John Raymund Ramos -
Ironman 70.3 Philippines 2022

Quick facts

755/503/74All/Gender/AG

M30-34Age group

109Bib number

PHLNationality


46:26	3:43:58	3:28:31	8:12:10

Compare John Raymund Ramos with other athletes!

109 Ramos

75 Obeso ×

115 Peñarroyo Jr ×

927 Estola ×

167 Reyteran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:26	00:46:26	02:26 min/100m	+01:17 (47.) ●	+00:04 (265.) ●	+00:14 (396.) ●
Transition		00:52:43	00:06:17	-	+01:17 (66.) ●	+00:41 (410.) ●	+01:00 (644.) ●
Bike	12.3 km	01:22:08	00:29:25	25.09 km/h	+05:13 (78.) ●	+04:40 (504.) ●	+04:33 (748.) ●
Bike	23.2 km	01:47:25	00:25:17	25.87 km/h	+03:49 (76.) ●	+04:12 (503.) ●	+03:57 (741.) ●
Bike	34.1 km	02:13:14	00:25:49	25.33 km/h	+04:51 (78.) ●	+04:24 (500.) ●	+04:03 (731.) ●
Bike	44.9 km	02:40:32	00:27:18	23.74 km/h	+05:11 (76.) ●	+04:39 (492.) ●	+04:18 (722.) ●
Bike	55.8 km	03:07:23	00:26:51	24.36 km/h	+04:57 (70.) ●	+04:38 (473.) ●	+04:10 (690.) ●
Bike	66.6 km	03:34:50	00:27:27	23.61 km/h	+04:00 (68.) ●	+03:52 (457.) ●	+03:19 (662.) ●
Bike	77.5 km	04:03:31	00:28:41	22.8 km/h	+04:54 (69.) ●	+04:33 (454.) ●	+04:00 (662.) ●
Bike	90.3 km	04:36:41	00:33:10	23.16 km/h	+06:22 (75.) ●	+06:00 (495.) ●	+05:39 (727.) ●
Bike	90.3 km	04:36:41	03:43:58	24.19 km/h	+39:17 (74.) ●	+36:58 (495.) ●	+33:59 (726.) ●
Transition		04:43:39	00:06:58	-	+04:04 (78.) ●	+04:05 (508.) ●	+04:19 (767.) ●
Run	1.8 km	05:01:11	00:17:32	09:44 min/km	+02:54 (63.) ●	+02:10 (365.) ●	+02:40 (576.) ●
Run	4.6 km	05:28:18	00:27:07	09:41 min/km	+08:07 (77.) ●	+07:21 (496.) ●	+07:35 (748.) ●
Run	7.3 km	05:54:34	00:26:16	09:43 min/km	+07:09 (74.) ●	+06:28 (489.) ●	+06:38 (743.) ●
Run	10.1 km	06:23:17	00:28:43	10:15 min/km	+08:03 (75.) ●	+07:08 (485.) ●	+07:18 (737.) ●
Run	12.9 km	06:50:11	00:26:54	09:36 min/km	+06:56 (74.) ●	+06:21 (488.) ●	+06:30 (737.) ●
Run	15.6 km	07:17:32	00:27:21	10:07 min/km	+05:22 (63.) ●	+04:56 (446.) ●	+05:01 (677.) ●
Run	18.4 km	07:44:56	00:27:24	09:47 min/km	+07:14 (74.) ●	+06:51 (490.) ●	+06:43 (731.) ●
Run	21.1 km	08:12:10	00:27:14	10:05 min/km	+07:20 (73.) ●	+06:22 (489.) ●	+06:22 (730.) ●
Run	21.1 km	08:12:10	03:28:31	09:52 min/km	+53:05 (73.) ●	+47:37 (483.) ●	+48:47 (731.) ●
Total	113.3 km	08:12:10	08:12:10	13.81 km/h	+01:39:00 (74.) ●	+01:29:25 (503.) ●	+01:28:19 (755.) ●

Ovr	Gen	Div	Name	#	AG
708	470	69	Ummar Munder	116	M30-34	PHL	00:45:39	03:42:43	03:12:06	07:51:48
731	486	70	Jonathan Zachary Wong	108	M30-34	PHL	00:49:24	03:41:46	03:18:13	08:01:52
742	492	71	Neil Kevin Jaca	74	M30-34	PHL	00:55:16	03:25:05	03:37:54	08:05:07
744	494	72	Elvis John Obeso	75	M30-34	PHL	00:54:38	03:33:26	03:30:34	08:05:59
746	496	73	Nemesio Peñarroyo Jr	115	M30-34	PHL	00:51:21	03:44:33	03:20:10	08:06:42
755	503	74	John Raymund Ramos	109	M30-34	PHL	00:46:26	03:43:58	03:28:31	08:12:10
757	505	75	Jacques Ian David Estola	927	M30-34	PHL	00:45:42	03:44:25	03:36:47	08:13:01
759	506	76	Robert Reyteran	167	M30-34	PHL	00:57:17	03:50:20	03:11:46	08:13:26
762	508	77	Bernabe IV Ylanan	110	M30-34	PHL	00:53:50	03:29:24	03:48:49	08:18:03
774	515	78	Hiep Si Pham	72	M30-34	JPN	00:53:42	03:46:40	03:25:43	08:24:55