Paul Arnold -
Ironman 70.3 Boulder 2022

Quick facts

1310/934/133All/Gender/AG

M40-44Age group

2168Bib number

USANationality


41:24	3:05:21	2:42:59	6:50:18

Compare Paul Arnold with other athletes!

2168 Arnold

2202 Bernate ×

1910 Thiel ×

1688 Breece ×

771 Doughty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+00:45 (105.) ●	+00:38 (750.) ●	+00:10 (1063.) ●
Transition		00:50:26	00:09:02	-	+03:44 (161.) ●	+03:32 (1193.) ●	+03:43 (1799.) ●
Bike	4.4 km	00:59:27	00:09:01	29.28 km/h	-00:04 (90.) ●	-00:08 (645.) ●	-00:19 (832.) ●
Bike	12.8 km	01:13:26	00:13:59	36.04 km/h	+00:08 (101.) ●	-00:05 (657.) ●	-00:26 (837.) ●
Bike	21.9 km	01:30:36	00:17:10	31.81 km/h	+00:04 (90.) ●	-00:05 (627.) ●	-00:30 (804.) ●
Bike	43 km	02:12:25	00:41:49	30.28 km/h	+01:53 (115.) ●	+01:23 (809.) ●	+00:11 (1056.) ●
Bike	58.3 km	02:47:36	00:35:11	26.09 km/h	+03:08 (131.) ●	+02:33 (945.) ●	+01:36 (1299.) ●
Bike	74.8 km	03:23:07	00:35:31	27.87 km/h	+02:21 (120.) ●	+01:54 (872.) ●	+00:59 (1185.) ●
Bike	90.1 km	03:55:47	00:32:40	28.1 km/h	+01:48 (119.) ●	+01:04 (844.) ●	+00:24 (1163.) ●
Bike	90.1 km	03:55:47	03:05:21	29.17 km/h	+09:18 (120.) ●	+06:36 (835.) ●	+01:55 (1114.) ●
Transition		04:07:19	00:11:32	-	+06:52 (172.) ●	+06:29 (1272.) ●	+06:35 (1917.) ●
Run	0.3 km	04:09:33	00:02:14	07:26 min/km	+00:36 (162.) ●	+00:33 (1184.) ●	+00:31 (1752.) ●
Run	2.7 km	04:25:31	00:15:58	06:39 min/km	+01:28 (128.) ●	+01:03 (906.) ●	+00:41 (1269.) ●
Run	5.3 km	04:48:23	00:22:52	08:47 min/km	+05:54 (160.) ●	+05:27 (1165.) ●	+05:05 (1720.) ●
Run	7.9 km	05:08:00	00:19:37	07:32 min/km	+03:03 (139.) ●	+02:38 (990.) ●	+02:20 (1435.) ●
Run	10.3 km	05:25:23	00:17:23	07:14 min/km	+01:08 (114.) ●	+00:47 (792.) ●	+00:28 (1126.) ●
Run	12.7 km	05:42:27	00:17:04	07:06 min/km	+00:23 (104.) ●	+00:15 (728.) ●	-00:01 (1032.) ●
Run	15.3 km	06:03:48	00:21:21	08:12 min/km	+02:13 (122.) ●	+02:15 (918.) ●	+02:00 (1337.) ●
Run	17.9 km	06:25:37	00:21:49	08:23 min/km	+03:58 (140.) ●	+03:32 (1023.) ●	+03:21 (1527.) ●
Run	20.3 km	06:44:26	00:18:49	07:50 min/km	+02:02 (116.) ●	+01:40 (881.) ●	+01:27 (1278.) ●
Run	21.1 km	06:50:18	00:05:52	07:19 min/km	+00:02 (120.) ●	-00:15 (878.) ●	-00:07 (1285.) ●
Run	21.1 km	06:50:18	02:42:59	07:43 min/km	+20:47 (127.) ●	+17:55 (945.) ●	+15:45 (1371.) ●
Total	113.1 km	06:50:18	06:50:18	16.54 km/h	+41:26 (133.) ●	+35:10 (934.) ●	+28:08 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1264	905	128	Pablo Beltran	2170	M40-44	COL	00:45:18	03:10:08	02:30:12	06:45:41
1272	909	129	Brian Darnell	527	M40-44	USA	00:44:30	02:56:36	02:55:21	06:46:36
1287	919	130	Nima Dehgan	775	M40-44	USA	00:45:30	03:00:22	02:52:57	06:47:54
1304	930	131	Jorge Bernate	2202	M40-44	USA	00:35:16	03:17:26	02:41:32	06:49:42
1309	933	132	Steve Thiel	1910	M40-44	USA	00:48:17	02:59:21	02:52:14	06:50:17
1310	934	133	Paul Arnold	2168	M40-44	USA	00:41:24	03:05:21	02:42:59	06:50:18
1316	938	134	Nathaniel Breece	1688	M40-44	USA	00:43:37	03:09:30	02:49:43	06:50:46
1351	959	135	Jonathan Doughty	771	M40-44	USA	00:48:46	03:20:21	02:33:22	06:53:28
1356	962	136	Thomas Connell	947	M40-44	USA	00:46:14	03:14:32	02:39:10	06:54:02
1357	963	137	Juan Medina	1854	M40-44	USA	00:58:03	03:22:11	02:22:30	06:54:03