David Capuno -
Ironman 70.3 Philippines 2022

Quick facts

561/381/32All/Gender/AG

M50-54Age group

625Bib number

USANationality


46:25	3:28:44	2:53:40	7:15:27

Compare David Capuno with other athletes!

625 Capuno

635 Banquirigo Jr ×

634 Cano ×

665 Dayao ×

682 Enriquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	-02:20 (22.) ●	+00:03 (264.) ●	+00:13 (395.) ●
Transition		00:52:51	00:06:26	-	+00:33 (33.) ●	+00:50 (418.) ●	+01:09 (655.) ●
Bike	12.3 km	01:18:52	00:26:01	28.37 km/h	+01:04 (38.) ●	+01:16 (376.) ●	+01:09 (541.) ●
Bike	23.2 km	01:40:38	00:21:46	30.05 km/h	+00:20 (38.) ●	+00:41 (354.) ●	+00:26 (479.) ●
Bike	34.1 km	02:02:54	00:22:16	29.37 km/h	+00:06 (36.) ●	+00:51 (349.) ●	+00:30 (482.) ●
Bike	44.9 km	02:27:14	00:24:20	26.63 km/h	+01:18 (40.) ●	+01:41 (406.) ●	+01:20 (563.) ●
Bike	55.8 km	02:52:16	00:25:02	26.13 km/h	+02:21 (43.) ●	+02:49 (430.) ●	+02:21 (613.) ●
Bike	66.6 km	03:19:59	00:27:43	23.38 km/h	+03:34 (46.) ●	+04:08 (466.) ●	+03:35 (671.) ●
Bike	77.5 km	03:49:35	00:29:36	22.09 km/h	+04:37 (47.) ●	+05:28 (473.) ●	+04:55 (694.) ●
Bike	90.3 km	04:21:35	00:32:00	24 km/h	+04:32 (51.) ●	+04:50 (485.) ●	+04:29 (708.) ●
Bike	90.3 km	04:21:35	03:28:44	25.96 km/h	+17:52 (43.) ●	+21:44 (437.) ●	+18:45 (623.) ●
Transition		04:21:47	00:00:12	-	-02:32 (8.) ●	-02:41 (71.) ●	-02:27 (100.) ●
Run	1.8 km	04:42:02	00:20:15	11:15 min/km	+02:55 (37.) ●	+04:53 (420.) ●	+05:23 (661.) ●
Run	4.6 km	05:04:08	00:22:06	07:53 min/km	+01:07 (34.) ●	+02:20 (366.) ●	+02:34 (570.) ●
Run	7.3 km	05:28:20	00:24:12	08:57 min/km	+03:10 (47.) ●	+04:24 (445.) ●	+04:34 (684.) ●
Run	10.1 km	05:53:37	00:25:17	09:01 min/km	+02:09 (39.) ●	+03:42 (415.) ●	+03:52 (635.) ●
Run	12.9 km	06:14:41	00:21:04	07:31 min/km	-00:28 (27.) ●	+00:31 (294.) ●	+00:40 (442.) ●
Run	15.6 km	06:35:35	00:20:54	07:44 min/km	-02:36 (15.) ●	-01:31 (181.) ●	-01:26 (277.) ●
Run	18.4 km	06:54:38	00:19:03	06:48 min/km	-02:18 (15.) ●	-01:30 (175.) ●	-01:38 (264.) ●
Run	21.1 km	07:15:27	00:20:49	07:42 min/km	-00:02 (27.) ●	-00:03 (290.) ●	-00:03 (419.) ●
Run	21.1 km	07:15:27	02:53:40	08:13 min/km	+03:57 (32.) ●	+12:46 (355.) ●	+13:56 (533.) ●
Total	113.3 km	07:15:27	07:15:27	15.61 km/h	+17:30 (32.) ●	+32:42 (381.) ●	+31:36 (561.) ●

Ovr	Gen	Div	Name	#	AG
466	322	27	Praveen Kumar	638	M50-54	SGP	00:50:48	03:12:50	02:47:14	06:59:07
467	323	28	Ferdinand Bautista	611	M50-54	PHL	00:46:00	03:40:50	02:21:24	06:59:26
491	339	29	Misael Hamak	935	M50-54	PHL	00:48:48	03:11:32	02:52:25	07:02:39
521	359	30	Porferio Banquirigo Jr	635	M50-54	PHL	00:45:02	03:05:59	03:08:54	07:09:22
546	373	31	Marco Cano	634	M50-54	PHL	00:54:39	03:19:56	02:47:58	07:13:19
561	381	32	David Capuno	625	M50-54	USA	00:46:25	03:28:44	02:53:40	07:15:27
568	386	33	Edwin Dayao	665	M50-54	PHL	00:43:55	03:14:00	03:11:13	07:16:09
579	391	34	Michael Enriquez	682	M50-54	PHL	00:45:22	03:16:23	03:07:13	07:18:57
599	403	35	Elmer Barquilla	633	M50-54	PHL	00:54:03	03:40:25	02:36:55	07:22:22
618	412	36	Raphael Mendoza	618	M50-54	PHL	00:54:10	03:21:09	03:05:25	07:27:50