Randy Herdzina -
Ironman 70.3 Boulder 2022

  Quick facts

858/633/66All/Gender/AG

M50-54Age group

558Bib number

USANationality

40:413:04:232:10:07 6:08:37

  Compare Randy Herdzina with other athletes!

558 Herdzina
1463 Smith × 
759 Perry × 
1205 Luu × 
1507 Ramirez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:41 00:40:4102:08 min/100m+00:04 (66.) -00:05 (692.) -00:33 (977.)
Transition 00:48:12 00:07:31 - +02:09 (104.) +02:01 (1071.) +02:12 (1642.)
Bike4.4 km 00:58:08 00:09:5626.58 km/h+00:47 (104.) +00:47 (1023.) +00:36 (1425.)
Bike12.8 km 01:13:08 00:15:0033.6 km/h+01:14 (102.) +00:56 (927.) +00:35 (1263.)
Bike21.9 km 01:31:28 00:18:2029.78 km/h+01:16 (100.) +01:05 (940.) +00:40 (1266.)
Bike43 km 02:14:06 00:42:3829.7 km/h+02:34 (94.) +02:12 (880.) +01:00 (1175.)
Bike58.3 km 02:48:23 00:34:1726.78 km/h+01:52 (90.) +01:39 (869.) +00:42 (1177.)
Bike74.8 km 03:22:23 00:34:0029.12 km/h+00:47 (85.) +00:23 (746.) -00:32 (979.)
Bike90.1 km 03:52:35 00:30:1230.4 km/h-00:24 (66.) -01:24 (584.) -02:04 (760.)
Bike90.1 km 03:52:35 03:04:2329.32 km/h+08:06 (88.) +05:38 (816.) +00:57 (1084.)
Transition 03:58:30 00:05:55 - +00:35 (88.) +00:52 (939.) +00:58 (1419.)
Run0.3 km 04:00:08 00:01:3805:26 min/km-00:06 (58.) -00:03 (750.) -00:05 (1026.)
Run2.7 km 04:15:14 00:15:0606:17 min/km-00:15 (72.) +00:11 (770.) -00:11 (1067.)
Run5.3 km 04:31:25 00:16:1106:13 min/km-01:38 (58.) -01:14 (575.) -01:36 (797.)
Run7.9 km 04:46:46 00:15:2105:54 min/km-01:52 (48.) -01:38 (493.) -01:56 (673.)
Run10.3 km 05:01:52 00:15:0606:17 min/km-01:51 (45.) -01:30 (495.) -01:49 (678.)
Run12.7 km 05:16:21 00:14:2906:02 min/km-02:41 (35.) -02:20 (403.) -02:36 (548.)
Run15.3 km 05:32:47 00:16:2606:19 min/km-03:39 (35.) -02:40 (410.) -02:55 (569.)
Run17.9 km 05:49:26 00:16:3906:24 min/km-02:12 (43.) -01:38 (494.) -01:49 (702.)
Run20.3 km 06:04:08 00:14:4206:07 min/km-02:58 (34.) -02:27 (390.) -02:40 (543.)
Run21.1 km 06:08:37 00:04:2905:36 min/km-01:10 (16.) -01:38 (270.) -01:30 (357.)
Run21.1 km 06:08:37 02:10:0706:10 min/km-18:22 (41.) -14:57 (464.) -17:07 (646.)
Total 113.1 km 06:08:37 06:08:3718.41 km/h-07:28 (66.) -06:31 (633.) -13:33 (858.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance