JJ Lahoe -
Ironman 70.3 Boulder 2022

Quick facts

1907/559/76All/Gender/AG

F45-49Age group

524Bib number

USANationality


47:09	3:46:17	3:33:12	8:15:56

Compare JJ Lahoe with other athletes!

524 Lahoe

762 Johnson ×

1619 Fronczak ×

761 Anderson ×

629 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+04:03 (60.) ●	+04:52 (444.) ●	+05:55 (1559.) ●
Transition		00:52:15	00:05:06	-	±00:00 (44.) ●	-00:07 (335.) ●	-00:13 (1107.) ●
Bike	4.4 km	01:02:47	00:10:32	25.06 km/h	+00:43 (62.) ●	+00:48 (460.) ●	+01:12 (1698.) ●
Bike	12.8 km	01:19:06	00:16:19	30.89 km/h	+01:32 (68.) ●	+01:10 (448.) ●	+01:54 (1674.) ●
Bike	21.9 km	01:39:10	00:20:04	27.21 km/h	+01:45 (65.) ●	+01:29 (459.) ●	+02:24 (1707.) ●
Bike	43 km	02:30:15	00:51:05	24.78 km/h	+07:03 (68.) ●	+06:54 (509.) ●	+09:27 (1810.) ●
Bike	58.3 km	03:13:42	00:43:27	21.13 km/h	+07:48 (71.) ●	+07:59 (539.) ●	+09:52 (1851.) ●
Bike	74.8 km	03:58:26	00:44:44	22.13 km/h	+08:27 (73.) ●	+08:22 (548.) ●	+10:12 (1870.) ●
Bike	90.1 km	04:38:32	00:40:06	22.89 km/h	+07:03 (72.) ●	+06:39 (531.) ●	+07:50 (1833.) ●
Bike	90.1 km	04:38:32	03:46:17	23.89 km/h	+34:21 (69.) ●	+33:21 (522.) ●	+42:51 (1836.) ●
Transition		04:42:44	00:04:12	-	-01:06 (28.) ●	-00:51 (243.) ●	-00:45 (907.) ●
Run	0.3 km	04:46:05	00:03:21	11:10 min/km	+01:22 (76.) ●	+01:32 (577.) ●	+01:38 (1922.) ●
Run	2.7 km	05:11:38	00:25:33	10:38 min/km	+08:35 (78.) ●	+09:22 (580.) ●	+10:16 (1933.) ●
Run	5.3 km	05:37:24	00:25:46	09:54 min/km	+06:32 (73.) ●	+07:03 (557.) ●	+07:59 (1877.) ●
Run	7.9 km	06:02:10	00:24:46	09:31 min/km	+06:12 (74.) ●	+06:44 (561.) ●	+07:29 (1879.) ●
Run	10.3 km	06:25:40	00:23:30	09:47 min/km	+05:19 (71.) ●	+05:50 (549.) ●	+06:35 (1852.) ●
Run	12.7 km	06:51:07	00:25:27	10:36 min/km	+07:10 (76.) ●	+07:42 (573.) ●	+08:22 (1902.) ●
Run	15.3 km	07:19:53	00:28:46	11:03 min/km	+08:25 (76.) ●	+08:49 (575.) ●	+09:25 (1905.) ●
Run	17.9 km	07:44:42	00:24:49	09:32 min/km	+05:25 (70.) ●	+05:55 (536.) ●	+06:21 (1794.) ●
Run	20.3 km	08:07:56	00:23:14	09:40 min/km	+04:56 (69.) ●	+05:23 (530.) ●	+05:52 (1775.) ●
Run	21.1 km	08:15:56	00:08:00	09:59 min/km	+02:10 (74.) ●	+02:17 (564.) ●	+02:01 (1874.) ●
Run	21.1 km	08:15:56	03:33:12	10:06 min/km	+56:06 (76.) ●	+01:00:37 (576.) ●	+01:05:58 (1924.) ●
Total	113.1 km	08:15:56	08:15:56	13.68 km/h	+01:33:24 (76.) ●	+01:37:52 (559.) ●	+01:53:46 (1907.) ●

Ovr	Gen	Div	Name	#	AG
1863	538	71	Nina Trevino	928	F45-49	USA	00:49:22	03:23:37	03:31:50	08:05:37
1874	541	72	Michelle Alexander	1974	F45-49	USA	01:00:53	03:42:02	03:06:24	08:06:55
1889	547	73	Eucaris Gonzalez	526	F45-49	USA	00:50:39	04:10:39	02:53:21	08:10:52
1893	548	74	Kristi Johnson	762	F45-49	USA	00:44:02	03:33:38	03:39:21	08:11:51
1900	553	75	Carolyn Fronczak	1619	F45-49	USA	00:47:02	03:49:08	03:08:21	08:14:05
1907	559	76	JJ Lahoe	524	F45-49	USA	00:47:09	03:46:17	03:33:12	08:15:56
1938	576	77	Kari Anderson	761	F45-49	USA	00:52:22	03:48:21	03:29:42	08:24:02
1947	581	78	Carrie Moore	629	F45-49	USA	00:48:13	03:50:24	03:36:34	08:27:41