Jomar Cana -
Ironman 70.3 Philippines 2022

Quick facts

42/27/5All/Gender/AG

M40-44Age group

399Bib number

PHLNationality


39:28	2:32:53	1:46:29	5:05:24

Compare Jomar Cana with other athletes!

399 Cana

453 El-Ansary ×

973 Heckscher ×

329 Arche ×

459 Patrocinio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	-07:01 (13.) ●	-06:54 (88.) ●	-06:44 (142.) ●
Transition		00:43:23	00:03:55	-	-02:57 (17.) ●	-01:41 (104.) ●	-01:22 (175.) ●
Bike	12.3 km	01:04:23	00:21:00	35.14 km/h	-03:45 (4.) ●	-03:45 (30.) ●	-03:52 (47.) ●
Bike	23.2 km	01:22:34	00:18:11	35.97 km/h	-02:54 (8.) ●	-02:54 (40.) ●	-03:09 (58.) ●
Bike	34.1 km	01:40:47	00:18:13	35.9 km/h	-03:16 (8.) ●	-03:12 (40.) ●	-03:33 (57.) ●
Bike	44.9 km	01:59:13	00:18:26	35.15 km/h	-04:09 (5.) ●	-04:13 (30.) ●	-04:34 (45.) ●
Bike	55.8 km	02:17:27	00:18:14	35.87 km/h	-04:09 (7.) ●	-03:59 (40.) ●	-04:27 (56.) ●
Bike	66.6 km	02:36:25	00:18:58	34.17 km/h	-04:46 (5.) ●	-04:37 (27.) ●	-05:10 (39.) ●
Bike	77.5 km	02:54:38	00:18:13	35.9 km/h	-06:18 (5.) ●	-05:55 (30.) ●	-06:28 (41.) ●
Bike	90.3 km	03:16:16	00:21:38	35.5 km/h	-07:01 (5.) ●	-05:32 (29.) ●	-05:53 (41.) ●
Bike	90.3 km	03:16:16	02:32:53	35.44 km/h	-36:18 (5.) ●	-34:07 (28.) ●	-37:06 (40.) ●
Transition		03:18:55	00:02:39	-	-00:40 (35.) ●	-00:14 (217.) ●	±00:00 (344.) ●
Run	1.8 km	03:27:53	00:08:58	04:58 min/km	-05:57 (6.) ●	-06:24 (34.) ●	-05:54 (58.) ●
Run	4.6 km	03:41:23	00:13:30	04:49 min/km	-06:32 (5.) ●	-06:16 (34.) ●	-06:02 (56.) ●
Run	7.3 km	03:54:47	00:13:24	04:57 min/km	-06:39 (5.) ●	-06:24 (29.) ●	-06:14 (48.) ●
Run	10.1 km	04:09:05	00:14:18	05:06 min/km	-07:34 (5.) ●	-07:17 (28.) ●	-07:07 (49.) ●
Run	12.9 km	04:22:42	00:13:37	04:51 min/km	-07:07 (4.) ●	-06:56 (23.) ●	-06:47 (41.) ●
Run	15.6 km	04:37:02	00:14:20	05:18 min/km	-08:34 (3.) ●	-08:05 (17.) ●	-08:00 (33.) ●
Run	18.4 km	04:51:15	00:14:13	05:04 min/km	-06:32 (4.) ●	-06:20 (26.) ●	-06:28 (44.) ●
Run	21.1 km	05:05:24	00:14:09	05:14 min/km	-08:37 (5.) ●	-06:43 (28.) ●	-06:43 (46.) ●
Run	21.1 km	05:05:24	01:46:29	05:02 min/km	-57:32 (5.) ●	-54:25 (25.) ●	-53:15 (42.) ●
Total	113.3 km	05:05:24	05:05:24	22.26 km/h	-01:44:28 (5.) ●	-01:37:21 (27.) ●	-01:38:27 (42.) ●

Ovr	Gen	Div	Name	#	AG
16	7	1	Petr Lukosz	313	M40-44	CZE	00:31:00	02:21:59	01:43:08	04:43:38
23	12	2	Jethro Karl Ramos	970	M40-44	PHL	00:33:07	02:28:40	01:42:26	04:49:09
28	16	3	Haythem El-Ansary	453	M40-44	AUS	00:32:37	02:35:24	01:40:49	04:55:00
35	22	4	Benjamin Heckscher	973	M40-44	AUS	00:31:11	02:30:22	01:52:23	05:00:00
42	27	5	Jomar Cana	399	M40-44	PHL	00:39:28	02:32:53	01:46:29	05:05:24
44	29	6	Ralph Francistino Arche	329	M40-44	PHL	00:33:03	02:39:40	01:46:00	05:05:31
54	38	7	Warren Patrocinio	459	M40-44	PHL	00:41:26	02:29:37	01:56:54	05:14:26
72	51	8	Trent Standen	434	M40-44	AUS	00:36:20	02:39:09	02:02:18	05:23:16
87	61	9	Eric Tan	466	M40-44	PHL	00:37:33	02:43:29	02:02:46	05:31:36
94	66	10	Darwin Tindugan	432	M40-44	PHL	00:37:24	02:45:21	02:08:00	05:36:08