Joseph Holmstead -
Ironman 70.3 Boulder 2022
Quick facts
1102/793/117All/Gender/AG
M25-29Age group
2003Bib number
USANationality
36:02 | 2:39:29 | 3:09:46 | 6:30:45 |
Compare Joseph Holmstead with other athletes!
2003 Holmstead
2002 Decker ×
1708 Womelsdorff ×
2110 Kast ×
1617 Comstock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -04:28 (56.) ● | -04:44 (352.) ● | -05:12 (497.) ● |
Transition | 00:39:15 | 00:03:13 | - | -02:08 (37.) ● | -02:17 (262.) ● | -02:06 (426.) ● | |
Bike | 4.4 km | 00:47:11 | 00:07:56 | 33.28 km/h | -01:22 (24.) ● | -01:13 (195.) ● | -01:24 (226.) ● |
Bike | 12.8 km | 00:59:39 | 00:12:28 | 40.43 km/h | -01:52 (22.) ● | -01:36 (246.) ● | -01:57 (275.) ● |
Bike | 21.9 km | 01:15:36 | 00:15:57 | 34.23 km/h | -01:25 (42.) ● | -01:18 (347.) ● | -01:43 (412.) ● |
Bike | 43 km | 01:52:43 | 00:37:07 | 34.11 km/h | -03:24 (48.) ● | -03:19 (373.) ● | -04:31 (440.) ● |
Bike | 58.3 km | 02:21:59 | 00:29:16 | 31.37 km/h | -03:13 (53.) ● | -03:22 (362.) ● | -04:19 (420.) ● |
Bike | 74.8 km | 02:51:22 | 00:29:23 | 33.69 km/h | -04:34 (29.) ● | -04:14 (266.) ● | -05:09 (315.) ● |
Bike | 90.1 km | 03:18:44 | 00:27:22 | 33.54 km/h | -04:54 (32.) ● | -04:14 (290.) ● | -04:54 (344.) ● |
Bike | 90.1 km | 03:18:44 | 02:39:29 | 33.9 km/h | -20:44 (34.) ● | -19:16 (297.) ● | -23:57 (350.) ● |
Transition | 03:20:59 | 00:02:15 | - | -02:34 (20.) ● | -02:48 (156.) ● | -02:42 (253.) ● | |
Run | 0.3 km | 03:22:26 | 00:01:27 | 04:50 min/km | -00:06 (78.) ● | -00:14 (407.) ● | -00:16 (529.) ● |
Run | 2.7 km | 03:41:17 | 00:18:51 | 07:51 min/km | +04:21 (168.) ● | +03:56 (1139.) ● | +03:34 (1665.) ● |
Run | 5.3 km | 03:59:31 | 00:18:14 | 07:00 min/km | +00:46 (122.) ● | +00:49 (824.) ● | +00:27 (1162.) ● |
Run | 7.9 km | 04:18:36 | 00:19:05 | 07:20 min/km | +02:23 (143.) ● | +02:06 (945.) ● | +01:48 (1359.) ● |
Run | 10.3 km | 04:39:38 | 00:21:02 | 08:45 min/km | +04:31 (164.) ● | +04:26 (1127.) ● | +04:07 (1667.) ● |
Run | 12.7 km | 05:00:59 | 00:21:21 | 08:53 min/km | +04:41 (167.) ● | +04:32 (1128.) ● | +04:16 (1669.) ● |
Run | 15.3 km | 05:23:17 | 00:22:18 | 08:34 min/km | +03:10 (147.) ● | +03:12 (993.) ● | +02:57 (1465.) ● |
Run | 17.9 km | 05:47:14 | 00:23:57 | 09:12 min/km | +05:51 (168.) ● | +05:40 (1154.) ● | +05:29 (1730.) ● |
Run | 20.3 km | 06:22:38 | 00:35:24 | 14:44 min/km | +18:25 (185.) ● | +18:15 (1288.) ● | +18:02 (1940.) ● |
Run | 21.1 km | 06:30:45 | 00:08:07 | 10:08 min/km | +02:12 (185.) ● | +02:00 (1248.) ● | +02:08 (1885.) ● |
Run | 21.1 km | 06:30:45 | 03:09:46 | 08:59 min/km | +46:14 (174.) ● | +44:42 (1191.) ● | +42:32 (1766.) ● |
Total | 113.1 km | 06:30:45 | 06:30:45 | 17.37 km/h | +16:20 (117.) ● | +15:37 (793.) ● | +08:35 (1102.) ● |