Irwin Lacnit -
Ironman 70.3 Philippines 2022

Quick facts

295/212/15All/Gender/AG

M50-54Age group

630Bib number

PHLNationality


53:24	2:56:32	2:31:28	6:31:17

Compare Irwin Lacnit with other athletes!

630 Lacnit

607 Boc ×

670 Dayday ×

619 Simpson ×

928 Mostrales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:24	00:53:24	02:48 min/100m	+04:39 (40.) ●	+07:02 (433.) ●	+07:12 (656.) ●
Transition		00:58:55	00:05:31	-	-00:22 (21.) ●	-00:05 (322.) ●	+00:14 (535.) ●
Bike	12.3 km	01:22:57	00:24:02	30.71 km/h	-00:55 (16.) ●	-00:43 (208.) ●	-00:50 (290.) ●
Bike	23.2 km	01:42:36	00:19:39	33.28 km/h	-01:47 (10.) ●	-01:26 (137.) ●	-01:41 (185.) ●
Bike	34.1 km	02:02:37	00:20:01	32.67 km/h	-02:09 (9.) ●	-01:24 (146.) ●	-01:45 (195.) ●
Bike	44.9 km	02:24:12	00:21:35	30.02 km/h	-01:27 (12.) ●	-01:04 (195.) ●	-01:25 (259.) ●
Bike	55.8 km	02:44:53	00:20:41	31.62 km/h	-02:00 (11.) ●	-01:32 (165.) ●	-02:00 (217.) ●
Bike	66.6 km	03:07:35	00:22:42	28.55 km/h	-01:27 (16.) ●	-00:53 (215.) ●	-01:26 (288.) ●
Bike	77.5 km	03:30:36	00:23:01	28.41 km/h	-01:58 (19.) ●	-01:07 (219.) ●	-01:40 (297.) ●
Bike	90.3 km	03:55:27	00:24:51	30.91 km/h	-02:37 (11.) ●	-02:19 (156.) ●	-02:40 (210.) ●
Bike	90.3 km	03:55:27	02:56:32	30.69 km/h	-14:20 (11.) ●	-10:28 (173.) ●	-13:27 (232.) ●
Transition		03:59:49	00:04:22	-	+01:38 (41.) ●	+01:29 (385.) ●	+01:43 (617.) ●
Run	1.8 km	04:13:14	00:13:25	07:27 min/km	-03:55 (18.) ●	-01:57 (240.) ●	-01:27 (373.) ●
Run	4.6 km	04:32:00	00:18:46	06:42 min/km	-02:13 (16.) ●	-01:00 (222.) ●	-00:46 (344.) ●
Run	7.3 km	04:50:23	00:18:23	06:48 min/km	-02:39 (13.) ●	-01:25 (195.) ●	-01:15 (304.) ●
Run	10.1 km	05:10:48	00:20:25	07:17 min/km	-02:43 (14.) ●	-01:10 (217.) ●	-01:00 (325.) ●
Run	12.9 km	05:29:58	00:19:10	06:50 min/km	-02:22 (17.) ●	-01:23 (195.) ●	-01:14 (301.) ●
Run	15.6 km	05:52:01	00:22:03	08:10 min/km	-01:27 (22.) ●	-00:22 (235.) ●	-00:17 (356.) ●
Run	18.4 km	06:11:24	00:19:23	06:55 min/km	-01:58 (17.) ●	-01:10 (195.) ●	-01:18 (289.) ●
Run	21.1 km	06:31:17	00:19:53	07:21 min/km	-00:58 (20.) ●	-00:59 (245.) ●	-00:59 (359.) ●
Run	21.1 km	06:31:17	02:31:28	07:10 min/km	-18:15 (15.) ●	-09:26 (192.) ●	-08:16 (296.) ●
Total	113.3 km	06:31:17	06:31:17	17.37 km/h	-26:40 (15.) ●	-11:28 (212.) ●	-12:34 (295.) ●

Ovr	Gen	Div	Name	#	AG
211	151	10	Paolo Mercado	769	M50-54	PHL	00:46:11	03:01:53	02:17:22	06:14:08
215	154	11	Darren Thomas	678	M50-54	GBR	00:41:15	02:56:39	02:29:10	06:15:58
251	180	12	Tom Teehan	640	M50-54	PHL	00:43:28	02:35:54	02:52:40	06:22:53
258	184	13	Jonathan Boc	607	M50-54	PHL	00:53:43	02:56:59	02:25:45	06:23:59
267	189	14	Josenilo Dayday	670	M50-54	PHL	00:43:49	03:01:20	02:32:27	06:25:36
295	212	15	Irwin Lacnit	630	M50-54	PHL	00:53:24	02:56:32	02:31:28	06:31:17
298	214	16	Martyn Simpson	619	M50-54	GBR	00:41:50	03:03:07	02:36:59	06:31:58
311	219	17	Wilmer Mostrales	928	M50-54	PHL	00:58:20	02:46:06	02:37:21	06:34:05
334	233	18	Richard Agoncillo	659	M50-54	PHL	00:45:38	02:53:42	02:50:42	06:38:44
357	249	19	Alejandro Dalusung	603	M50-54	PHL	00:49:34	03:15:10	02:24:31	06:41:31