Van Long -
Ironman 70.3 Boulder 2022

Quick facts

1478/1024/33All/Gender/AG

M60-64Age group

626Bib number

USANationality


37:34	3:05:45	3:13:21	7:06:01

Compare Van Long with other athletes!

626 Long

185 Ernst ×

385 Houser ×

538 Taylor ×

1725 Klein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-04:16 (14.) ●	-03:12 (467.) ●	-03:40 (646.) ●
Transition		00:42:25	00:04:51	-	-00:55 (23.) ●	-00:39 (648.) ●	-00:28 (1011.) ●
Bike	4.4 km	00:51:33	00:09:08	28.91 km/h	-00:42 (18.) ●	-00:01 (704.) ●	-00:12 (916.) ●
Bike	12.8 km	01:05:25	00:13:52	36.35 km/h	-00:39 (22.) ●	-00:12 (611.) ●	-00:33 (780.) ●
Bike	21.9 km	01:23:00	00:17:35	31.05 km/h	-00:24 (22.) ●	+00:20 (748.) ●	-00:05 (970.) ●
Bike	43 km	02:04:40	00:41:40	30.38 km/h	-00:59 (24.) ●	+01:14 (800.) ●	+00:02 (1039.) ●
Bike	58.3 km	02:38:56	00:34:16	26.79 km/h	-00:16 (27.) ●	+01:38 (867.) ●	+00:41 (1174.) ●
Bike	74.8 km	03:14:09	00:35:13	28.11 km/h	-00:04 (28.) ●	+01:36 (845.) ●	+00:41 (1142.) ●
Bike	90.1 km	03:48:10	00:34:01	26.99 km/h	+01:33 (36.) ●	+02:25 (949.) ●	+01:45 (1324.) ●
Bike	90.1 km	03:48:10	03:05:45	29.1 km/h	-01:31 (28.) ●	+07:00 (841.) ●	+02:19 (1121.) ●
Transition		03:52:40	00:04:30	-	-01:10 (24.) ●	-00:33 (670.) ●	-00:27 (1013.) ●
Run	0.3 km	03:54:30	00:01:50	06:06 min/km	-00:10 (27.) ●	+00:09 (1017.) ●	+00:07 (1448.) ●
Run	2.7 km	04:13:09	00:18:39	07:46 min/km	+02:07 (39.) ●	+03:44 (1130.) ●	+03:22 (1647.) ●
Run	5.3 km	04:38:48	00:25:39	09:51 min/km	+06:26 (46.) ●	+08:14 (1251.) ●	+07:52 (1872.) ●
Run	7.9 km	05:06:58	00:28:10	10:49 min/km	+09:05 (49.) ●	+11:11 (1285.) ●	+10:53 (1934.) ●
Run	10.3 km	05:30:21	00:23:23	09:44 min/km	+05:15 (43.) ●	+06:47 (1233.) ●	+06:28 (1846.) ●
Run	12.7 km	05:52:51	00:22:30	09:22 min/km	+04:24 (40.) ●	+05:41 (1178.) ●	+05:25 (1763.) ●
Run	15.3 km	06:17:19	00:24:28	09:24 min/km	+04:18 (36.) ●	+05:22 (1128.) ●	+05:07 (1688.) ●
Run	17.9 km	06:40:14	00:22:55	08:48 min/km	+03:41 (38.) ●	+04:38 (1105.) ●	+04:27 (1653.) ●
Run	20.3 km	06:58:55	00:18:41	07:47 min/km	+00:27 (27.) ●	+01:32 (856.) ●	+01:19 (1244.) ●
Run	21.1 km	07:06:01	00:07:06	08:52 min/km	+00:10 (42.) ●	+00:59 (1176.) ●	+01:07 (1773.) ●
Run	21.1 km	07:06:01	03:13:21	09:09 min/km	+35:43 (43.) ●	+48:17 (1208.) ●	+46:07 (1799.) ●
Total	113.1 km	07:06:01	07:06:01	15.93 km/h	+27:51 (33.) ●	+50:53 (1024.) ●	+43:51 (1478.) ●

Ovr	Gen	Div	Name	#	AG
1266	907	28	Felix Laboy	693	M60-64	USA	00:43:15	03:36:08	02:11:19	06:45:53
1273	910	29	Michael Kirlin	604	M60-64	USA	00:41:10	03:26:29	02:25:44	06:46:36
1276	912	30	Jeff Smith	635	M60-64	USA	00:38:34	03:06:25	02:53:53	06:46:52
1305	931	31	Matt Ernst	185	M60-64	USA	00:38:50	03:10:28	02:46:42	06:49:45
1425	1003	32	David Houser	385	M60-64	USA	00:40:35	02:59:35	03:06:29	07:01:12
1478	1024	33	Van Long	626	M60-64	USA	00:37:34	03:05:45	03:13:21	07:06:01
1499	1041	34	John Taylor	538	M60-64	USA	00:42:02	03:11:18	03:02:32	07:07:28
1524	1054	35	Shawn Klein	1725	M60-64	USA	00:52:01	02:58:11	03:03:14	07:11:09
1527	1056	36	Michael Sneddon	1161	M60-64	USA	00:45:28	02:57:04	03:18:08	07:11:15
1543	1065	37	Leland Poppe	1899	M60-64	USA	00:39:41	03:25:34	02:54:36	07:13:27