Alexander Flake -
Ironman 70.3 Boulder 2022

Quick facts

482/374/63All/Gender/AG

M30-34Age group

966Bib number

USANationality


36:06	2:50:32	2:03:11	5:36:45

Compare Alexander Flake with other athletes!

966 Flake

989 Davids ×

402 Herman ×

2235 Tucker ×

361 Hovis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-04:38 (60.) ●	-04:40 (358.) ●	-05:08 (507.) ●
Transition		00:39:48	00:03:42	-	-01:35 (65.) ●	-01:48 (362.) ●	-01:37 (593.) ●
Bike	4.4 km	00:48:14	00:08:26	31.3 km/h	-00:35 (68.) ●	-00:43 (365.) ●	-00:54 (449.) ●
Bike	12.8 km	01:01:53	00:13:39	36.92 km/h	-00:28 (86.) ●	-00:25 (541.) ●	-00:46 (680.) ●
Bike	21.9 km	01:18:20	00:16:27	33.19 km/h	-00:45 (74.) ●	-00:48 (451.) ●	-01:13 (557.) ●
Bike	43 km	01:56:18	00:37:58	33.35 km/h	-02:12 (75.) ●	-02:28 (441.) ●	-03:40 (527.) ●
Bike	58.3 km	02:26:34	00:30:16	30.33 km/h	-02:06 (70.) ●	-02:22 (470.) ●	-03:19 (572.) ●
Bike	74.8 km	03:00:49	00:34:15	28.91 km/h	+00:36 (126.) ●	+00:38 (765.) ●	-00:17 (1010.) ●
Bike	90.1 km	03:30:20	00:29:31	31.1 km/h	-02:00 (80.) ●	-02:05 (505.) ●	-02:45 (644.) ●
Bike	90.1 km	03:30:20	02:50:32	31.7 km/h	-07:30 (84.) ●	-08:13 (525.) ●	-12:54 (654.) ●
Transition		03:33:34	00:03:14	-	-02:21 (57.) ●	-01:49 (380.) ●	-01:43 (579.) ●
Run	0.3 km	03:35:04	00:01:30	05:00 min/km	-00:08 (92.) ●	-00:11 (508.) ●	-00:13 (666.) ●
Run	2.7 km	03:48:28	00:13:24	05:34 min/km	-01:22 (77.) ●	-01:31 (461.) ●	-01:53 (613.) ●
Run	5.3 km	04:03:08	00:14:40	05:38 min/km	-02:26 (62.) ●	-02:45 (359.) ●	-03:07 (479.) ●
Run	7.9 km	04:17:46	00:14:38	05:37 min/km	-02:19 (61.) ●	-02:21 (387.) ●	-02:39 (520.) ●
Run	10.3 km	04:33:38	00:15:52	06:36 min/km	-00:48 (90.) ●	-00:44 (598.) ●	-01:03 (828.) ●
Run	12.7 km	04:48:23	00:14:45	06:08 min/km	-01:58 (66.) ●	-02:04 (437.) ●	-02:20 (595.) ●
Run	15.3 km	05:04:04	00:15:41	06:01 min/km	-03:19 (48.) ●	-03:25 (332.) ●	-03:40 (451.) ●
Run	17.9 km	05:18:29	00:14:25	05:32 min/km	-04:04 (46.) ●	-03:52 (268.) ●	-04:03 (363.) ●
Run	20.3 km	05:32:19	00:13:50	05:45 min/km	-03:21 (44.) ●	-03:19 (294.) ●	-03:32 (391.) ●
Run	21.1 km	05:36:45	00:04:26	05:32 min/km	-01:41 (45.) ●	-01:41 (252.) ●	-01:33 (327.) ●
Run	21.1 km	05:36:45	02:03:11	05:50 min/km	-21:26 (56.) ●	-21:53 (357.) ●	-24:03 (483.) ●
Total	113.1 km	05:36:45	05:36:45	20.15 km/h	-37:30 (63.) ●	-38:23 (374.) ●	-45:25 (482.) ●

Ovr	Gen	Div	Name	#	AG
420	330	58	Donald Humphreys	1957	M30-34	USA	00:38:17	02:36:19	02:09:40	05:30:56
426	335	59	Juan Sanchez Ortiz	899	M30-34	COL	00:34:48	02:46:08	02:00:05	05:31:17
430	338	60	Maxwell Rispoli	2099	M30-34	USA	00:40:56	02:36:45	02:04:58	05:31:40
439	344	61	Eric Davids	989	M30-34	USA	00:35:08	02:56:54	01:52:21	05:32:31
475	370	62	Bryan Herman	402	M30-34	USA	00:39:05	02:48:46	01:59:38	05:36:12
482	374	63	Alexander Flake	966	M30-34	USA	00:36:06	02:50:32	02:03:11	05:36:45
496	384	64	Elliott Tucker	2235	M30-34	USA	00:34:51	02:34:56	02:21:15	05:37:39
499	386	65	Trent Hovis	361	M30-34	USA	00:30:27	02:32:54	02:28:48	05:38:04
518	400	66	Greg Plumb	2246	M30-34	USA	00:46:34	02:32:38	02:12:59	05:40:24
530	408	67	Jared Roberts	814	M30-34	USA	00:29:42	02:54:45	02:08:12	05:41:23