Craig Grow -
Ironman 70.3 Boulder 2022

Quick facts

449/353/56All/Gender/AG

M40-44Age group

180Bib number

USANationality


32:16	2:46:48	2:03:53	5:33:30

Compare Craig Grow with other athletes!

180 Grow

269 Swenson ×

355 Hinojosa ×

1388 Venado ×

328 Skinner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-08:23 (16.) ●	-08:30 (146.) ●	-08:58 (189.) ●
Transition		00:39:32	00:07:16	-	+01:58 (143.) ●	+01:46 (1040.) ●	+01:57 (1600.) ●
Bike	4.4 km	00:48:28	00:08:56	29.55 km/h	-00:09 (85.) ●	-00:13 (608.) ●	-00:24 (778.) ●
Bike	12.8 km	01:01:07	00:12:39	39.84 km/h	-01:12 (44.) ●	-01:25 (284.) ●	-01:46 (327.) ●
Bike	21.9 km	01:16:30	00:15:23	35.49 km/h	-01:43 (35.) ●	-01:52 (229.) ●	-02:17 (270.) ●
Bike	43 km	01:51:59	00:35:29	35.68 km/h	-04:27 (41.) ●	-04:57 (250.) ●	-06:09 (289.) ●
Bike	58.3 km	02:30:19	00:38:20	23.95 km/h	+06:17 (153.) ●	+05:42 (1121.) ●	+04:45 (1594.) ●
Bike	74.8 km	02:59:17	00:28:58	34.18 km/h	-04:12 (36.) ●	-04:39 (230.) ●	-05:34 (271.) ●
Bike	90.1 km	03:26:20	00:27:03	33.94 km/h	-03:49 (40.) ●	-04:33 (264.) ●	-05:13 (311.) ●
Bike	90.1 km	03:26:20	02:46:48	32.41 km/h	-09:15 (70.) ●	-11:57 (447.) ●	-16:38 (539.) ●
Transition		03:29:37	00:03:17	-	-01:23 (54.) ●	-01:46 (387.) ●	-01:40 (590.) ●
Run	0.3 km	03:30:54	00:01:17	04:16 min/km	-00:21 (22.) ●	-00:24 (166.) ●	-00:26 (200.) ●
Run	2.7 km	03:43:23	00:12:29	05:12 min/km	-02:01 (48.) ●	-02:26 (295.) ●	-02:48 (380.) ●
Run	5.3 km	03:57:23	00:14:00	05:23 min/km	-02:58 (47.) ●	-03:25 (288.) ●	-03:47 (373.) ●
Run	7.9 km	04:10:28	00:13:05	05:01 min/km	-03:29 (38.) ●	-03:54 (209.) ●	-04:12 (271.) ●
Run	10.3 km	04:23:32	00:13:04	05:26 min/km	-03:11 (40.) ●	-03:32 (230.) ●	-03:51 (299.) ●
Run	12.7 km	04:36:22	00:12:50	05:20 min/km	-03:51 (36.) ●	-03:59 (203.) ●	-04:15 (258.) ●
Run	15.3 km	04:50:58	00:14:36	05:36 min/km	-04:32 (40.) ●	-04:30 (234.) ●	-04:45 (306.) ●
Run	17.9 km	05:07:01	00:16:03	06:10 min/km	-01:48 (67.) ●	-02:14 (440.) ●	-02:25 (617.) ●
Run	20.3 km	05:26:38	00:19:37	08:10 min/km	+02:50 (131.) ●	+02:28 (968.) ●	+02:15 (1427.) ●
Run	21.1 km	05:33:30	00:06:52	08:34 min/km	+01:02 (158.) ●	+00:45 (1146.) ●	+00:53 (1722.) ●
Run	21.1 km	05:33:30	02:03:53	05:52 min/km	-18:19 (56.) ●	-21:11 (367.) ●	-23:21 (496.) ●
Total	113.1 km	05:33:30	05:33:30	20.35 km/h	-35:22 (56.) ●	-41:38 (353.) ●	-48:40 (449.) ●

Ovr	Gen	Div	Name	#	AG
405	321	51	Adam Peacock	660	M40-44	USA	00:37:37	02:34:45	02:12:39	05:29:42
410	325	52	Jonathan Porter	1243	M40-44	USA	00:36:05	02:42:44	02:04:31	05:30:02
415	328	53	James Fearon	442	M40-44	USA	00:40:27	02:44:21	01:52:59	05:30:43
418	329	54	Collin Swenson	269	M40-44	USA	00:37:25	02:53:15	01:54:01	05:30:52
421	331	55	Franz Hinojosa	355	M40-44	BOL	00:44:05	02:38:01	02:01:41	05:31:02
449	353	56	Craig Grow	180	M40-44	USA	00:32:16	02:46:48	02:03:53	05:33:30
454	358	57	Alberto Venado	1388	M40-44	MEX	00:40:53	02:44:05	02:00:14	05:33:59
466	365	58	Chuck Skinner	328	M40-44	USA	00:41:02	02:39:56	02:06:42	05:35:44
468	367	59	Bruce On	329	M40-44	USA	00:35:42	02:49:55	02:01:49	05:35:57
481	373	60	Seth Holloway	1314	M40-44	USA	00:35:57	02:35:26	02:19:44	05:36:44