Alex Glades -
Ironman 70.3 Boulder 2022

Quick facts

1517/1050/180All/Gender/AG

M30-34Age group

446Bib number

USANationality


42:39	3:27:01	2:52:01	7:09:49

Compare Alex Glades with other athletes!

446 Glades

2154 Wells ×

868 Bammert ×

973 Brockie ×

1120 El Damanhoury ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+01:55 (139.) ●	+01:53 (829.) ●	+01:25 (1181.) ●
Transition		00:45:43	00:03:04	-	-02:13 (45.) ●	-02:26 (230.) ●	-02:15 (379.) ●
Bike	4.4 km	00:54:31	00:08:48	30 km/h	-00:13 (95.) ●	-00:21 (553.) ●	-00:32 (699.) ●
Bike	12.8 km	01:09:59	00:15:28	32.59 km/h	+01:21 (168.) ●	+01:24 (1026.) ●	+01:03 (1425.) ●
Bike	21.9 km	01:29:13	00:19:14	28.39 km/h	+02:02 (182.) ●	+01:59 (1086.) ●	+01:34 (1522.) ●
Bike	43 km	02:12:38	00:43:25	29.16 km/h	+03:15 (155.) ●	+02:59 (939.) ●	+01:47 (1262.) ●
Bike	58.3 km	02:50:16	00:37:38	24.39 km/h	+05:16 (188.) ●	+05:00 (1096.) ●	+04:03 (1549.) ●
Bike	74.8 km	03:32:18	00:42:02	23.55 km/h	+08:23 (208.) ●	+08:25 (1217.) ●	+07:30 (1780.) ●
Bike	90.1 km	04:12:44	00:40:26	22.7 km/h	+08:55 (209.) ●	+08:50 (1248.) ●	+08:10 (1842.) ●
Bike	90.1 km	04:12:44	03:27:01	26.11 km/h	+28:59 (193.) ●	+28:16 (1136.) ●	+23:35 (1607.) ●
Transition		04:17:48	00:05:04	-	-00:31 (133.) ●	+00:01 (794.) ●	+00:07 (1193.) ●
Run	0.3 km	04:19:46	00:01:58	06:33 min/km	+00:20 (196.) ●	+00:17 (1106.) ●	+00:15 (1609.) ●
Run	2.7 km	04:36:27	00:16:41	06:57 min/km	+01:55 (172.) ●	+01:46 (982.) ●	+01:24 (1395.) ●
Run	5.3 km	04:56:06	00:19:39	07:33 min/km	+02:33 (159.) ●	+02:14 (949.) ●	+01:52 (1366.) ●
Run	7.9 km	05:16:12	00:20:06	07:43 min/km	+03:09 (177.) ●	+03:07 (1042.) ●	+02:49 (1514.) ●
Run	10.3 km	05:37:18	00:21:06	08:47 min/km	+04:26 (195.) ●	+04:30 (1134.) ●	+04:11 (1677.) ●
Run	12.7 km	05:58:31	00:21:13	08:50 min/km	+04:30 (195.) ●	+04:24 (1116.) ●	+04:08 (1654.) ●
Run	15.3 km	06:22:03	00:23:32	09:03 min/km	+04:32 (193.) ●	+04:26 (1080.) ●	+04:11 (1611.) ●
Run	17.9 km	06:43:15	00:21:12	08:09 min/km	+02:43 (166.) ●	+02:55 (976.) ●	+02:44 (1452.) ●
Run	20.3 km	07:03:32	00:20:17	08:27 min/km	+03:06 (174.) ●	+03:08 (1021.) ●	+02:55 (1520.) ●
Run	21.1 km	07:09:49	00:06:17	07:51 min/km	+00:10 (176.) ●	+00:10 (1029.) ●	+00:18 (1533.) ●
Run	21.1 km	07:09:49	02:52:01	08:09 min/km	+27:24 (180.) ●	+26:57 (1045.) ●	+24:47 (1532.) ●
Total	113.1 km	07:09:49	07:09:49	15.79 km/h	+55:34 (180.) ●	+54:41 (1050.) ●	+47:39 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1459	1018	175	Jimmy Keeling	2144	M30-34	USA	00:56:09	03:23:37	02:27:03	07:04:10
1482	1027	176	Ryan Bridges	979	M30-34	USA	00:43:13	03:18:23	02:47:44	07:06:17
1488	1032	177	Aaron Walker	1648	M30-34	USA	00:41:19	03:25:08	02:45:12	07:06:34
1492	1035	178	Gregory Wells	2154	M30-34	USA	00:52:13	03:15:03	02:47:18	07:07:11
1512	1046	179	Tyler Bammert	868	M30-34	USA	00:53:44	03:36:55	02:26:20	07:09:03
1517	1050	180	Alex Glades	446	M30-34	USA	00:42:39	03:27:01	02:52:01	07:09:49
1521	1051	181	Joseph Brockie	973	M30-34	USA	00:38:23	03:23:32	02:55:07	07:10:38
1526	1055	182	Kareem El Damanhoury	1120	M30-34	EGY	00:35:05	03:30:16	02:59:02	07:11:15
1534	1059	183	Jonathan Elder	1527	M30-34	USA	00:33:50	03:12:50	03:15:25	07:11:42
1538	1062	184	Michael Gephart	1900	M30-34	USA	00:47:59	03:19:17	02:54:32	07:12:47