Lisa Miller -
Ironman 70.3 Boulder 2022

Quick facts

472/90/8All/Gender/AG

F50-54Age group

284Bib number

USANationality


43:01	2:44:37	2:00:31	5:36:07

Compare Lisa Miller with other athletes!

284 Miller

218 Duback ×

1196 Delong ×

1078 la Freniere ×

1286 Knobelspies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	-00:48 (29.) ●	+00:44 (328.) ●	+01:47 (1219.) ●
Transition		00:47:03	00:04:02	-	-01:06 (18.) ●	-01:11 (211.) ●	-01:17 (718.) ●
Bike	4.4 km	00:56:01	00:08:58	29.44 km/h	-01:01 (17.) ●	-00:46 (143.) ●	-00:22 (800.) ●
Bike	12.8 km	01:08:26	00:12:25	40.59 km/h	-02:44 (2.) ●	-02:44 (24.) ●	-02:00 (259.) ●
Bike	21.9 km	01:24:38	00:16:12	33.7 km/h	-02:25 (6.) ●	-02:23 (72.) ●	-01:28 (474.) ●
Bike	43 km	02:03:21	00:38:43	32.7 km/h	-06:13 (8.) ●	-05:28 (98.) ●	-02:55 (637.) ●
Bike	58.3 km	02:33:34	00:30:13	30.38 km/h	-06:07 (8.) ●	-05:15 (88.) ●	-03:22 (567.) ●
Bike	74.8 km	03:03:52	00:30:18	32.67 km/h	-06:43 (5.) ●	-06:04 (59.) ●	-04:14 (422.) ●
Bike	90.1 km	03:31:40	00:27:48	33.02 km/h	-06:09 (5.) ●	-05:39 (58.) ●	-04:28 (401.) ●
Bike	90.1 km	03:31:40	02:44:37	32.84 km/h	-31:22 (6.) ●	-28:19 (67.) ●	-18:49 (479.) ●
Transition		03:35:36	00:03:56	-	-01:15 (16.) ●	-01:07 (215.) ●	-01:01 (806.) ●
Run	0.3 km	03:37:09	00:01:33	05:10 min/km	-00:26 (10.) ●	-00:16 (171.) ●	-00:10 (803.) ●
Run	2.7 km	03:50:37	00:13:28	05:36 min/km	-03:51 (8.) ●	-02:43 (134.) ●	-01:49 (631.) ●
Run	5.3 km	04:05:33	00:14:56	05:44 min/km	-05:29 (7.) ●	-03:47 (110.) ●	-02:51 (534.) ●
Run	7.9 km	04:19:35	00:14:02	05:23 min/km	-05:16 (7.) ●	-04:00 (89.) ●	-03:15 (427.) ●
Run	10.3 km	04:33:40	00:14:05	05:52 min/km	-04:39 (7.) ●	-03:35 (94.) ●	-02:50 (461.) ●
Run	12.7 km	04:47:31	00:13:51	05:46 min/km	-05:09 (5.) ●	-03:54 (93.) ●	-03:14 (426.) ●
Run	15.3 km	05:02:50	00:15:19	05:53 min/km	-06:50 (4.) ●	-04:38 (85.) ●	-04:02 (397.) ●
Run	17.9 km	05:17:15	00:14:25	05:32 min/km	-05:47 (5.) ●	-04:29 (81.) ●	-04:03 (365.) ●
Run	20.3 km	05:31:25	00:14:10	05:54 min/km	-05:00 (6.) ●	-03:41 (98.) ●	-03:12 (446.) ●
Run	21.1 km	05:36:07	00:04:42	05:52 min/km	-02:02 (5.) ●	-01:01 (111.) ●	-01:17 (490.) ●
Run	21.1 km	05:36:07	02:00:31	05:42 min/km	-44:29 (6.) ●	-32:04 (94.) ●	-26:43 (432.) ●
Total	113.1 km	05:36:07	05:36:07	20.19 km/h	-01:19:00 (8.) ●	-01:01:57 (90.) ●	-46:03 (472.) ●

Ovr	Gen	Div	Name	#	AG
217	34	1	Sophie Evans	1215	F50-54	USA	00:33:35	02:34:38	01:52:00	05:04:40
234	38	2	Christine Kachinsky	214	F50-54	USA	00:36:44	02:36:01	01:49:38	05:07:42
333	59	3	Katherine Kay	1262	F50-54	CAN	00:33:43	02:48:02	01:53:03	05:20:46
338	60	4	Rachel Crunk	168	F50-54	USA	00:40:41	02:36:41	01:58:58	05:21:46
427	81	5	Carrie van Quathem	789	F50-54	USA	00:34:54	02:49:23	01:59:38	05:31:18
465	88	6	Nicole Duback	218	F50-54	USA	00:38:05	02:46:39	02:04:52	05:35:41
471	89	7	Kristen Delong	1196	F50-54	USA	00:38:09	02:43:46	02:09:20	05:36:03
472	90	8	Lisa Miller	284	F50-54	USA	00:43:01	02:44:37	02:00:31	05:36:07
485	96	9	Heather la Freniere	1078	F50-54	USA	00:32:57	02:51:42	02:05:22	05:36:54
520	104	10	Carolin Knobelspies	1286	F50-54	USA	00:36:34	02:49:48	02:06:57	05:40:32