Ibnorijan Abdul -
Ironman 70.3 Philippines 2022

Quick facts

39/25/2All/Gender/AG

M45-49Age group

575Bib number

PHLNationality


30:04	2:31:20	1:55:56	5:02:27

Compare Ibnorijan Abdul with other athletes!

575 Abdul

591 Jansen ×

552 Scotti ×

564 Duranton ×

560 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-17:28 (1.) ●	-16:18 (1.) ●	-16:08 (8.) ●
Transition		00:32:46	00:02:42	-	-03:02 (1.) ●	-02:54 (17.) ●	-02:35 (19.) ●
Bike	12.3 km	00:54:22	00:21:36	34.17 km/h	-03:18 (5.) ●	-03:09 (49.) ●	-03:16 (73.) ●
Bike	23.2 km	01:12:10	00:17:48	36.74 km/h	-03:12 (2.) ●	-03:17 (26.) ●	-03:32 (40.) ●
Bike	34.1 km	01:29:34	00:17:24	37.59 km/h	-04:09 (2.) ●	-04:01 (11.) ●	-04:22 (24.) ●
Bike	44.9 km	01:47:34	00:18:00	36 km/h	-04:42 (2.) ●	-04:39 (17.) ●	-05:00 (29.) ●
Bike	55.8 km	02:05:34	00:18:00	36.33 km/h	-04:10 (2.) ●	-04:13 (32.) ●	-04:41 (46.) ●
Bike	66.6 km	02:24:43	00:19:09	33.84 km/h	-04:29 (2.) ●	-04:26 (35.) ●	-04:59 (48.) ●
Bike	77.5 km	02:42:51	00:18:08	36.07 km/h	-05:56 (2.) ●	-06:00 (26.) ●	-06:33 (35.) ●
Bike	90.3 km	03:04:06	00:21:15	36.14 km/h	-05:49 (2.) ●	-05:55 (23.) ●	-06:16 (31.) ●
Bike	90.3 km	03:04:06	02:31:20	35.8 km/h	-35:45 (2.) ●	-35:40 (23.) ●	-38:39 (35.) ●
Transition		03:06:31	00:02:25	-	-00:27 (36.) ●	-00:28 (208.) ●	-00:14 (325.) ●
Run	1.8 km	03:15:54	00:09:23	05:12 min/km	-06:21 (7.) ●	-05:59 (54.) ●	-05:29 (81.) ●
Run	4.6 km	03:29:52	00:13:58	04:59 min/km	-06:11 (6.) ●	-05:48 (49.) ●	-05:34 (76.) ●
Run	7.3 km	03:44:48	00:14:56	05:31 min/km	-05:23 (8.) ●	-04:52 (64.) ●	-04:42 (91.) ●
Run	10.1 km	03:59:56	00:15:08	05:24 min/km	-07:05 (5.) ●	-06:27 (42.) ●	-06:17 (67.) ●
Run	12.9 km	04:15:10	00:15:14	05:26 min/km	-05:56 (7.) ●	-05:19 (51.) ●	-05:10 (77.) ●
Run	15.6 km	04:31:36	00:16:26	06:05 min/km	-06:22 (7.) ●	-05:59 (51.) ●	-05:54 (78.) ●
Run	18.4 km	04:47:22	00:15:46	05:37 min/km	-05:25 (8.) ●	-04:47 (59.) ●	-04:55 (87.) ●
Run	21.1 km	05:02:27	00:15:05	05:35 min/km	-05:48 (6.) ●	-05:47 (47.) ●	-05:47 (73.) ●
Run	21.1 km	05:02:27	01:55:56	05:29 min/km	-48:31 (7.) ●	-44:58 (46.) ●	-43:48 (71.) ●
Total	113.3 km	05:02:27	05:02:27	22.48 km/h	-01:45:13 (2.) ●	-01:40:18 (25.) ●	-01:41:24 (39.) ●

Ovr	Gen	Div	Name	#	AG
8	2	1	Mark Jansen	591	M45-49	AUS	00:30:32	02:22:36	01:37:52	04:36:05
39	25	2	Ibnorijan Abdul	575	M45-49	PHL	00:30:04	02:31:20	01:55:56	05:02:27
60	43	3	Marco Scotti	552	M45-49	ITA	00:43:38	02:38:22	01:48:58	05:17:30
63	45	4	Stephane Duranton	564	M45-49	FRA	00:36:37	02:35:54	02:00:56	05:19:52
64	46	5	Frederick Fernandez	560	M45-49	USA	00:43:23	02:44:43	01:44:31	05:20:36
79	55	6	Andreas Enderlin	971	M45-49	CHE	00:38:55	02:54:20	01:48:19	05:28:04
83	58	7	Cheok Heng Ong	595	M45-49	SGP	00:39:46	02:47:34	01:54:55	05:30:27
91	64	8	Philip Pomford	536	M45-49	GBR	00:37:38	02:57:49	01:50:20	05:33:58
139	97	9	Rurik Ian Santos	471	M45-49	PHL	00:45:15	02:46:21	02:14:53	05:55:51
144	102	10	Philippus le Roux	590	M45-49	ZAF	00:40:08	02:43:40	02:24:55	05:56:36