Ruel Dales -
Ironman 70.3 Philippines 2022

Quick facts

235/168/35All/Gender/AG

M35-39Age group

293Bib number

PHLNationality


46:24	2:57:16	2:28:15	6:20:20

Compare Ruel Dales with other athletes!

293 Dales

267 Martinez ×

201 Demegillo ×

214 Daniel ×

953 Catiil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:24	00:46:24	02:26 min/100m	-00:15 (48.) ●	+00:02 (263.) ●	+00:12 (393.) ●
Transition		00:50:57	00:04:33	-	-00:14 (53.) ●	-01:03 (194.) ●	-00:44 (328.) ●
Bike	12.3 km	01:14:50	00:23:53	30.9 km/h	-00:50 (35.) ●	-00:52 (190.) ●	-00:59 (268.) ●
Bike	23.2 km	01:35:12	00:20:22	32.11 km/h	-00:31 (43.) ●	-00:43 (206.) ●	-00:58 (276.) ●
Bike	34.1 km	01:56:07	00:20:55	31.27 km/h	-00:20 (46.) ●	-00:30 (229.) ●	-00:51 (307.) ●
Bike	44.9 km	02:17:21	00:21:14	30.52 km/h	-01:06 (37.) ●	-01:25 (164.) ●	-01:46 (219.) ●
Bike	55.8 km	02:38:28	00:21:07	30.97 km/h	-00:55 (40.) ●	-01:06 (195.) ●	-01:34 (259.) ●
Bike	66.6 km	03:00:34	00:22:06	29.32 km/h	-01:10 (39.) ●	-01:29 (176.) ●	-02:02 (235.) ●
Bike	77.5 km	03:22:53	00:22:19	29.31 km/h	-01:57 (36.) ●	-01:49 (177.) ●	-02:22 (234.) ●
Bike	90.3 km	03:48:13	00:25:20	30.32 km/h	-01:34 (36.) ●	-01:50 (177.) ●	-02:11 (241.) ●
Bike	90.3 km	03:48:13	02:57:16	30.56 km/h	-08:23 (37.) ●	-09:44 (182.) ●	-12:43 (243.) ●
Transition		03:52:05	00:03:52	-	+01:13 (71.) ●	+00:59 (320.) ●	+01:13 (538.) ●
Run	1.8 km	04:04:35	00:12:30	06:56 min/km	-02:18 (41.) ●	-02:52 (191.) ●	-02:22 (302.) ●
Run	4.6 km	04:23:23	00:18:48	06:42 min/km	-00:30 (50.) ●	-00:58 (225.) ●	-00:44 (347.) ●
Run	7.3 km	04:42:24	00:19:01	07:02 min/km	-00:21 (52.) ●	-00:47 (227.) ●	-00:37 (350.) ●
Run	10.1 km	05:02:28	00:20:04	07:10 min/km	-01:13 (44.) ●	-01:31 (199.) ●	-01:21 (304.) ●
Run	12.9 km	05:22:13	00:19:45	07:03 min/km	-00:19 (48.) ●	-00:48 (222.) ●	-00:39 (343.) ●
Run	15.6 km	05:42:55	00:20:42	07:40 min/km	-01:14 (34.) ●	-01:43 (174.) ●	-01:38 (265.) ●
Run	18.4 km	06:02:16	00:19:21	06:54 min/km	-00:45 (39.) ●	-01:12 (192.) ●	-01:20 (286.) ●
Run	21.1 km	06:20:20	00:18:04	06:41 min/km	-02:37 (31.) ●	-02:48 (153.) ●	-02:48 (225.) ●
Run	21.1 km	06:20:20	02:28:15	07:01 min/km	-09:17 (37.) ●	-12:39 (176.) ●	-11:29 (270.) ●
Total	113.3 km	06:20:20	06:20:20	17.87 km/h	-16:56 (35.) ●	-22:25 (168.) ●	-23:31 (235.) ●

Ovr	Gen	Div	Name	#	AG
196	142	30	Florent Mouly	213	M35-39	PHL	00:36:21	02:57:38	02:24:17	06:09:42
199	144	31	Ariel Labuanan	956	M35-39	PHL	00:48:55	02:41:23	02:32:22	06:10:23
226	159	32	Afshin Ghassemi	1	M35-39	PHL	00:41:38	02:58:23	02:33:52	06:18:15
228	161	33	Joe Patrick Martinez	267	M35-39	PHL	00:50:35	02:53:57	02:29:24	06:18:45
229	162	34	Romer Demegillo	201	M35-39	PHL	00:51:59	02:52:09	02:28:24	06:18:47
235	168	35	Ruel Dales	293	M35-39	PHL	00:46:24	02:57:16	02:28:15	06:20:20
237	170	36	Terry Daniel	214	M35-39	SGP	00:47:32	03:10:23	02:14:02	06:21:15
243	174	37	Neil Catiil	953	M35-39	PHL	00:36:52	02:46:59	02:50:39	06:21:47
254	181	38	Mark Tolley	239	M35-39	GBR	00:51:03	03:10:48	02:11:18	06:23:31
264	187	39	Joey Solon	193	M35-39	PHL	00:41:51	03:09:13	02:25:03	06:25:10