Laura Day -
Ironman 70.3 Boulder 2022

Quick facts

1383/351/17All/Gender/AG

F55-59Age group

662Bib number

USANationality


45:16	3:02:57	2:54:13	6:56:53

Compare Laura Day with other athletes!

662 Day

222 Wyborney ×

1156 Knochenmus ×

826 Wright ×

587 Rubio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+02:52 (24.) ●	+02:59 (409.) ●	+04:02 (1435.) ●
Transition		00:51:23	00:06:07	-	+00:33 (23.) ●	+00:54 (430.) ●	+00:48 (1374.) ●
Bike	4.4 km	01:01:15	00:09:52	26.76 km/h	+00:07 (19.) ●	+00:08 (330.) ●	+00:32 (1392.) ●
Bike	12.8 km	01:15:43	00:14:28	34.84 km/h	-00:14 (16.) ●	-00:41 (219.) ●	+00:03 (1064.) ●
Bike	21.9 km	01:34:05	00:18:22	29.73 km/h	+00:11 (21.) ●	-00:13 (287.) ●	+00:42 (1282.) ●
Bike	43 km	02:16:30	00:42:25	29.85 km/h	-01:08 (17.) ●	-01:46 (237.) ●	+00:47 (1141.) ●
Bike	58.3 km	02:49:50	00:33:20	27.54 km/h	-01:37 (14.) ●	-02:08 (218.) ●	-00:15 (1034.) ●
Bike	74.8 km	03:23:33	00:33:43	29.36 km/h	-01:40 (14.) ●	-02:39 (198.) ●	-00:49 (933.) ●
Bike	90.1 km	03:54:20	00:30:47	29.82 km/h	-01:36 (11.) ●	-02:40 (186.) ●	-01:29 (857.) ●
Bike	90.1 km	03:54:20	03:02:57	29.55 km/h	-05:57 (16.) ●	-09:59 (217.) ●	-00:29 (1043.) ●
Transition		04:02:40	00:08:20	-	+02:54 (30.) ●	+03:17 (536.) ●	+03:23 (1793.) ●
Run	0.3 km	04:04:41	00:02:01	06:43 min/km	+00:02 (20.) ●	+00:12 (453.) ●	+00:18 (1649.) ●
Run	2.7 km	04:22:54	00:18:13	07:35 min/km	+00:31 (19.) ●	+02:02 (428.) ●	+02:56 (1589.) ●
Run	5.3 km	04:43:42	00:20:48	08:00 min/km	+00:39 (17.) ●	+02:05 (408.) ●	+03:01 (1503.) ●
Run	7.9 km	05:04:52	00:21:10	08:08 min/km	+01:36 (21.) ●	+03:08 (458.) ●	+03:53 (1627.) ●
Run	10.3 km	05:25:05	00:20:13	08:25 min/km	+00:55 (18.) ●	+02:33 (446.) ●	+03:18 (1586.) ●
Run	12.7 km	05:46:19	00:21:14	08:50 min/km	+01:22 (21.) ●	+03:29 (477.) ●	+04:09 (1657.) ●
Run	15.3 km	06:07:53	00:21:34	08:17 min/km	-00:24 (16.) ●	+01:37 (382.) ●	+02:13 (1375.) ●
Run	17.9 km	06:29:06	00:21:13	08:09 min/km	+00:36 (17.) ●	+02:19 (426.) ●	+02:45 (1455.) ●
Run	20.3 km	06:50:20	00:21:14	08:50 min/km	+01:25 (20.) ●	+03:23 (481.) ●	+03:52 (1627.) ●
Run	21.1 km	06:56:53	00:06:33	08:11 min/km	+00:03 (21.) ●	+00:50 (480.) ●	+00:34 (1632.) ●
Run	21.1 km	06:56:53	02:54:13	08:15 min/km	+06:45 (20.) ●	+21:38 (442.) ●	+26:59 (1566.) ●
Total	113.1 km	06:56:53	06:56:53	16.28 km/h	+07:07 (17.) ●	+18:49 (351.) ●	+34:43 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1004	237	12	Leticia Jimenez	126	F55-59	USA	00:47:26	03:09:39	02:17:09	06:21:09
1075	256	13	Kristin Hershman	906	F55-59	USA	00:46:02	03:01:14	02:33:21	06:27:52
1158	276	14	Mary Hoftiezer	1520	F55-59	USA	00:41:17	02:59:06	02:45:41	06:35:45
1218	294	15	Carolyn Wyborney	222	F55-59	USA	00:40:58	03:01:15	02:49:29	06:41:06
1228	299	16	Julie Knochenmus	1156	F55-59	USA	00:44:41	03:07:46	02:41:27	06:42:03
1383	351	17	Laura Day	662	F55-59	USA	00:45:16	03:02:57	02:54:13	06:56:53
1442	376	18	Dianna Wright	826	F55-59	USA	00:37:36	03:14:27	03:02:43	07:02:24
1467	388	19	Terri Rubio	587	F55-59	USA	00:48:00	03:02:25	03:05:08	07:05:10
1468	389	20	Julie Slick	641	F55-59	USA	00:44:42	03:16:21	02:53:07	07:05:10
1471	391	21	Kelcey Stowell	884	F55-59	USA	00:43:06	03:14:19	02:57:46	07:05:35