Irenio, Jr. Lacaran -
Ironman 70.3 Philippines 2022

Quick facts

478/332/73All/Gender/AG

M35-39Age group

306Bib number

PHLNationality


42:34	3:11:23	2:55:44	7:00:58

Compare Irenio, Jr. Lacaran with other athletes!

306 Lacaran

295 Mella ×

268 Estonilo ×

779 Montemor ×

287 Purpura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	-04:05 (30.) ●	-03:48 (148.) ●	-03:38 (229.) ●
Transition		00:48:53	00:06:19	-	+01:32 (94.) ●	+00:43 (413.) ●	+01:02 (647.) ●
Bike	12.3 km	01:14:19	00:25:26	29.02 km/h	+00:43 (66.) ●	+00:41 (335.) ●	+00:34 (478.) ●
Bike	23.2 km	01:36:07	00:21:48	30 km/h	+00:55 (70.) ●	+00:43 (358.) ●	+00:28 (483.) ●
Bike	34.1 km	01:58:23	00:22:16	29.37 km/h	+01:01 (68.) ●	+00:51 (350.) ●	+00:30 (483.) ●
Bike	44.9 km	02:21:22	00:22:59	28.19 km/h	+00:39 (59.) ●	+00:20 (308.) ●	-00:01 (424.) ●
Bike	55.8 km	02:44:03	00:22:41	28.83 km/h	+00:39 (66.) ●	+00:28 (318.) ●	±00:00 (432.) ●
Bike	66.6 km	03:08:15	00:24:12	26.78 km/h	+00:56 (66.) ●	+00:37 (328.) ●	+00:04 (435.) ●
Bike	77.5 km	03:33:13	00:24:58	26.19 km/h	+00:42 (70.) ●	+00:50 (329.) ●	+00:17 (447.) ●
Bike	90.3 km	04:00:16	00:27:03	28.39 km/h	+00:09 (64.) ●	-00:07 (296.) ●	-00:28 (403.) ●
Bike	90.3 km	04:00:16	03:11:23	28.31 km/h	+05:44 (67.) ●	+04:23 (321.) ●	+01:24 (431.) ●
Transition		04:05:14	00:04:58	-	+02:19 (91.) ●	+02:05 (432.) ●	+02:19 (680.) ●
Run	1.8 km	04:19:39	00:14:25	08:00 min/km	-00:23 (56.) ●	-00:57 (278.) ●	-00:27 (438.) ●
Run	4.6 km	04:43:54	00:24:15	08:39 min/km	+04:57 (92.) ●	+04:29 (437.) ●	+04:43 (676.) ●
Run	7.3 km	05:06:30	00:22:36	08:22 min/km	+03:14 (84.) ●	+02:48 (398.) ●	+02:58 (610.) ●
Run	10.1 km	05:29:31	00:23:01	08:13 min/km	+01:44 (68.) ●	+01:26 (328.) ●	+01:36 (504.) ●
Run	12.9 km	05:52:41	00:23:10	08:16 min/km	+03:06 (84.) ●	+02:37 (392.) ●	+02:46 (593.) ●
Run	15.6 km	06:18:06	00:25:25	09:24 min/km	+03:29 (85.) ●	+03:00 (388.) ●	+03:05 (590.) ●
Run	18.4 km	06:39:59	00:21:53	07:48 min/km	+01:47 (74.) ●	+01:20 (343.) ●	+01:12 (501.) ●
Run	21.1 km	07:00:58	00:20:59	07:46 min/km	+00:18 (60.) ●	+00:07 (303.) ●	+00:07 (437.) ●
Run	21.1 km	07:00:58	02:55:44	08:19 min/km	+18:12 (82.) ●	+14:50 (366.) ●	+16:00 (549.) ●
Total	113.3 km	07:00:58	07:00:58	16.15 km/h	+23:42 (73.) ●	+18:13 (332.) ●	+17:07 (478.) ●

Ovr	Gen	Div	Name	#	AG
434	297	68	Louie Francis G Marquez	238	M35-39	PHL	00:48:11	03:22:39	02:33:59	06:53:19
442	304	69	Jose Villacorta	178	M35-39	PHL	00:53:19	03:12:38	02:40:38	06:55:04
446	307	70	Karel Miko de Guia	185	M35-39	PHL	00:47:28	03:20:42	02:37:38	06:55:40
452	312	71	Pierre Mella	295	M35-39	PHL	00:42:48	03:09:40	02:53:53	06:56:17
465	321	72	Roquin Phillip Estonilo	268	M35-39	PHL	00:51:35	03:24:35	02:38:19	06:59:02
478	332	73	Irenio, Jr. Lacaran	306	M35-39	PHL	00:42:34	03:11:23	02:55:44	07:00:58
484	334	74	Ismael Jr. Montemor	779	M35-39	PHL	00:55:01	03:20:43	02:38:04	07:01:31
485	335	75	Neil Ryan Purpura	287	M35-39	PHL	00:59:33	03:03:08	02:49:09	07:01:39
494	342	76	Gil Norman Ciudadano	288	M35-39	PHL	00:45:16	03:21:13	02:51:55	07:03:37
503	348	77	Benedict Jose Torres	206	M35-39	PHL	00:48:56	03:09:45	03:01:40	07:05:32