Alexander Co -
Ironman 70.3 Philippines 2022

Quick facts

727/483/11All/Gender/AG

M60-64Age group

738Bib number

PHLNationality


53:46	3:35:34	3:21:13	8:01:00

Compare Alexander Co with other athletes!

738 Co

739 Adolfo ×

748 Banaag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:46	00:53:46	02:49 min/100m	+03:48 (7.) ●	+07:24 (444.) ●	+07:34 (672.) ●
Transition		01:03:56	00:10:10	-	+03:46 (11.) ●	+04:34 (511.) ●	+04:53 (769.) ●
Bike	12.3 km	01:30:34	00:26:38	27.71 km/h	+01:45 (8.) ●	+01:53 (413.) ●	+01:46 (603.) ●
Bike	23.2 km	01:54:51	00:24:17	26.93 km/h	+02:52 (11.) ●	+03:12 (485.) ●	+02:57 (707.) ●
Bike	34.1 km	02:19:48	00:24:57	26.21 km/h	+03:03 (11.) ●	+03:32 (476.) ●	+03:11 (697.) ●
Bike	44.9 km	02:46:40	00:26:52	24.12 km/h	+03:47 (11.) ●	+04:13 (483.) ●	+03:52 (703.) ●
Bike	55.8 km	03:13:09	00:26:29	24.69 km/h	+03:52 (11.) ●	+04:16 (469.) ●	+03:48 (680.) ●
Bike	66.6 km	03:40:48	00:27:39	23.44 km/h	+03:50 (11.) ●	+04:04 (462.) ●	+03:31 (667.) ●
Bike	77.5 km	04:09:26	00:28:38	22.84 km/h	+04:18 (11.) ●	+04:30 (453.) ●	+03:57 (659.) ●
Bike	90.3 km	04:39:30	00:30:04	25.54 km/h	+03:21 (11.) ●	+02:54 (429.) ●	+02:33 (619.) ●
Bike	90.3 km	04:39:30	03:35:34	25.13 km/h	+26:48 (11.) ●	+28:34 (465.) ●	+25:35 (679.) ●
Transition		04:39:47	00:00:17	-	-03:20 (3.) ●	-02:36 (153.) ●	-02:22 (244.) ●
Run	1.8 km	05:10:16	00:30:29	16:56 min/km	+13:30 (11.) ●	+15:07 (513.) ●	+15:37 (773.) ●
Run	4.6 km	05:36:06	00:25:50	09:13 min/km	+04:18 (10.) ●	+06:04 (478.) ●	+06:18 (728.) ●
Run	7.3 km	06:01:48	00:25:42	09:31 min/km	+04:20 (11.) ●	+05:54 (481.) ●	+06:04 (732.) ●
Run	10.1 km	06:27:23	00:25:35	09:08 min/km	+02:40 (11.) ●	+04:00 (422.) ●	+04:10 (647.) ●
Run	12.9 km	06:49:24	00:22:01	07:51 min/km	+00:41 (9.) ●	+01:28 (333.) ●	+01:37 (514.) ●
Run	15.6 km	07:12:28	00:23:04	08:32 min/km	+00:33 (5.) ●	+00:39 (294.) ●	+00:44 (441.) ●
Run	18.4 km	07:35:34	00:23:06	08:15 min/km	+02:39 (10.) ●	+02:33 (403.) ●	+02:25 (583.) ●
Run	21.1 km	08:01:00	00:25:26	09:25 min/km	+04:19 (11.) ●	+04:34 (466.) ●	+04:34 (691.) ●
Run	21.1 km	08:01:00	03:21:13	09:32 min/km	+33:00 (11.) ●	+40:19 (466.) ●	+41:29 (708.) ●
Total	113.3 km	08:01:00	08:01:00	14.13 km/h	+01:04:02 (11.) ●	+01:18:15 (483.) ●	+01:17:09 (727.) ●

Ovr	Gen	Div	Name	#	AG
448	309	6	Dale McAllister	749	M60-64	AUS	00:41:50	03:12:36	02:56:20	06:55:45
469	324	7	Jonathan Reboton	743	M60-64	USA	00:55:05	03:08:46	02:40:28	06:59:46
544	371	8	Philip Gann	746	M60-64	HKG	00:56:59	03:23:36	02:39:42	07:13:13
553	377	9	Edwin Adolfo	739	M60-64	PHL	00:49:36	03:22:35	02:45:40	07:14:19
657	434	10	Alberto Banaag	748	M60-64	PHL	00:57:12	03:18:39	03:16:05	07:39:18
727	483	11	Alexander Co	738	M60-64	PHL	00:53:46	03:35:34	03:21:13	08:01:00