Carolina Lizzio -
Ironman 70.3 Boulder 2022

Quick facts

1239/303/44All/Gender/AG

F25-29Age group

1981Bib number

USANationality


49:34	3:22:08	2:22:17	6:43:18

Compare Carolina Lizzio with other athletes!

1981 Lizzio

688 Dunda ×

1834 Janda ×

1014 Cybula ×

859 Vonu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+09:22 (78.) ●	+07:17 (491.) ●	+08:20 (1691.) ●
Transition		00:54:25	00:04:51	-	-00:19 (50.) ●	-00:22 (301.) ●	-00:28 (1013.) ●
Bike	4.4 km	01:04:00	00:09:35	27.55 km/h	-00:05 (44.) ●	-00:09 (271.) ●	+00:15 (1220.) ●
Bike	12.8 km	01:20:02	00:16:02	31.43 km/h	+00:33 (55.) ●	+00:53 (416.) ●	+01:37 (1602.) ●
Bike	21.9 km	01:39:15	00:19:13	28.41 km/h	+00:27 (49.) ●	+00:38 (378.) ●	+01:33 (1510.) ●
Bike	43 km	02:25:13	00:45:58	27.54 km/h	+01:14 (53.) ●	+01:47 (381.) ●	+04:20 (1522.) ●
Bike	58.3 km	03:02:38	00:37:25	24.53 km/h	+01:26 (53.) ●	+01:57 (394.) ●	+03:50 (1529.) ●
Bike	74.8 km	03:40:39	00:38:01	26.04 km/h	+00:32 (49.) ●	+01:39 (382.) ●	+03:29 (1469.) ●
Bike	90.1 km	04:16:33	00:35:54	25.57 km/h	+01:20 (51.) ●	+02:27 (413.) ●	+03:38 (1547.) ●
Bike	90.1 km	04:16:33	03:22:08	26.74 km/h	+05:27 (51.) ●	+09:12 (381.) ●	+18:42 (1495.) ●
Transition		04:21:01	00:04:28	-	-00:36 (38.) ●	-00:35 (276.) ●	-00:29 (1001.) ●
Run	0.3 km	04:22:30	00:01:29	04:56 min/km	-00:15 (24.) ●	-00:20 (128.) ●	-00:14 (638.) ●
Run	2.7 km	04:36:38	00:14:08	05:53 min/km	-02:03 (30.) ●	-02:03 (188.) ●	-01:09 (820.) ●
Run	5.3 km	04:55:20	00:18:42	07:11 min/km	-00:05 (44.) ●	-00:01 (310.) ●	+00:55 (1236.) ●
Run	7.9 km	05:13:49	00:18:29	07:06 min/km	+00:34 (53.) ●	+00:27 (332.) ●	+01:12 (1267.) ●
Run	10.3 km	05:30:19	00:16:30	06:52 min/km	-01:05 (33.) ●	-01:10 (239.) ●	-00:25 (960.) ●
Run	12.7 km	05:45:41	00:15:22	06:24 min/km	-02:04 (27.) ●	-02:23 (178.) ●	-01:43 (723.) ●
Run	15.3 km	06:03:28	00:17:47	06:50 min/km	-01:46 (31.) ●	-02:10 (203.) ●	-01:34 (787.) ●
Run	17.9 km	06:20:56	00:17:28	06:43 min/km	-01:20 (31.) ●	-01:26 (224.) ●	-01:00 (820.) ●
Run	20.3 km	06:38:14	00:17:18	07:12 min/km	-00:19 (37.) ●	-00:33 (270.) ●	-00:04 (1004.) ●
Run	21.1 km	06:43:18	00:05:04	06:19 min/km	-00:26 (30.) ●	-00:39 (189.) ●	-00:55 (763.) ●
Run	21.1 km	06:43:18	02:22:17	06:44 min/km	-08:49 (32.) ●	-10:18 (236.) ●	-04:57 (929.) ●
Total	113.1 km	06:43:18	06:43:18	16.83 km/h	+05:05 (44.) ●	+05:14 (303.) ●	+21:08 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1195	286	39	Lauren Norheim	1594	F25-29	USA	00:35:52	03:21:24	02:28:43	06:39:22
1206	290	40	Abby Amstutz	2030	F25-29	USA	00:46:04	03:41:37	02:03:12	06:40:23
1214	293	41	Brooke Hemze	1023	F25-29	USA	00:43:01	03:08:18	02:41:32	06:40:40
1224	295	42	Samantha Dunda	688	F25-29	USA	00:40:15	03:17:08	02:33:37	06:41:42
1233	300	43	Christina Janda	1834	F25-29	USA	00:45:06	03:11:03	02:37:27	06:42:40
1239	303	44	Carolina Lizzio	1981	F25-29	USA	00:49:34	03:22:08	02:22:17	06:43:18
1270	313	45	Abby Cybula	1014	F25-29	USA	00:48:18	03:14:15	02:35:07	06:46:31
1282	317	46	Christiana Vonu	859	F25-29	USA	00:47:20	03:29:22	02:19:07	06:47:31
1288	319	47	Lindsey Harr	1603	F25-29	USA	00:45:08	03:27:35	02:23:51	06:48:09
1293	320	48	Jessica Hardman (kamin)	1094	F25-29	USA	00:45:01	03:16:56	02:34:25	06:48:31