Steven Grow -
Ironman 70.3 Boulder 2022

Quick facts

267/217/27All/Gender/AG

M35-39Age group

664Bib number

USANationality


40:16	2:41:09	1:38:12	5:12:44

Compare Steven Grow with other athletes!

664 Grow

1746 Martinez ×

1711 Lehman ×

2149 Baden ×

150 Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	-01:35 (95.) ●	-00:30 (667.) ●	-00:58 (934.) ●
Transition		00:46:55	00:06:39	-	+00:08 (148.) ●	+01:09 (958.) ●	+01:20 (1496.) ●
Bike	4.4 km	00:56:06	00:09:11	28.75 km/h	-00:09 (107.) ●	+00:02 (734.) ●	-00:09 (960.) ●
Bike	12.8 km	01:09:10	00:13:04	38.57 km/h	-01:13 (51.) ●	-01:00 (392.) ●	-01:21 (462.) ●
Bike	21.9 km	01:24:45	00:15:35	35.04 km/h	-01:54 (35.) ●	-01:40 (265.) ●	-02:05 (316.) ●
Bike	43 km	02:01:51	00:37:06	34.12 km/h	-04:18 (46.) ●	-03:20 (371.) ●	-04:32 (438.) ●
Bike	58.3 km	02:30:35	00:28:44	31.95 km/h	-04:14 (40.) ●	-03:54 (312.) ●	-04:51 (365.) ●
Bike	74.8 km	03:00:09	00:29:34	33.48 km/h	-04:30 (38.) ●	-04:03 (282.) ●	-04:58 (332.) ●
Bike	90.1 km	03:28:04	00:27:55	32.88 km/h	-03:36 (42.) ●	-03:41 (349.) ●	-04:21 (421.) ●
Bike	90.1 km	03:28:04	02:41:09	33.55 km/h	-19:54 (43.) ●	-17:36 (336.) ●	-22:17 (395.) ●
Transition		03:34:32	00:06:28	-	+01:26 (156.) ●	+01:25 (1002.) ●	+01:31 (1512.) ●
Run	0.3 km	03:35:46	00:01:14	04:06 min/km	-00:24 (12.) ●	-00:27 (103.) ●	-00:29 (123.) ●
Run	2.7 km	03:46:18	00:10:32	04:23 min/km	-04:20 (5.) ●	-04:23 (81.) ●	-04:45 (100.) ●
Run	5.3 km	03:57:54	00:11:36	04:27 min/km	-05:39 (6.) ●	-05:49 (74.) ●	-06:11 (91.) ●
Run	7.9 km	04:09:32	00:11:38	04:28 min/km	-05:23 (8.) ●	-05:21 (86.) ●	-05:39 (106.) ●
Run	10.3 km	04:21:17	00:11:45	04:53 min/km	-04:53 (10.) ●	-04:51 (108.) ●	-05:10 (132.) ●
Run	12.7 km	04:33:01	00:11:44	04:53 min/km	-05:08 (11.) ●	-05:05 (107.) ●	-05:21 (132.) ●
Run	15.3 km	04:45:36	00:12:35	04:50 min/km	-06:22 (8.) ●	-06:31 (85.) ●	-06:46 (110.) ●
Run	17.9 km	04:57:40	00:12:04	04:38 min/km	-06:22 (7.) ●	-06:13 (79.) ●	-06:24 (102.) ●
Run	20.3 km	05:08:54	00:11:14	04:40 min/km	-06:06 (8.) ●	-05:55 (66.) ●	-06:08 (81.) ●
Run	21.1 km	05:12:44	00:03:50	04:47 min/km	-02:14 (6.) ●	-02:17 (66.) ●	-02:09 (85.) ●
Run	21.1 km	05:12:44	01:38:12	04:39 min/km	-46:51 (8.) ●	-46:52 (83.) ●	-49:02 (103.) ●
Total	113.1 km	05:12:44	05:12:44	21.7 km/h	-01:06:46 (27.) ●	-01:02:24 (217.) ●	-01:09:26 (267.) ●

Ovr	Gen	Div	Name	#	AG
223	184	22	Aaron Smela	1625	M35-39	USA	00:35:33	02:30:30	01:54:54	05:05:22
232	192	23	Nick Gregory	249	M35-39	GRC	00:32:17	02:31:13	01:52:04	05:07:09
237	194	24	Rodolfo Ocampo Aldana	1048	M35-39	MEX	00:42:57	02:31:14	01:47:27	05:08:35
239	195	25	Jacob Martinez	1746	M35-39	USA	00:37:57	02:35:58	01:48:20	05:08:43
245	199	26	Kyle Lehman	1711	M35-39	USA	00:33:42	02:30:56	01:58:39	05:09:32
267	217	27	Steven Grow	664	M35-39	USA	00:40:16	02:41:09	01:38:12	05:12:44
275	223	28	Michael Baden	2149	M35-39	USA	00:32:58	02:37:38	01:58:52	05:14:17
278	226	29	Sean Lopez	150	M35-39	USA	00:41:09	02:26:34	01:58:49	05:14:29
287	232	30	Frank Calvo Moya	260	M35-39	CRI	00:39:26	02:40:32	01:49:01	05:15:15
303	243	31	Joshua Parry	1102	M35-39	USA	00:37:37	02:43:31	01:46:06	05:16:46