Salvador Sambalilo -
Ironman 70.3 Philippines 2022

  Quick facts

433/296/52All/Gender/AG

M45-49Age group

498Bib number

PHLNationality

52:473:04:482:48:59 6:53:16

  Compare Salvador Sambalilo with other athletes!

498 Sambalilo
472 Rivilla × 
535 Garcia × 
482 Tayone × 
982 Wunderlich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:47 00:52:4702:46 min/100m+05:15 (69.) +06:25 (420.) +06:35 (637.)
Transition 00:57:06 00:04:19 - -01:25 (19.) -01:17 (160.) -00:58 (277.)
Bike12.3 km 01:20:23 00:23:1731.7 km/h-01:37 (19.) -01:28 (142.) -01:35 (204.)
Bike23.2 km 01:41:42 00:21:1930.68 km/h+00:19 (57.) +00:14 (305.) -00:01 (411.)
Bike34.1 km 02:03:43 00:22:0129.7 km/h+00:28 (59.) +00:36 (325.) +00:15 (452.)
Bike44.9 km 02:27:05 00:23:2227.73 km/h+00:40 (59.) +00:43 (337.) +00:22 (462.)
Bike55.8 km 02:48:50 00:21:4530.07 km/h-00:25 (45.) -00:28 (258.) -00:56 (344.)
Bike66.6 km 03:12:00 00:23:1027.97 km/h-00:28 (44.) -00:25 (250.) -00:58 (331.)
Bike77.5 km 03:35:37 00:23:3727.69 km/h-00:27 (43.) -00:31 (250.) -01:04 (338.)
Bike90.3 km 04:01:54 00:26:1729.22 km/h-00:47 (36.) -00:53 (237.) -01:14 (325.)
Bike90.3 km 04:01:54 03:04:4829.32 km/h-02:17 (44.) -02:12 (250.) -05:11 (344.)
Transition 04:04:17 00:02:23 - -00:29 (35.) -00:30 (207.) -00:16 (324.)
Run1.8 km 04:16:50 00:12:3306:58 min/km-03:11 (30.) -02:49 (194.) -02:19 (307.)
Run4.6 km 04:37:26 00:20:3607:21 min/km+00:27 (52.) +00:50 (320.) +01:04 (494.)
Run7.3 km 04:58:57 00:21:3107:58 min/km+01:12 (59.) +01:43 (353.) +01:53 (543.)
Run10.1 km 05:20:54 00:21:5707:50 min/km-00:16 (48.) +00:22 (289.) +00:32 (435.)
Run12.9 km 05:45:02 00:24:0808:37 min/km+02:58 (70.) +03:35 (423.) +03:44 (642.)
Run15.6 km 06:10:17 00:25:1509:21 min/km+02:27 (68.) +02:50 (382.) +02:55 (583.)
Run18.4 km 06:31:50 00:21:3307:41 min/km+00:22 (54.) +01:00 (327.) +00:52 (481.)
Run21.1 km 06:53:16 00:21:2607:56 min/km+00:33 (54.) +00:34 (336.) +00:34 (481.)
Run21.1 km 06:53:16 02:48:5908:00 min/km+04:32 (55.) +08:05 (323.) +09:15 (485.)
Total 113.3 km 06:53:16 06:53:1616.45 km/h+05:36 (52.) +10:31 (296.) +09:25 (433.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance