Nicole Poland -
Ironman 70.3 Boulder 2022

Quick facts

1836/526/61All/Gender/AG

F40-44Age group

523Bib number

USANationality


42:05	3:40:09	3:22:40	7:58:52

Compare Nicole Poland with other athletes!

523 Poland

627 Woods ×

603 Stenhouse ×

1370 Bultz ×

1000 Mott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	-02:21 (28.) ●	-00:12 (297.) ●	+00:51 (1137.) ●
Transition		00:47:53	00:05:48	-	+00:24 (44.) ●	+00:35 (402.) ●	+00:29 (1294.) ●
Bike	4.4 km	00:58:20	00:10:27	25.26 km/h	+00:35 (47.) ●	+00:43 (448.) ●	+01:07 (1668.) ●
Bike	12.8 km	01:14:39	00:16:19	30.89 km/h	+01:11 (51.) ●	+01:10 (449.) ●	+01:54 (1675.) ●
Bike	21.9 km	01:35:26	00:20:47	26.27 km/h	+02:10 (59.) ●	+02:12 (515.) ●	+03:07 (1815.) ●
Bike	43 km	02:23:52	00:48:26	26.14 km/h	+04:15 (54.) ●	+04:15 (464.) ●	+06:48 (1711.) ●
Bike	58.3 km	03:09:06	00:45:14	20.29 km/h	+09:22 (64.) ●	+09:46 (559.) ●	+11:39 (1888.) ●
Bike	74.8 km	03:49:24	00:40:18	24.57 km/h	+03:47 (53.) ●	+03:56 (463.) ●	+05:46 (1679.) ●
Bike	90.1 km	04:28:02	00:38:38	23.76 km/h	+05:08 (60.) ●	+05:11 (501.) ●	+06:22 (1753.) ●
Bike	90.1 km	04:28:02	03:40:09	24.56 km/h	+26:28 (59.) ●	+27:13 (493.) ●	+36:43 (1780.) ●
Transition		04:36:12	00:08:10	-	+02:59 (58.) ●	+03:07 (529.) ●	+03:13 (1767.) ●
Run	0.3 km	04:38:30	00:02:18	07:40 min/km	+00:29 (60.) ●	+00:29 (513.) ●	+00:35 (1776.) ●
Run	2.7 km	04:57:17	00:18:47	07:49 min/km	+02:39 (53.) ●	+02:36 (459.) ●	+03:30 (1660.) ●
Run	5.3 km	05:20:26	00:23:09	08:54 min/km	+04:35 (56.) ●	+04:26 (494.) ●	+05:22 (1738.) ●
Run	7.9 km	05:44:04	00:23:38	09:05 min/km	+05:31 (62.) ●	+05:36 (539.) ●	+06:21 (1821.) ●
Run	10.3 km	06:07:41	00:23:37	09:50 min/km	+05:49 (62.) ●	+05:57 (552.) ●	+06:42 (1858.) ●
Run	12.7 km	06:33:09	00:25:28	10:36 min/km	+07:44 (67.) ●	+07:43 (574.) ●	+08:23 (1903.) ●
Run	15.3 km	07:03:28	00:30:19	11:39 min/km	+10:23 (66.) ●	+10:22 (579.) ●	+10:58 (1919.) ●
Run	17.9 km	07:30:48	00:27:20	10:30 min/km	+08:37 (65.) ●	+08:26 (571.) ●	+08:52 (1887.) ●
Run	20.3 km	07:52:13	00:21:25	08:55 min/km	+03:38 (59.) ●	+03:34 (490.) ●	+04:03 (1647.) ●
Run	21.1 km	07:58:52	00:06:39	08:18 min/km	+01:01 (58.) ●	+00:56 (493.) ●	+00:40 (1665.) ●
Run	21.1 km	07:58:52	03:22:40	09:36 min/km	+50:26 (64.) ●	+50:05 (554.) ●	+55:26 (1877.) ●
Total	113.1 km	07:58:52	07:58:52	14.17 km/h	+01:17:56 (61.) ●	+01:20:48 (526.) ●	+01:36:42 (1836.) ●

Ovr	Gen	Div	Name	#	AG
1758	495	56	Courtney Porterfield	1806	F40-44	USA	00:47:11	03:30:53	03:11:35	07:41:51
1760	496	57	Ivy Portwood	1960	F40-44	USA	00:51:37	03:39:08	02:52:34	07:41:57
1775	499	58	Karen Ross	972	F40-44	USA	00:41:45	03:40:51	03:06:43	07:45:08
1820	520	59	Jennifer Woods	627	F40-44	USA	00:52:47	03:24:44	03:20:36	07:53:45
1828	525	60	Megan Stenhouse	603	F40-44	USA	00:48:23	03:18:19	03:30:54	07:56:00
1836	526	61	Nicole Poland	523	F40-44	USA	00:42:05	03:40:09	03:22:40	07:58:52
1872	540	62	Lisa Bultz	1370	F40-44	USA	00:43:25	04:00:33	03:12:49	08:06:42
1877	542	63	Chrissy Mott	1000	F40-44	USA	00:40:23	03:44:34	03:28:12	08:08:30
1904	556	64	Jennifer Linford	846	F40-44	USA	00:51:49	03:44:44	03:21:29	08:14:54
1911	561	65	Caroline Pebley	1545	F40-44	USA	00:53:10	03:39:08	03:26:05	08:16:40