Ed Cai -
Ironman 70.3 Philippines 2022

  Quick facts

137/95/18All/Gender/AG

M30-34Age group

90Bib number

PHLNationality

43:392:49:182:14:49 5:55:47

  Compare Ed Cai with other athletes!

90 Cai
87 Ramirez × 
152 Tongco × 
127 Jiazheng × 
85 Peña × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:39 00:43:3902:17 min/100m-01:30 (31.) -02:43 (177.) -02:33 (270.)
Transition 00:48:14 00:04:35 - -00:25 (35.) -01:01 (200.) -00:42 (336.)
Bike12.3 km 01:10:58 00:22:4432.46 km/h-01:28 (22.) -02:01 (104.) -02:08 (153.)
Bike23.2 km 01:30:59 00:20:0132.67 km/h-01:27 (31.) -01:04 (170.) -01:19 (225.)
Bike34.1 km 01:51:34 00:20:3531.77 km/h-00:23 (36.) -00:50 (196.) -01:11 (263.)
Bike44.9 km 02:12:20 00:20:4631.2 km/h-01:21 (28.) -01:53 (136.) -02:14 (179.)
Bike55.8 km 02:32:06 00:19:4633.09 km/h-02:08 (18.) -02:27 (101.) -02:55 (134.)
Bike66.6 km 02:52:53 00:20:4731.18 km/h-02:40 (18.) -02:48 (94.) -03:21 (119.)
Bike77.5 km 03:13:39 00:20:4631.49 km/h-03:01 (18.) -03:22 (100.) -03:55 (130.)
Bike90.3 km 03:37:32 00:23:5332.16 km/h-02:55 (16.) -03:17 (100.) -03:38 (138.)
Bike90.3 km 03:37:32 02:49:1832 km/h-15:23 (19.) -17:42 (107.) -20:41 (143.)
Transition 03:40:58 00:03:26 - +00:32 (47.) +00:33 (277.) +00:47 (473.)
Run1.8 km 03:52:06 00:11:0806:11 min/km-03:30 (19.) -04:14 (122.) -03:44 (190.)
Run4.6 km 04:07:45 00:15:3905:35 min/km-03:21 (20.) -04:07 (91.) -03:53 (134.)
Run7.3 km 04:24:37 00:16:5206:14 min/km-02:15 (23.) -02:56 (117.) -02:46 (178.)
Run10.1 km 04:42:52 00:18:1506:31 min/km-02:25 (26.) -03:20 (123.) -03:10 (187.)
Run12.9 km 05:00:32 00:17:4006:18 min/km-02:18 (27.) -02:53 (127.) -02:44 (196.)
Run15.6 km 05:19:47 00:19:1507:07 min/km-02:44 (26.) -03:10 (127.) -03:05 (193.)
Run18.4 km 05:38:38 00:18:5106:43 min/km-01:19 (35.) -01:42 (166.) -01:50 (250.)
Run21.1 km 05:55:47 00:17:0906:21 min/km-02:45 (24.) -03:43 (111.) -03:43 (166.)
Run21.1 km 05:55:47 02:14:4906:23 min/km-20:37 (21.) -26:05 (113.) -24:55 (174.)
Total 113.3 km 05:55:47 05:55:4719.11 km/h-37:23 (18.) -46:58 (95.) -48:04 (137.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance