1564.) ● |
Run | 10.3 km | 06:12:36 | 00:21:16 | 08:51 min/km | +03:31 (82.) ● | +03:36 (487.) ● | +04:21 (1694.) ● |
Run | 12.7 km | 06:34:21 | 00:21:45 | 09:03 min/km | +04:06 (84.) ● | +04:00 (494.) ● | +04:40 (1700.) ● |
Run | 15.3 km | 06:56:41 | 00:22:20 | 08:35 min/km | +02:42 (71.) ● | +02:23 (418.) ● | +02:59 (1468.) ● |
Run | 17.9 km | 07:18:28 | 00:21:47 | 08:22 min/km | +03:10 (83.) ● | +02:53 (449.) ● | +03:19 (1524.) ● |
Run | 20.3 km | 07:39:33 | 00:21:05 | 08:47 min/km | +03:29 (81.) ● | +03:14 (472.) ● | +03:43 (1603.) ● |
Run | 21.1 km | 07:46:06 | 00:06:33 | 08:11 min/km | +01:03 (83.) ● | +00:50 (479.) ● | +00:34 (1629.) ● |
Run | 21.1 km | 07:46:06 | 03:02:57 | 08:40 min/km | +31:56 (86.) ● | +30:22 (488.) ● | +35:43 (1691.) ● |
Total | 113.1 km | 07:46:06 | 07:46:06 | 14.56 km/h | +01:07:21 (82.) ● | +01:08:02 (500.) ● | +01:23:56 (1779.) ● |