Gregory Kana -
Ironman 70.3 Boulder 2022

Quick facts

261/211/33All/Gender/AG

M30-34Age group

535Bib number

USANationality


39:57	2:40:28	1:45:49	5:11:55

Compare Gregory Kana with other athletes!

535 Kana

1244 Quenault ×

1790 Fletcher ×

357 Olson ×

1052 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-00:47 (105.) ●	-00:49 (642.) ●	-01:17 (899.) ●
Transition		00:43:00	00:03:03	-	-02:14 (44.) ●	-02:27 (228.) ●	-02:16 (376.) ●
Bike	4.4 km	00:51:15	00:08:15	32 km/h	-00:46 (53.) ●	-00:54 (294.) ●	-01:05 (356.) ●
Bike	12.8 km	01:04:21	00:13:06	38.47 km/h	-01:01 (61.) ●	-00:58 (408.) ●	-01:19 (483.) ●
Bike	21.9 km	01:19:56	00:15:35	35.04 km/h	-01:37 (50.) ●	-01:40 (268.) ●	-02:05 (320.) ●
Bike	43 km	01:55:59	00:36:03	35.12 km/h	-04:07 (52.) ●	-04:23 (293.) ●	-05:35 (341.) ●
Bike	58.3 km	02:24:38	00:28:39	32.04 km/h	-03:43 (54.) ●	-03:59 (306.) ●	-04:56 (358.) ●
Bike	74.8 km	02:54:49	00:30:11	32.8 km/h	-03:28 (56.) ●	-03:26 (341.) ●	-04:21 (400.) ●
Bike	90.1 km	03:23:28	00:28:39	32.04 km/h	-02:52 (68.) ●	-02:57 (429.) ●	-03:37 (535.) ●
Bike	90.1 km	03:23:28	02:40:28	33.69 km/h	-17:34 (55.) ●	-18:17 (317.) ●	-22:58 (372.) ●
Transition		03:26:06	00:02:38	-	-02:57 (40.) ●	-02:25 (244.) ●	-02:19 (381.) ●
Run	0.3 km	03:27:26	00:01:20	04:26 min/km	-00:18 (49.) ●	-00:21 (243.) ●	-00:23 (304.) ●
Run	2.7 km	03:39:36	00:12:10	05:04 min/km	-02:36 (46.) ●	-02:45 (257.) ●	-03:07 (331.) ●
Run	5.3 km	03:52:06	00:12:30	04:48 min/km	-04:36 (22.) ●	-04:55 (139.) ●	-05:17 (165.) ●
Run	7.9 km	04:04:37	00:12:31	04:48 min/km	-04:26 (22.) ●	-04:28 (153.) ●	-04:46 (194.) ●
Run	10.3 km	04:16:50	00:12:13	05:05 min/km	-04:27 (24.) ●	-04:23 (149.) ●	-04:42 (185.) ●
Run	12.7 km	04:29:04	00:12:14	05:05 min/km	-04:29 (25.) ●	-04:35 (147.) ●	-04:51 (184.) ●
Run	15.3 km	04:42:48	00:13:44	05:16 min/km	-05:16 (24.) ●	-05:22 (158.) ●	-05:37 (208.) ●
Run	17.9 km	04:55:49	00:13:01	05:00 min/km	-05:28 (24.) ●	-05:16 (141.) ●	-05:27 (189.) ●
Run	20.3 km	05:07:55	00:12:06	05:02 min/km	-05:05 (22.) ●	-05:03 (121.) ●	-05:16 (158.) ●
Run	21.1 km	05:11:55	00:04:00	04:59 min/km	-02:07 (19.) ●	-02:07 (109.) ●	-01:59 (138.) ●
Run	21.1 km	05:11:55	01:45:49	05:00 min/km	-38:48 (23.) ●	-39:15 (145.) ●	-41:25 (187.) ●
Total	113.1 km	05:11:55	05:11:55	21.76 km/h	-01:02:20 (33.) ●	-01:03:13 (211.) ●	-01:10:15 (261.) ●

Ovr	Gen	Div	Name	#	AG
225	185	28	Hayden Porter	1511	M30-34	USA	00:31:08	02:39:02	01:51:16	05:06:01
235	193	29	Seth Hinckley	429	M30-34	USA	00:31:27	02:38:23	01:52:09	05:07:54
243	197	30	Nikolay Makhnenko	178	M30-34	USA	00:34:05	02:30:51	01:57:37	05:09:18
248	201	31	Dale Quenault	1244	M30-34	JEY	00:38:44	02:25:06	02:00:57	05:09:39
255	207	32	Dan Fletcher	1790	M30-34	USA	00:25:42	02:40:58	01:52:31	05:10:39
261	211	33	Gregory Kana	535	M30-34	USA	00:39:57	02:40:28	01:45:49	05:11:55
270	219	34	Michael Olson	357	M30-34	USA	00:44:59	02:38:49	01:45:29	05:13:36
283	228	35	Timothy Smith	1052	M30-34	USA	00:36:32	02:47:34	01:42:10	05:14:57
286	231	36	Dylan Fiedler	1660	M30-34	USA	00:31:20	02:36:32	02:02:09	05:15:14
292	235	37	Ryan Foley	156	M30-34	USA	00:41:00	02:33:16	01:56:06	05:15:49