Sarah Zacharias -
Ironman 70.3 Boulder 2022

Quick facts

524/106/11All/Gender/AG

F50-54Age group

389Bib number

USANationality


36:01	2:56:46	2:01:06	5:40:37

Compare Sarah Zacharias with other athletes!

389 Zacharias

1078 la Freniere ×

1286 Knobelspies ×

643 Campisi ×

337 Lavers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-07:48 (8.) ●	-06:16 (128.) ●	-05:13 (495.) ●
Transition		00:39:45	00:03:44	-	-01:24 (14.) ●	-01:29 (185.) ●	-01:35 (622.) ●
Bike	4.4 km	00:48:44	00:08:59	29.39 km/h	-01:00 (19.) ●	-00:45 (147.) ●	-00:21 (818.) ●
Bike	12.8 km	01:03:41	00:14:57	33.71 km/h	-00:12 (33.) ●	-00:12 (285.) ●	+00:32 (1246.) ●
Bike	21.9 km	01:21:19	00:17:38	30.96 km/h	-00:59 (20.) ●	-00:57 (194.) ●	-00:02 (987.) ●
Bike	43 km	02:02:11	00:40:52	30.98 km/h	-04:04 (17.) ●	-03:19 (170.) ●	-00:46 (929.) ●
Bike	58.3 km	02:33:44	00:31:33	29.1 km/h	-04:47 (15.) ●	-03:55 (142.) ●	-02:02 (755.) ●
Bike	74.8 km	03:06:15	00:32:31	30.45 km/h	-04:30 (16.) ●	-03:51 (143.) ●	-02:01 (722.) ●
Bike	90.1 km	03:36:31	00:30:16	30.33 km/h	-03:41 (17.) ●	-03:11 (161.) ●	-02:00 (770.) ●
Bike	90.1 km	03:36:31	02:56:46	30.58 km/h	-19:13 (17.) ●	-16:10 (159.) ●	-06:40 (828.) ●
Transition		03:39:31	00:03:00	-	-02:11 (7.) ●	-02:03 (118.) ●	-01:57 (507.) ●
Run	0.3 km	03:41:03	00:01:32	05:06 min/km	-00:27 (9.) ●	-00:17 (163.) ●	-00:11 (781.) ●
Run	2.7 km	03:53:43	00:12:40	05:16 min/km	-04:39 (5.) ●	-03:31 (83.) ●	-02:37 (428.) ●
Run	5.3 km	04:07:37	00:13:54	05:20 min/km	-06:31 (5.) ●	-04:49 (68.) ●	-03:53 (364.) ●
Run	7.9 km	04:21:24	00:13:47	05:18 min/km	-05:31 (5.) ●	-04:15 (78.) ●	-03:30 (386.) ●
Run	10.3 km	04:35:15	00:13:51	05:46 min/km	-04:53 (5.) ●	-03:49 (85.) ●	-03:04 (428.) ●
Run	12.7 km	04:49:12	00:13:57	05:48 min/km	-05:03 (7.) ●	-03:48 (97.) ●	-03:08 (445.) ●
Run	15.3 km	05:04:48	00:15:36	05:59 min/km	-06:33 (5.) ●	-04:21 (95.) ●	-03:45 (437.) ●
Run	17.9 km	05:20:21	00:15:33	05:58 min/km	-04:39 (11.) ●	-03:21 (129.) ●	-02:55 (534.) ●
Run	20.3 km	05:35:28	00:15:07	06:17 min/km	-04:03 (12.) ●	-02:44 (151.) ●	-02:15 (618.) ●
Run	21.1 km	05:40:37	00:05:09	06:26 min/km	-01:35 (16.) ●	-00:34 (211.) ●	-00:50 (826.) ●
Run	21.1 km	05:40:37	02:01:06	05:44 min/km	-43:54 (7.) ●	-31:29 (98.) ●	-26:08 (443.) ●
Total	113.1 km	05:40:37	05:40:37	19.92 km/h	-01:14:30 (11.) ●	-57:27 (106.) ●	-41:33 (524.) ●

Ovr	Gen	Div	Name	#	AG
465	88	6	Nicole Duback	218	F50-54	USA	00:38:05	02:46:39	02:04:52	05:35:41
471	89	7	Kristen Delong	1196	F50-54	USA	00:38:09	02:43:46	02:09:20	05:36:03
472	90	8	Lisa Miller	284	F50-54	USA	00:43:01	02:44:37	02:00:31	05:36:07
485	96	9	Heather la Freniere	1078	F50-54	USA	00:32:57	02:51:42	02:05:22	05:36:54
520	104	10	Carolin Knobelspies	1286	F50-54	USA	00:36:34	02:49:48	02:06:57	05:40:32
524	106	11	Sarah Zacharias	389	F50-54	USA	00:36:01	02:56:46	02:01:06	05:40:37
593	126	12	Michele Campisi	643	F50-54	USA	00:44:44	02:48:53	02:04:09	05:46:25
643	140	13	Melissa Lavers	337	F50-54	USA	00:39:34	02:48:17	02:16:18	05:51:50
700	159	14	Nicole Slattery	584	F50-54	USA	00:39:49	02:54:16	02:13:41	05:55:54
705	161	15	Michele Schlesser	1066	F50-54	USA	00:42:25	02:43:37	02:23:26	05:56:23