Rex Dalmacio -
Ironman 70.3 Philippines 2022

Quick facts

629/417/78All/Gender/AG

M40-44Age group

458Bib number

PHLNationality


49:18	2:56:26	3:34:54	7:30:31

Compare Rex Dalmacio with other athletes!

458 Dalmacio

460 Yco ×

357 Yu ×

907 Abdulmajid ×

379 Pastoriza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:18	00:49:18	02:35 min/100m	+02:49 (67.) ●	+02:56 (341.) ●	+03:06 (506.) ●
Transition		00:53:59	00:04:41	-	-02:11 (41.) ●	-00:55 (226.) ●	-00:36 (373.) ●
Bike	12.3 km	01:17:40	00:23:41	31.16 km/h	-01:04 (30.) ●	-01:04 (168.) ●	-01:11 (243.) ●
Bike	23.2 km	01:38:00	00:20:20	32.16 km/h	-00:45 (37.) ●	-00:45 (202.) ●	-01:00 (271.) ●
Bike	34.1 km	01:58:22	00:20:22	32.11 km/h	-01:07 (32.) ●	-01:03 (181.) ●	-01:24 (240.) ●
Bike	44.9 km	02:19:26	00:21:04	30.76 km/h	-01:31 (27.) ●	-01:35 (155.) ●	-01:56 (209.) ●
Bike	55.8 km	02:40:07	00:20:41	31.62 km/h	-01:42 (32.) ●	-01:32 (164.) ●	-02:00 (216.) ●
Bike	66.6 km	03:02:46	00:22:39	28.61 km/h	-01:05 (39.) ●	-00:56 (205.) ●	-01:29 (276.) ●
Bike	77.5 km	03:24:47	00:22:01	29.7 km/h	-02:30 (30.) ●	-02:07 (159.) ●	-02:40 (210.) ●
Bike	90.3 km	03:50:25	00:25:38	29.96 km/h	-03:01 (38.) ●	-01:32 (204.) ●	-01:53 (276.) ●
Bike	90.3 km	03:50:25	02:56:26	30.71 km/h	-12:45 (34.) ●	-10:34 (172.) ●	-13:33 (231.) ●
Transition		03:55:37	00:05:12	-	+01:53 (80.) ●	+02:19 (449.) ●	+02:33 (703.) ●
Run	1.8 km	04:12:00	00:16:23	09:06 min/km	+01:28 (65.) ●	+01:01 (326.) ●	+01:31 (520.) ●
Run	4.6 km	04:39:28	00:27:28	09:48 min/km	+07:26 (96.) ●	+07:42 (500.) ●	+07:56 (754.) ●
Run	7.3 km	05:07:27	00:27:59	10:21 min/km	+07:56 (97.) ●	+08:11 (504.) ●	+08:21 (759.) ●
Run	10.1 km	05:38:19	00:30:52	11:01 min/km	+09:00 (98.) ●	+09:17 (508.) ●	+09:27 (763.) ●
Run	12.9 km	06:07:45	00:29:26	10:30 min/km	+08:42 (99.) ●	+08:53 (507.) ●	+09:02 (765.) ●
Run	15.6 km	06:40:03	00:32:18	11:57 min/km	+09:24 (98.) ●	+09:53 (509.) ●	+09:58 (766.) ●
Run	18.4 km	07:06:09	00:26:06	09:19 min/km	+05:21 (91.) ●	+05:33 (469.) ●	+05:25 (702.) ●
Run	21.1 km	07:30:31	00:24:22	09:01 min/km	+01:36 (85.) ●	+03:30 (443.) ●	+03:30 (641.) ●
Run	21.1 km	07:30:31	03:34:54	10:11 min/km	+50:53 (97.) ●	+54:00 (499.) ●	+55:10 (751.) ●
Total	113.3 km	07:30:31	07:30:31	15.09 km/h	+40:39 (78.) ●	+47:46 (417.) ●	+46:40 (629.) ●

Ovr	Gen	Div	Name	#	AG
535	366	73	Julito Tumanday	328	M40-44	PHL	00:53:00	03:21:27	02:49:19	07:12:24
556	378	74	Donald Goh	436	M40-44	MYS	00:47:22	03:17:35	03:00:31	07:14:45
558	380	75	Dzmitry Shershan	394	M40-44	POL	00:46:59	03:02:12	03:09:04	07:15:13
571	388	76	Keith Richard Yco	460	M40-44	PHL	00:51:41	03:26:56	02:47:30	07:16:42
576	390	77	Kurl Winston Yu	357	M40-44	PHL	00:44:17	03:16:59	03:03:45	07:18:15
629	417	78	Rex Dalmacio	458	M40-44	PHL	00:49:18	02:56:26	03:34:54	07:30:31
630	418	79	Anwar Abdulmajid	907	M40-44	PHL	00:45:42	03:15:45	03:17:55	07:30:35
631	419	80	Jeremiah Pastoriza	379	M40-44	PHL	00:52:48	03:37:55	02:48:32	07:30:43
632	420	81	Kenneth Casicas	429	M40-44	PHL	00:53:13	03:29:14	03:03:26	07:30:59
649	430	82	Ryan Rey Lastra	420	M40-44	PHL	00:47:38	03:28:33	03:06:55	07:35:19