Dan Sonnesyn -
Ironman 70.3 Boulder 2022

Quick facts

895/662/46All/Gender/AG

M55-59Age group

486Bib number

USANationality


38:34	2:53:51	2:29:26	6:11:54

Compare Dan Sonnesyn with other athletes!

486 Sonnesyn

690 Lavoie ×

485 Sanchez ×

343 Czarnik ×

803 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	-02:31 (42.) ●	-02:12 (540.) ●	-02:40 (757.) ●
Transition		00:44:12	00:05:38	-	+00:13 (56.) ●	+00:08 (802.) ●	+00:19 (1256.) ●
Bike	4.4 km	00:52:42	00:08:30	31.06 km/h	-00:41 (30.) ●	-00:39 (402.) ●	-00:50 (499.) ●
Bike	12.8 km	01:06:10	00:13:28	37.43 km/h	-00:32 (35.) ●	-00:36 (505.) ●	-00:57 (617.) ●
Bike	21.9 km	01:23:17	00:17:07	31.9 km/h	-00:29 (41.) ●	-00:08 (618.) ●	-00:33 (789.) ●
Bike	43 km	02:02:47	00:39:30	32.05 km/h	-01:52 (34.) ●	-00:56 (592.) ●	-02:08 (738.) ●
Bike	58.3 km	02:34:46	00:31:59	28.7 km/h	-03:09 (44.) ●	-00:39 (640.) ●	-01:36 (822.) ●
Bike	74.8 km	03:07:10	00:32:24	30.56 km/h	-01:28 (40.) ●	-01:13 (556.) ●	-02:08 (704.) ●
Bike	90.1 km	03:38:03	00:30:53	29.72 km/h	-00:10 (50.) ●	-00:43 (660.) ●	-01:23 (874.) ●
Bike	90.1 km	03:38:03	02:53:51	31.1 km/h	-08:21 (40.) ●	-04:54 (584.) ●	-09:35 (740.) ●
Transition		03:42:28	00:04:25	-	-00:34 (47.) ●	-00:38 (650.) ●	-00:32 (983.) ●
Run	0.3 km	03:44:36	00:02:08	07:06 min/km	+00:09 (70.) ●	+00:27 (1154.) ●	+00:25 (1701.) ●
Run	2.7 km	04:01:10	00:16:34	06:54 min/km	-00:25 (62.) ●	+01:39 (971.) ●	+01:17 (1375.) ●
Run	5.3 km	04:19:40	00:18:30	07:06 min/km	-00:48 (53.) ●	+01:05 (853.) ●	+00:43 (1205.) ●
Run	7.9 km	04:36:55	00:17:15	06:38 min/km	-01:29 (45.) ●	+00:16 (740.) ●	-00:02 (1051.) ●
Run	10.3 km	04:53:35	00:16:40	06:56 min/km	-01:08 (45.) ●	+00:04 (716.) ●	-00:15 (1006.) ●
Run	12.7 km	05:10:31	00:16:56	07:03 min/km	-00:45 (43.) ●	+00:07 (712.) ●	-00:09 (1011.) ●
Run	15.3 km	05:31:00	00:20:29	07:52 min/km	+00:57 (56.) ●	+01:23 (827.) ●	+01:08 (1206.) ●
Run	17.9 km	05:49:49	00:18:49	07:14 min/km	-00:04 (48.) ●	+00:32 (746.) ●	+00:21 (1081.) ●
Run	20.3 km	06:06:16	00:16:27	06:51 min/km	-01:15 (37.) ●	-00:42 (607.) ●	-00:55 (862.) ●
Run	21.1 km	06:11:54	00:05:38	07:02 min/km	-00:45 (48.) ●	-00:29 (796.) ●	-00:21 (1154.) ●
Run	21.1 km	06:11:54	02:29:26	07:04 min/km	-05:33 (47.) ●	+04:22 (764.) ●	+02:12 (1093.) ●
Total	113.1 km	06:11:54	06:11:54	18.25 km/h	-16:46 (46.) ●	-03:14 (662.) ●	-10:16 (895.) ●

Ovr	Gen	Div	Name	#	AG
846	621	41	Reid Allan	1942	M55-59	USA	00:47:11	02:55:38	02:15:59	06:07:24
854	629	42	John Grimes	1415	M55-59	USA	00:34:51	02:57:15	02:25:10	06:08:20
864	638	43	Jon Petty	810	M55-59	USA	00:47:35	02:57:41	02:09:03	06:09:11
876	647	44	Mark Lavoie	690	M55-59	USA	00:46:30	03:01:46	02:10:24	06:10:33
890	657	45	Manuel Sanchez	485	M55-59	USA	00:30:14	02:42:16	02:52:36	06:11:41
895	662	46	Dan Sonnesyn	486	M55-59	USA	00:38:34	02:53:51	02:29:26	06:11:54
942	689	47	Michael Czarnik	343	M55-59	USA	00:47:25	02:56:02	02:24:11	06:15:19
1009	731	48	Eric Lane	803	M55-59	USA	00:52:00	02:48:29	02:30:50	06:21:25
1016	736	49	Jordan Jackson	1757	M55-59	USA	00:40:09	02:58:35	02:28:45	06:22:01
1026	743	50	Tom Brady	1828	M55-59	USA	00:43:20	03:03:42	02:25:33	06:23:35