Nerissa Stafford -
Ironman 70.3 Philippines 2022
Quick facts
194/12/1All/Gender/AG
F45-49Age group
1093Bib number
AUSNationality
37:58 | 3:03:07 | 2:19:31 | 6:09:24 |
Compare Nerissa Stafford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -12:18 (2.) ● | -09:53 (9.) ● | -08:14 (111.) ● |
Transition | 00:41:53 | 00:03:55 | - | -01:32 (2.) ● | -01:18 (14.) ● | -01:22 (180.) ● | |
Bike | 12.3 km | 01:07:11 | 00:25:18 | 29.17 km/h | -01:47 (3.) ● | -01:03 (26.) ● | +00:26 (455.) ● |
Bike | 23.2 km | 01:27:41 | 00:20:30 | 31.9 km/h | -02:39 (2.) ● | -02:04 (8.) ● | -00:50 (295.) ● |
Bike | 34.1 km | 01:49:07 | 00:21:26 | 30.51 km/h | -02:12 (3.) ● | -01:51 (16.) ● | -00:20 (376.) ● |
Bike | 44.9 km | 02:11:21 | 00:22:14 | 29.15 km/h | -02:44 (3.) ● | -02:09 (12.) ● | -00:46 (332.) ● |
Bike | 55.8 km | 02:32:53 | 00:21:32 | 30.37 km/h | -03:04 (3.) ● | -02:22 (12.) ● | -01:09 (315.) ● |
Bike | 66.6 km | 02:55:40 | 00:22:47 | 28.44 km/h | -03:19 (2.) ● | -02:16 (16.) ● | -01:21 (297.) ● |
Bike | 77.5 km | 03:18:32 | 00:22:52 | 28.6 km/h | -03:28 (3.) ● | -02:57 (15.) ● | -01:49 (280.) ● |
Bike | 90.3 km | 03:45:00 | 00:26:28 | 29.02 km/h | -02:51 (3.) ● | -01:39 (19.) ● | -01:03 (341.) ● |
Bike | 90.3 km | 03:45:00 | 03:03:07 | 29.59 km/h | -22:04 (3.) ● | -16:21 (13.) ● | -06:52 (315.) ● |
Transition | 03:49:53 | 00:04:53 | - | +01:30 (9.) ● | +02:19 (60.) ● | +02:14 (675.) ● | |
Run | 1.8 km | 04:01:22 | 00:11:29 | 06:22 min/km | -03:05 (3.) ● | -04:16 (17.) ● | -03:23 (223.) ● |
Run | 4.6 km | 04:18:45 | 00:17:23 | 06:12 min/km | -02:53 (2.) ● | -02:42 (20.) ● | -02:09 (237.) ● |
Run | 7.3 km | 04:36:12 | 00:17:27 | 06:27 min/km | -02:40 (2.) ● | -02:14 (22.) ● | -02:11 (227.) ● |
Run | 10.1 km | 04:55:35 | 00:19:23 | 06:55 min/km | -02:02 (3.) ● | -02:01 (28.) ● | -02:02 (258.) ● |
Run | 12.9 km | 05:13:52 | 00:18:17 | 06:31 min/km | -01:57 (2.) ● | -01:43 (25.) ● | -02:07 (226.) ● |
Run | 15.6 km | 05:33:26 | 00:19:34 | 07:14 min/km | -01:57 (3.) ● | -02:03 (21.) ● | -02:46 (209.) ● |
Run | 18.4 km | 05:52:05 | 00:18:39 | 06:39 min/km | -01:35 (4.) ● | -01:19 (27.) ● | -02:02 (237.) ● |
Run | 21.1 km | 06:09:24 | 00:17:19 | 06:24 min/km | -02:36 (2.) ● | -02:34 (18.) ● | -03:33 (178.) ● |
Run | 21.1 km | 06:09:24 | 02:19:31 | 06:36 min/km | -18:45 (3.) ● | -18:52 (20.) ● | -20:13 (201.) ● |
Total | 113.3 km | 06:09:24 | 06:09:24 | 18.4 km/h | -53:09 (1.) ● | -44:05 (12.) ● | -34:27 (194.) ● |