Trevor Cook -
Ironman 70.3 Boulder 2022
Quick facts
563/433/71All/Gender/AG
M40-44Age group
676Bib number
USANationality
47:17 | 2:37:11 | 2:08:29 | 5:43:51 |
Compare Trevor Cook with other athletes!
676 Cook
1449 Rodeski ×
213 Lytle ×
2167 Hornback ×
560 Jennrich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:17 | 00:47:17 | 02:29 min/100m | +06:38 (143.) ● | +06:31 (1064.) ● | +06:03 (1565.) ● |
Transition | 00:51:40 | 00:04:23 | - | -00:55 (78.) ● | -01:07 (543.) ● | -00:56 (857.) ● | |
Bike | 4.4 km | 01:00:32 | 00:08:52 | 29.77 km/h | -00:13 (79.) ● | -00:17 (581.) ● | -00:28 (742.) ● |
Bike | 12.8 km | 01:13:18 | 00:12:46 | 39.48 km/h | -01:05 (50.) ● | -01:18 (318.) ● | -01:39 (375.) ● |
Bike | 21.9 km | 01:28:31 | 00:15:13 | 35.88 km/h | -01:53 (28.) ● | -02:02 (202.) ● | -02:27 (239.) ● |
Bike | 43 km | 02:04:36 | 00:36:05 | 35.09 km/h | -03:51 (48.) ● | -04:21 (295.) ● | -05:33 (343.) ● |
Bike | 58.3 km | 02:32:53 | 00:28:17 | 32.46 km/h | -03:46 (43.) ● | -04:21 (267.) ● | -05:18 (314.) ● |
Bike | 74.8 km | 03:01:54 | 00:29:01 | 34.12 km/h | -04:09 (37.) ● | -04:36 (233.) ● | -05:31 (274.) ● |
Bike | 90.1 km | 03:28:51 | 00:26:57 | 34.06 km/h | -03:55 (37.) ● | -04:39 (256.) ● | -05:19 (302.) ● |
Bike | 90.1 km | 03:28:51 | 02:37:11 | 34.39 km/h | -18:52 (43.) ● | -21:34 (257.) ● | -26:15 (305.) ● |
Transition | 03:35:22 | 00:06:31 | - | +01:51 (139.) ● | +01:28 (1010.) ● | +01:34 (1524.) ● | |
Run | 0.3 km | 03:36:44 | 00:01:22 | 04:33 min/km | -00:16 (43.) ● | -00:19 (294.) ● | -00:21 (370.) ● |
Run | 2.7 km | 03:49:14 | 00:12:30 | 05:12 min/km | -02:00 (49.) ● | -02:25 (302.) ● | -02:47 (390.) ● |
Run | 5.3 km | 04:07:06 | 00:17:52 | 06:52 min/km | +00:54 (115.) ● | +00:27 (774.) ● | +00:05 (1084.) ● |
Run | 7.9 km | 04:22:53 | 00:15:47 | 06:04 min/km | -00:47 (81.) ● | -01:12 (563.) ● | -01:30 (784.) ● |
Run | 10.3 km | 04:40:03 | 00:17:10 | 07:09 min/km | +00:55 (111.) ● | +00:34 (767.) ● | +00:15 (1088.) ● |
Run | 12.7 km | 04:55:36 | 00:15:33 | 06:28 min/km | -01:08 (82.) ● | -01:16 (544.) ● | -01:32 (761.) ● |
Run | 15.3 km | 05:11:35 | 00:15:59 | 06:08 min/km | -03:09 (54.) ● | -03:07 (356.) ● | -03:22 (493.) ● |
Run | 17.9 km | 05:25:45 | 00:14:10 | 05:26 min/km | -03:41 (44.) ● | -04:07 (243.) ● | -04:18 (320.) ● |
Run | 20.3 km | 05:39:01 | 00:13:16 | 05:31 min/km | -03:31 (39.) ● | -03:53 (220.) ● | -04:06 (294.) ● |
Run | 21.1 km | 05:43:51 | 00:04:50 | 06:02 min/km | -01:00 (61.) ● | -01:17 (422.) ● | -01:09 (572.) ● |
Run | 21.1 km | 05:43:51 | 02:08:29 | 06:05 min/km | -13:43 (67.) ● | -16:35 (439.) ● | -18:45 (607.) ● |
Total | 113.1 km | 05:43:51 | 05:43:51 | 19.74 km/h | -25:01 (71.) ● | -31:17 (433.) ● | -38:19 (563.) ● |