Lauren Allendorph -
Ironman 70.3 Boulder 2022

Quick facts

1552/423/73All/Gender/AG

F30-34Age group

461Bib number

USANationality


37:48	3:28:39	2:59:17	7:14:38

Compare Lauren Allendorph with other athletes!

461 Allendorph

1486 Brink ×

1479 Pappas ×

1294 Parsons ×

2201 Rhoten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	-04:36 (30.) ●	-04:29 (163.) ●	-03:26 (664.) ●
Transition		00:42:07	00:04:19	-	-01:04 (39.) ●	-00:54 (242.) ●	-01:00 (824.) ●
Bike	4.4 km	00:52:18	00:10:11	25.92 km/h	+00:25 (72.) ●	+00:27 (404.) ●	+00:51 (1570.) ●
Bike	12.8 km	01:08:11	00:15:53	31.73 km/h	+00:22 (67.) ●	+00:44 (402.) ●	+01:28 (1559.) ●
Bike	21.9 km	01:28:38	00:20:27	26.7 km/h	+01:54 (81.) ●	+01:52 (494.) ●	+02:47 (1774.) ●
Bike	43 km	02:16:50	00:48:12	26.27 km/h	+04:03 (78.) ●	+04:01 (459.) ●	+06:34 (1698.) ●
Bike	58.3 km	02:54:16	00:37:26	24.52 km/h	+02:07 (71.) ●	+01:58 (395.) ●	+03:51 (1531.) ●
Bike	74.8 km	03:33:50	00:39:34	25.02 km/h	+03:26 (77.) ●	+03:12 (438.) ●	+05:02 (1626.) ●
Bike	90.1 km	04:10:46	00:36:56	24.86 km/h	+03:37 (79.) ●	+03:29 (450.) ●	+04:40 (1630.) ●
Bike	90.1 km	04:10:46	03:28:39	25.91 km/h	+15:54 (75.) ●	+15:43 (437.) ●	+25:13 (1636.) ●
Transition		04:15:21	00:04:35	-	-00:17 (54.) ●	-00:28 (290.) ●	-00:22 (1040.) ●
Run	0.3 km	04:17:09	00:01:48	06:00 min/km	+00:06 (69.) ●	-00:01 (352.) ●	+00:05 (1400.) ●
Run	2.7 km	04:34:43	00:17:34	07:19 min/km	+02:12 (75.) ●	+01:23 (403.) ●	+02:17 (1524.) ●
Run	5.3 km	04:56:44	00:22:01	08:28 min/km	+04:03 (85.) ●	+03:18 (459.) ●	+04:14 (1654.) ●
Run	7.9 km	05:17:48	00:21:04	08:06 min/km	+03:51 (84.) ●	+03:02 (453.) ●	+03:47 (1621.) ●
Run	10.3 km	05:39:24	00:21:36	08:59 min/km	+04:44 (90.) ●	+03:56 (497.) ●	+04:41 (1718.) ●
Run	12.7 km	06:00:05	00:20:41	08:37 min/km	+03:38 (83.) ●	+02:56 (462.) ●	+03:36 (1592.) ●
Run	15.3 km	06:23:26	00:23:21	08:58 min/km	+04:16 (81.) ●	+03:24 (464.) ●	+04:00 (1587.) ●
Run	17.9 km	06:47:07	00:23:41	09:06 min/km	+05:08 (87.) ●	+04:47 (507.) ●	+05:13 (1708.) ●
Run	20.3 km	07:08:27	00:21:20	08:53 min/km	+03:58 (86.) ●	+03:29 (487.) ●	+03:58 (1636.) ●
Run	21.1 km	07:14:38	00:06:11	07:43 min/km	+00:44 (83.) ●	+00:28 (432.) ●	+00:12 (1483.) ●
Run	21.1 km	07:14:38	02:59:17	08:29 min/km	+32:40 (87.) ●	+26:42 (472.) ●	+32:03 (1649.) ●
Total	113.1 km	07:14:38	07:14:38	15.61 km/h	+42:37 (73.) ●	+36:34 (423.) ●	+52:28 (1552.) ●

Ovr	Gen	Div	Name	#	AG
1489	397	68	Rachel Caston	1107	F30-34	USA	01:05:10	03:09:00	02:37:04	07:06:50
1510	404	69	Emily Feldkamp	1751	F30-34	USA	00:47:04	03:40:14	02:34:07	07:08:49
1530	411	70	Anastasia Krylova	2185	F30-34	USA	00:54:25	03:48:25	02:16:03	07:11:24
1532	413	71	Erin Brink	1486	F30-34	USA	00:44:14	03:20:57	02:44:14	07:11:38
1533	414	72	Ruthie Pappas	1479	F30-34	USA	00:33:23	03:15:36	03:10:39	07:11:38
1552	423	73	Lauren Allendorph	461	F30-34	USA	00:37:48	03:28:39	02:59:17	07:14:38
1558	426	74	Rebecca Parsons	1294	F30-34	USA	00:45:04	03:26:24	02:54:48	07:15:11
1572	432	75	Jamie Rhoten	2201	F30-34	USA	00:45:47	03:35:50	02:36:46	07:17:03
1585	435	76	Lauren Mazouat	1775	F30-34	USA	00:47:48	03:10:04	03:12:08	07:18:33
1662	459	77	Kylie Peterson	2089	F30-34	USA	00:51:50	03:25:46	02:57:55	07:27:45