Lemuel Duhaylungsod -
Ironman 70.3 Philippines 2022

  Quick facts

694/460/89All/Gender/AG

M40-44Age group

376Bib number

PHLNationality

59:023:32:003:10:39 7:47:35

  Compare Lemuel Duhaylungsod with other athletes!

376 Duhaylungsod
383 Forelo × 
402 Pastoriza × 
345 Peerasongkram × 
367 Sigua × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:02 00:59:0203:06 min/100m+12:33 (100.) +12:40 (503.) +12:50 (750.)
Transition 01:04:38 00:05:36 - -01:16 (65.) ±00:00 (331.) +00:19 (550.)
Bike12.3 km 01:30:43 00:26:0528.29 km/h+01:20 (75.) +01:20 (383.) +01:13 (555.)
Bike23.2 km 01:54:03 00:23:2028.03 km/h+02:15 (88.) +02:15 (460.) +02:00 (656.)
Bike34.1 km 02:19:05 00:25:0226.13 km/h+03:33 (92.) +03:37 (481.) +03:16 (703.)
Bike44.9 km 02:44:33 00:25:2825.45 km/h+02:53 (85.) +02:49 (456.) +02:28 (649.)
Bike55.8 km 03:10:23 00:25:5025.32 km/h+03:27 (87.) +03:37 (453.) +03:09 (654.)
Bike66.6 km 03:37:59 00:27:3623.48 km/h+03:52 (88.) +04:01 (461.) +03:28 (666.)
Bike77.5 km 04:05:39 00:27:4023.64 km/h+03:09 (82.) +03:32 (439.) +02:59 (626.)
Bike90.3 km 04:36:38 00:30:5924.79 km/h+02:20 (91.) +03:49 (466.) +03:28 (680.)
Bike90.3 km 04:36:38 03:32:0025.56 km/h+22:49 (87.) +25:00 (451.) +22:01 (654.)
Transition 04:36:56 00:00:18 - -03:01 (25.) -02:35 (158.) -02:21 (254.)
Run1.8 km 04:57:09 00:20:1311:13 min/km+05:18 (83.) +04:51 (419.) +05:21 (660.)
Run4.6 km 05:20:05 00:22:5608:11 min/km+02:54 (78.) +03:10 (400.) +03:24 (615.)
Run7.3 km 05:41:31 00:21:2607:56 min/km+01:23 (65.) +01:38 (351.) +01:48 (536.)
Run10.1 km 06:07:53 00:26:2209:25 min/km+04:30 (87.) +04:47 (443.) +04:57 (679.)
Run12.9 km 06:34:15 00:26:2209:24 min/km+05:38 (91.) +05:49 (476.) +05:58 (724.)
Run15.6 km 00:00:00 00:00:00 - - - -
Run18.4 km 00:00:00 00:00:00 - - - -
Run21.1 km 07:47:35 01:13:2027:09 min/km+50:34 (100.) +52:28 (517.) +52:28 (777.)
Run21.1 km 07:47:35 03:10:3909:02 min/km+26:38 (86.) +29:45 (424.) +30:55 (656.)
Total 113.3 km 07:47:35 07:47:3514.54 km/h+57:43 (89.) +01:04:50 (460.) +01:03:44 (694.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance