Alvin Paras -
Ironman 70.3 Philippines 2022
Quick facts
281/200/42All/Gender/AG
M35-39Age group
296Bib number
PHLNationality
49:27 | 2:51:10 | 2:35:54 | 6:28:05 |
Compare Alvin Paras with other athletes!
296 Paras
204 Ramachandran ×
195 Wong ×
177 Cordova ×
216 Torres ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:27 | 00:49:27 | 02:36 min/100m | +02:48 (70.) ● | +03:05 (347.) ● | +03:15 (513.) ● |
Transition | 00:54:47 | 00:05:20 | - | +00:33 (75.) ● | -00:16 (304.) ● | +00:03 (503.) ● | |
Bike | 12.3 km | 01:17:03 | 00:22:16 | 33.14 km/h | -02:27 (18.) ● | -02:29 (77.) ● | -02:36 (109.) ● |
Bike | 23.2 km | 01:36:25 | 00:19:22 | 33.77 km/h | -01:31 (25.) ● | -01:43 (115.) ● | -01:58 (155.) ● |
Bike | 34.1 km | 01:55:00 | 00:18:35 | 35.19 km/h | -02:40 (12.) ● | -02:50 (53.) ● | -03:11 (72.) ● |
Bike | 44.9 km | 02:15:12 | 00:20:12 | 32.08 km/h | -02:08 (25.) ● | -02:27 (103.) ● | -02:48 (135.) ● |
Bike | 55.8 km | 02:34:51 | 00:19:39 | 33.28 km/h | -02:23 (22.) ● | -02:34 (93.) ● | -03:02 (121.) ● |
Bike | 66.6 km | 02:57:21 | 00:22:30 | 28.8 km/h | -00:46 (42.) ● | -01:05 (193.) ● | -01:38 (258.) ● |
Bike | 77.5 km | 03:20:46 | 00:23:25 | 27.93 km/h | -00:51 (52.) ● | -00:43 (242.) ● | -01:16 (327.) ● |
Bike | 90.3 km | 03:45:57 | 00:25:11 | 30.5 km/h | -01:43 (32.) ● | -01:59 (171.) ● | -02:20 (231.) ● |
Bike | 90.3 km | 03:45:57 | 02:51:10 | 31.65 km/h | -14:29 (27.) ● | -15:50 (122.) ● | -18:49 (164.) ● |
Transition | 03:52:11 | 00:06:14 | - | +03:35 (101.) ● | +03:21 (490.) ● | +03:35 (749.) ● | |
Run | 1.8 km | 04:02:59 | 00:10:48 | 06:00 min/km | -04:00 (23.) ● | -04:34 (99.) ● | -04:04 (158.) ● |
Run | 4.6 km | 04:20:28 | 00:17:29 | 06:14 min/km | -01:49 (38.) ● | -02:17 (159.) ● | -02:03 (246.) ● |
Run | 7.3 km | 04:39:51 | 00:19:23 | 07:10 min/km | +00:01 (59.) ● | -00:25 (249.) ● | -00:15 (378.) ● |
Run | 10.1 km | 05:01:45 | 00:21:54 | 07:49 min/km | +00:37 (63.) ● | +00:19 (287.) ● | +00:29 (429.) ● |
Run | 12.9 km | 05:21:52 | 00:20:07 | 07:11 min/km | +00:03 (55.) ● | -00:26 (243.) ● | -00:17 (370.) ● |
Run | 15.6 km | 05:44:31 | 00:22:39 | 08:23 min/km | +00:43 (58.) ● | +00:14 (267.) ● | +00:19 (402.) ● |
Run | 18.4 km | 06:06:19 | 00:21:48 | 07:47 min/km | +01:42 (73.) ● | +01:15 (341.) ● | +01:07 (497.) ● |
Run | 21.1 km | 06:28:05 | 00:21:46 | 08:03 min/km | +01:05 (77.) ● | +00:54 (357.) ● | +00:54 (506.) ● |
Run | 21.1 km | 06:28:05 | 02:35:54 | 07:23 min/km | -01:38 (51.) ● | -05:00 (230.) ● | -03:50 (345.) ● |
Total | 113.3 km | 06:28:05 | 06:28:05 | 17.52 km/h | -09:11 (42.) ● | -14:40 (200.) ● | -15:46 (281.) ● |