Joseph Holmstead -
Ironman 70.3 Boulder 2022

  Quick facts

1102/793/117All/Gender/AG

M25-29Age group

2003Bib number

USANationality

36:022:39:293:09:46 6:30:45

  Compare Joseph Holmstead with other athletes!

2003 Holmstead
2002 Decker × 
1708 Womelsdorff × 
2110 Kast × 
1617 Comstock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:02 00:36:0201:53 min/100m-04:28 (56.) -04:44 (352.) -05:12 (497.)
Transition 00:39:15 00:03:13 - -02:08 (37.) -02:17 (262.) -02:06 (426.)
Bike4.4 km 00:47:11 00:07:5633.28 km/h-01:22 (24.) -01:13 (195.) -01:24 (226.)
Bike12.8 km 00:59:39 00:12:2840.43 km/h-01:52 (22.) -01:36 (246.) -01:57 (275.)
Bike21.9 km 01:15:36 00:15:5734.23 km/h-01:25 (42.) -01:18 (347.) -01:43 (412.)
Bike43 km 01:52:43 00:37:0734.11 km/h-03:24 (48.) -03:19 (373.) -04:31 (440.)
Bike58.3 km 02:21:59 00:29:1631.37 km/h-03:13 (53.) -03:22 (362.) -04:19 (420.)
Bike74.8 km 02:51:22 00:29:2333.69 km/h-04:34 (29.) -04:14 (266.) -05:09 (315.)
Bike90.1 km 03:18:44 00:27:2233.54 km/h-04:54 (32.) -04:14 (290.) -04:54 (344.)
Bike90.1 km 03:18:44 02:39:2933.9 km/h-20:44 (34.) -19:16 (297.) -23:57 (350.)
Transition 03:20:59 00:02:15 - -02:34 (20.) -02:48 (156.) -02:42 (253.)
Run0.3 km 03:22:26 00:01:2704:50 min/km-00:06 (78.) -00:14 (407.) -00:16 (529.)
Run2.7 km 03:41:17 00:18:5107:51 min/km+04:21 (168.) +03:56 (1139.) +03:34 (1665.)
Run5.3 km 03:59:31 00:18:1407:00 min/km+00:46 (122.) +00:49 (824.) +00:27 (1162.)
Run7.9 km 04:18:36 00:19:0507:20 min/km+02:23 (143.) +02:06 (945.) +01:48 (1359.)
Run10.3 km 04:39:38 00:21:0208:45 min/km+04:31 (164.) +04:26 (1127.) +04:07 (1667.)
Run12.7 km 05:00:59 00:21:2108:53 min/km+04:41 (167.) +04:32 (1128.) +04:16 (1669.)
Run15.3 km 05:23:17 00:22:1808:34 min/km+03:10 (147.) +03:12 (993.) +02:57 (1465.)
Run17.9 km 05:47:14 00:23:5709:12 min/km+05:51 (168.) +05:40 (1154.) +05:29 (1730.)
Run20.3 km 06:22:38 00:35:2414:44 min/km+18:25 (185.) +18:15 (1288.) +18:02 (1940.)
Run21.1 km 06:30:45 00:08:0710:08 min/km+02:12 (185.) +02:00 (1248.) +02:08 (1885.)
Run21.1 km 06:30:45 03:09:4608:59 min/km+46:14 (174.) +44:42 (1191.) +42:32 (1766.)
Total 113.1 km 06:30:45 06:30:4517.37 km/h+16:20 (117.) +15:37 (793.) +08:35 (1102.)

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