Gary Lancaster -
Ironman 70.3 Boulder 2022
Quick facts
399/317/19All/Gender/AG
M55-59Age group
440Bib number
GBRNationality
35:07 | 2:33:34 | 2:14:00 | 5:29:18 |
Compare Gary Lancaster with other athletes!
440 Lancaster
1260 Nevills ×
680 Campbell ×
1324 Schloegel ×
390 Rodriguez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | -05:58 (18.) ● | -05:39 (292.) ● | -06:07 (412.) ● |
Transition | 00:38:13 | 00:03:06 | - | -02:19 (14.) ● | -02:24 (234.) ● | -02:13 (386.) ● | |
Bike | 4.4 km | 00:46:17 | 00:08:04 | 32.73 km/h | -01:07 (15.) ● | -01:05 (223.) ● | -01:16 (264.) ● |
Bike | 12.8 km | 00:58:40 | 00:12:23 | 40.7 km/h | -01:37 (16.) ● | -01:41 (226.) ● | -02:02 (248.) ● |
Bike | 21.9 km | 01:14:09 | 00:15:29 | 35.26 km/h | -02:07 (20.) ● | -01:46 (250.) ● | -02:11 (293.) ● |
Bike | 43 km | 01:49:04 | 00:34:55 | 36.26 km/h | -06:27 (11.) ● | -05:31 (205.) ● | -06:43 (240.) ● |
Bike | 58.3 km | 02:16:27 | 00:27:23 | 33.52 km/h | -07:45 (12.) ● | -05:15 (202.) ● | -06:12 (235.) ● |
Bike | 74.8 km | 02:45:23 | 00:28:56 | 34.22 km/h | -04:56 (14.) ● | -04:41 (226.) ● | -05:36 (266.) ● |
Bike | 90.1 km | 03:11:47 | 00:26:24 | 34.77 km/h | -04:39 (14.) ● | -05:12 (200.) ● | -05:52 (239.) ● |
Bike | 90.1 km | 03:11:47 | 02:33:34 | 35.2 km/h | -28:38 (13.) ● | -25:11 (213.) ● | -29:52 (246.) ● |
Transition | 03:15:18 | 00:03:31 | - | -01:28 (29.) ● | -01:32 (431.) ● | -01:26 (659.) ● | |
Run | 0.3 km | 03:16:55 | 00:01:37 | 05:23 min/km | -00:22 (36.) ● | -00:04 (721.) ● | -00:06 (981.) ● |
Run | 2.7 km | 03:30:14 | 00:13:19 | 05:32 min/km | -03:40 (20.) ● | -01:36 (443.) ● | -01:58 (584.) ● |
Run | 5.3 km | 03:46:15 | 00:16:01 | 06:09 min/km | -03:17 (32.) ● | -01:24 (546.) ● | -01:46 (753.) ● |
Run | 7.9 km | 04:01:29 | 00:15:14 | 05:51 min/km | -03:30 (29.) ● | -01:45 (472.) ● | -02:03 (647.) ● |
Run | 10.3 km | 04:16:52 | 00:15:23 | 06:24 min/km | -02:25 (34.) ● | -01:13 (537.) ● | -01:32 (742.) ● |
Run | 12.7 km | 04:32:23 | 00:15:31 | 06:27 min/km | -02:10 (33.) ● | -01:18 (539.) ● | -01:34 (753.) ● |
Run | 15.3 km | 04:49:24 | 00:17:01 | 06:32 min/km | -02:31 (32.) ● | -02:05 (468.) ● | -02:20 (655.) ● |
Run | 17.9 km | 05:06:26 | 00:17:02 | 06:33 min/km | -01:51 (35.) ● | -01:15 (533.) ● | -01:26 (756.) ● |
Run | 20.3 km | 05:23:36 | 00:17:10 | 07:09 min/km | -00:32 (43.) ● | +00:01 (680.) ● | -00:12 (978.) ● |
Run | 21.1 km | 05:29:18 | 00:05:42 | 07:07 min/km | -00:41 (49.) ● | -00:25 (820.) ● | -00:17 (1186.) ● |
Run | 21.1 km | 05:29:18 | 02:14:00 | 06:21 min/km | -20:59 (33.) ● | -11:04 (538.) ● | -13:14 (746.) ● |
Total | 113.1 km | 05:29:18 | 05:29:18 | 20.61 km/h | -59:22 (19.) ● | -45:50 (317.) ● | -52:52 (399.) ● |