Ruel Salcedo -
Ironman 70.3 Philippines 2022

Quick facts

635/423/37All/Gender/AG

M50-54Age group

651Bib number

PHLNationality


52:32	3:16:09	3:15:35	7:31:40

Compare Ruel Salcedo with other athletes!

651 Salcedo

633 Barquilla ×

618 Mendoza ×

620 Kittikulmetee ×

672 Tio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:32	00:52:32	02:45 min/100m	+03:47 (39.) ●	+06:10 (415.) ●	+06:20 (629.) ●
Transition		00:59:45	00:07:13	-	+01:20 (44.) ●	+01:37 (460.) ●	+01:56 (712.) ●
Bike	12.3 km	01:25:09	00:25:24	29.06 km/h	+00:27 (34.) ●	+00:39 (333.) ●	+00:32 (475.) ●
Bike	23.2 km	01:47:07	00:21:58	29.77 km/h	+00:32 (39.) ●	+00:53 (375.) ●	+00:38 (509.) ●
Bike	34.1 km	02:08:58	00:21:51	29.93 km/h	-00:19 (30.) ●	+00:26 (314.) ●	+00:05 (433.) ●
Bike	44.9 km	02:32:01	00:23:03	28.11 km/h	+00:01 (31.) ●	+00:24 (314.) ●	+00:03 (430.) ●
Bike	55.8 km	02:55:02	00:23:01	28.41 km/h	+00:20 (34.) ●	+00:48 (347.) ●	+00:20 (473.) ●
Bike	66.6 km	03:19:31	00:24:29	26.47 km/h	+00:20 (35.) ●	+00:54 (346.) ●	+00:21 (466.) ●
Bike	77.5 km	03:46:06	00:26:35	24.6 km/h	+01:36 (37.) ●	+02:27 (398.) ●	+01:54 (549.) ●
Bike	90.3 km	04:15:54	00:29:48	25.77 km/h	+02:20 (40.) ●	+02:38 (416.) ●	+02:17 (601.) ●
Bike	90.3 km	04:15:54	03:16:09	27.62 km/h	+05:17 (35.) ●	+09:09 (360.) ●	+06:10 (486.) ●
Transition		04:16:05	00:00:11	-	-02:33 (6.) ●	-02:42 (46.) ●	-02:28 (64.) ●
Run	1.8 km	04:35:32	00:19:27	10:48 min/km	+02:07 (35.) ●	+04:05 (402.) ●	+04:35 (636.) ●
Run	4.6 km	04:55:11	00:19:39	07:01 min/km	-01:20 (20.) ●	-00:07 (264.) ●	+00:07 (410.) ●
Run	7.3 km	05:15:43	00:20:32	07:36 min/km	-00:30 (23.) ●	+00:44 (307.) ●	+00:54 (470.) ●
Run	10.1 km	05:40:47	00:25:04	08:57 min/km	+01:56 (37.) ●	+03:29 (408.) ●	+03:39 (623.) ●
Run	12.9 km	06:06:46	00:25:59	09:16 min/km	+04:27 (48.) ●	+05:26 (471.) ●	+05:35 (715.) ●
Run	15.6 km	06:36:10	00:29:24	10:53 min/km	+05:54 (47.) ●	+06:59 (490.) ●	+07:04 (737.) ●
Run	18.4 km	07:04:33	00:28:23	10:08 min/km	+07:02 (50.) ●	+07:50 (503.) ●	+07:42 (750.) ●
Run	21.1 km	07:31:40	00:27:07	10:02 min/km	+06:16 (50.) ●	+06:15 (486.) ●	+06:15 (727.) ●
Run	21.1 km	07:31:40	03:15:35	09:16 min/km	+25:52 (44.) ●	+34:41 (446.) ●	+35:51 (684.) ●
Total	113.3 km	07:31:40	07:31:40	15.05 km/h	+33:43 (37.) ●	+48:55 (423.) ●	+47:49 (635.) ●

Ovr	Gen	Div	Name	#	AG
561	381	32	David Capuno	625	M50-54	USA	00:46:25	03:28:44	02:53:40	07:15:27
568	386	33	Edwin Dayao	665	M50-54	PHL	00:43:55	03:14:00	03:11:13	07:16:09
579	391	34	Michael Enriquez	682	M50-54	PHL	00:45:22	03:16:23	03:07:13	07:18:57
599	403	35	Elmer Barquilla	633	M50-54	PHL	00:54:03	03:40:25	02:36:55	07:22:22
618	412	36	Raphael Mendoza	618	M50-54	PHL	00:54:10	03:21:09	03:05:25	07:27:50
635	423	37	Ruel Salcedo	651	M50-54	PHL	00:52:32	03:16:09	03:15:35	07:31:40
640	425	38	Arnut Kittikulmetee	620	M50-54	THA	00:54:14	03:22:58	03:03:57	07:33:06
643	427	39	Joseph Lloyd Tio	672	M50-54	PHL	00:48:29	03:15:08	03:23:01	07:34:31
650	431	40	Choong Koo Kang	600	M50-54	KOR	00:49:27	03:50:27	02:48:19	07:35:39
654	433	41	Lord Ong	615	M50-54	PHL	00:56:49	03:20:39	03:13:58	07:38:28