Gil Norman Ciudadano -
Ironman 70.3 Philippines 2022

Quick facts

494/342/76All/Gender/AG

M35-39Age group

288Bib number

PHLNationality


45:16	3:21:13	2:51:55	7:03:37

Compare Gil Norman Ciudadano with other athletes!

288 Ciudadano

779 Montemor ×

287 Purpura ×

206 Torres ×

199 Sabuga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	-01:23 (43.) ●	-01:06 (223.) ●	-00:56 (340.) ●
Transition		00:50:18	00:05:02	-	+00:15 (65.) ●	-00:34 (264.) ●	-00:15 (447.) ●
Bike	12.3 km	01:16:30	00:26:12	28.17 km/h	+01:29 (78.) ●	+01:27 (392.) ●	+01:20 (567.) ●
Bike	23.2 km	01:38:47	00:22:17	29.35 km/h	+01:24 (81.) ●	+01:12 (397.) ●	+00:57 (545.) ●
Bike	34.1 km	02:01:34	00:22:47	28.71 km/h	+01:32 (77.) ●	+01:22 (392.) ●	+01:01 (539.) ●
Bike	44.9 km	02:26:08	00:24:34	26.38 km/h	+02:14 (88.) ●	+01:55 (421.) ●	+01:34 (583.) ●
Bike	55.8 km	02:50:10	00:24:02	27.21 km/h	+02:00 (84.) ●	+01:49 (400.) ●	+01:21 (556.) ●
Bike	66.6 km	03:15:10	00:25:00	25.92 km/h	+01:44 (79.) ●	+01:25 (377.) ●	+00:52 (511.) ●
Bike	77.5 km	03:41:40	00:26:30	24.68 km/h	+02:14 (83.) ●	+02:22 (397.) ●	+01:49 (546.) ●
Bike	90.3 km	04:11:31	00:29:51	25.73 km/h	+02:57 (87.) ●	+02:41 (418.) ●	+02:20 (603.) ●
Bike	90.3 km	04:11:31	03:21:13	26.93 km/h	+15:34 (86.) ●	+14:13 (402.) ●	+11:14 (548.) ●
Transition		04:11:42	00:00:11	-	-02:28 (8.) ●	-02:42 (28.) ●	-02:28 (37.) ●
Run	1.8 km	04:29:31	00:17:49	09:53 min/km	+03:01 (76.) ●	+02:27 (370.) ●	+02:57 (585.) ●
Run	4.6 km	04:50:10	00:20:39	07:22 min/km	+01:21 (73.) ●	+00:53 (322.) ●	+01:07 (497.) ●
Run	7.3 km	05:11:40	00:21:30	07:57 min/km	+02:08 (78.) ●	+01:42 (352.) ●	+01:52 (542.) ●
Run	10.1 km	05:33:55	00:22:15	07:56 min/km	+00:58 (65.) ●	+00:40 (297.) ●	+00:50 (450.) ●
Run	12.9 km	05:56:47	00:22:52	08:09 min/km	+02:48 (81.) ●	+02:19 (379.) ●	+02:28 (573.) ●
Run	15.6 km	06:20:51	00:24:04	08:54 min/km	+02:08 (77.) ●	+01:39 (346.) ●	+01:44 (518.) ●
Run	18.4 km	06:42:07	00:21:16	07:35 min/km	+01:10 (66.) ●	+00:43 (314.) ●	+00:35 (459.) ●
Run	21.1 km	07:03:37	00:21:30	07:57 min/km	+00:49 (71.) ●	+00:38 (340.) ●	+00:38 (486.) ●
Run	21.1 km	07:03:37	02:51:55	08:08 min/km	+14:23 (77.) ●	+11:01 (342.) ●	+12:11 (515.) ●
Total	113.3 km	07:03:37	07:03:37	16.05 km/h	+26:21 (76.) ●	+20:52 (342.) ●	+19:46 (494.) ●

Ovr	Gen	Div	Name	#	AG
452	312	71	Pierre Mella	295	M35-39	PHL	00:42:48	03:09:40	02:53:53	06:56:17
465	321	72	Roquin Phillip Estonilo	268	M35-39	PHL	00:51:35	03:24:35	02:38:19	06:59:02
478	332	73	Irenio, Jr. Lacaran	306	M35-39	PHL	00:42:34	03:11:23	02:55:44	07:00:58
484	334	74	Ismael Jr. Montemor	779	M35-39	PHL	00:55:01	03:20:43	02:38:04	07:01:31
485	335	75	Neil Ryan Purpura	287	M35-39	PHL	00:59:33	03:03:08	02:49:09	07:01:39
494	342	76	Gil Norman Ciudadano	288	M35-39	PHL	00:45:16	03:21:13	02:51:55	07:03:37
503	348	77	Benedict Jose Torres	206	M35-39	PHL	00:48:56	03:09:45	03:01:40	07:05:32
522	360	78	Seth Leonard Sabuga	199	M35-39	PHL	00:45:08	03:04:44	03:12:15	07:09:39
527	362	79	Johnel Monterola	189	M35-39	PHL	00:55:48	03:24:55	02:45:20	07:11:26
541	369	80	Marvin Francis Condat	776	M35-39	PHL	00:48:55	03:16:59	03:00:44	07:13:05