Elmer Abing -
Ironman 70.3 Philippines 2022

Quick facts

151/109/21All/Gender/AG

M40-44Age group

401Bib number

PHLNationality


41:14	2:55:18	2:14:40	5:59:12

Compare Elmer Abing with other athletes!

401 Abing

974 Corpus ×

451 Nelson ×

413 Edama ×

933 Cheung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	-05:15 (21.) ●	-05:08 (116.) ●	-04:58 (182.) ●
Transition		00:45:09	00:03:55	-	-02:57 (18.) ●	-01:41 (106.) ●	-01:22 (179.) ●
Bike	12.3 km	01:09:21	00:24:12	30.5 km/h	-00:33 (44.) ●	-00:33 (223.) ●	-00:40 (311.) ●
Bike	23.2 km	01:29:59	00:20:38	31.7 km/h	-00:27 (46.) ●	-00:27 (239.) ●	-00:42 (316.) ●
Bike	34.1 km	01:50:54	00:20:55	31.27 km/h	-00:34 (44.) ●	-00:30 (228.) ●	-00:51 (306.) ●
Bike	44.9 km	02:12:26	00:21:32	30.09 km/h	-01:03 (38.) ●	-01:07 (193.) ●	-01:28 (255.) ●
Bike	55.8 km	02:33:04	00:20:38	31.7 km/h	-01:45 (30.) ●	-01:35 (160.) ●	-02:03 (210.) ●
Bike	66.6 km	02:55:03	00:21:59	29.48 km/h	-01:45 (28.) ●	-01:36 (160.) ●	-02:09 (216.) ●
Bike	77.5 km	03:16:10	00:21:07	30.97 km/h	-03:24 (25.) ●	-03:01 (118.) ●	-03:34 (151.) ●
Bike	90.3 km	03:40:27	00:24:17	31.63 km/h	-04:22 (25.) ●	-02:53 (121.) ●	-03:14 (165.) ●
Bike	90.3 km	03:40:27	02:55:18	30.91 km/h	-13:53 (30.) ●	-11:42 (163.) ●	-14:41 (218.) ●
Transition		03:44:32	00:04:05	-	+00:46 (56.) ●	+01:12 (345.) ●	+01:26 (571.) ●
Run	1.8 km	03:54:48	00:10:16	05:42 min/km	-04:39 (14.) ●	-05:06 (83.) ●	-04:36 (124.) ●
Run	4.6 km	04:10:51	00:16:03	05:43 min/km	-03:59 (18.) ●	-03:43 (105.) ●	-03:29 (156.) ●
Run	7.3 km	04:27:31	00:16:40	06:10 min/km	-03:23 (21.) ●	-03:08 (115.) ●	-02:58 (173.) ●
Run	10.1 km	04:46:02	00:18:31	06:36 min/km	-03:21 (24.) ●	-03:04 (129.) ●	-02:54 (198.) ●
Run	12.9 km	05:04:23	00:18:21	06:33 min/km	-02:23 (29.) ●	-02:12 (146.) ●	-02:03 (234.) ●
Run	15.6 km	05:23:12	00:18:49	06:58 min/km	-04:05 (22.) ●	-03:36 (116.) ●	-03:31 (174.) ●
Run	18.4 km	05:41:33	00:18:21	06:33 min/km	-02:24 (30.) ●	-02:12 (150.) ●	-02:20 (222.) ●
Run	21.1 km	05:59:12	00:17:39	06:32 min/km	-05:07 (21.) ●	-03:13 (135.) ●	-03:13 (198.) ●
Run	21.1 km	05:59:12	02:14:40	06:22 min/km	-29:21 (21.) ●	-26:14 (112.) ●	-25:04 (172.) ●
Total	113.3 km	05:59:12	05:59:12	18.93 km/h	-50:40 (21.) ●	-43:33 (109.) ●	-44:39 (151.) ●

Ovr	Gen	Div	Name	#	AG
117	82	16	Jayjay Cantor	412	M40-44	PHL	00:42:36	02:42:48	02:14:00	05:45:44
124	88	17	Sung Yong Cho	341	M40-44	KOR	00:40:48	02:46:01	02:08:44	05:48:16
126	90	18	Rodrigo Braga Brison	347	M40-44	BRA	00:32:28	02:59:41	02:06:13	05:49:49
132	93	19	John Paul Stephen Bernie Corpus	974	M40-44	PHL	00:42:38	02:49:40	02:12:09	05:52:53
141	99	20	John Nelson	451	M40-44	AUS	00:39:06	02:46:45	02:21:41	05:56:01
151	109	21	Elmer Abing	401	M40-44	PHL	00:41:14	02:55:18	02:14:40	05:59:12
171	125	22	Joviel Edama	413	M40-44	PHL	00:46:26	02:55:28	02:14:58	06:04:49
183	134	23	Tsja-Ming Cheung	933	M40-44	NLD	00:45:04	02:49:39	02:24:36	06:07:28
189	138	24	Christian Flores	337	M40-44	PHL	00:48:16	03:06:57	02:04:10	06:08:33
193	141	25	Mathieu Chauvaux	395	M40-44	FRA	00:39:53	02:55:42	02:23:16	06:09:06