Lister Ray Tungala -
Ironman 70.3 Philippines 2022

Quick facts

109/76/14All/Gender/AG

M25-29Age group

932Bib number

PHLNationality


36:44	2:47:41	2:09:39	5:40:26

Compare Lister Ray Tungala with other athletes!

932 Tungala

28 Abrenica ×

36 Yap ×

44 Tan ×

42 Carpio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-04:13 (12.) ●	-09:38 (49.) ●	-09:28 (89.) ●
Transition		00:40:49	00:04:05	-	-00:17 (19.) ●	-01:31 (127.) ●	-01:12 (217.) ●
Bike	12.3 km	01:04:25	00:23:36	31.27 km/h	-01:10 (19.) ●	-01:09 (164.) ●	-01:16 (236.) ●
Bike	23.2 km	01:24:05	00:19:40	33.25 km/h	-00:40 (17.) ●	-01:25 (138.) ●	-01:40 (187.) ●
Bike	34.1 km	01:43:43	00:19:38	33.31 km/h	-00:55 (13.) ●	-01:47 (116.) ●	-02:08 (152.) ●
Bike	44.9 km	02:03:44	00:20:01	32.37 km/h	-01:49 (13.) ●	-02:38 (92.) ●	-02:59 (120.) ●
Bike	55.8 km	02:23:12	00:19:28	33.6 km/h	-01:58 (12.) ●	-02:45 (81.) ●	-03:13 (107.) ●
Bike	66.6 km	02:44:01	00:20:49	31.13 km/h	-01:35 (12.) ●	-02:46 (95.) ●	-03:19 (120.) ●
Bike	77.5 km	03:04:15	00:20:14	32.32 km/h	-02:28 (12.) ●	-03:54 (78.) ●	-04:27 (101.) ●
Bike	90.3 km	03:28:30	00:24:15	31.67 km/h	-01:05 (17.) ●	-02:55 (120.) ●	-03:16 (164.) ●
Bike	90.3 km	03:28:30	02:47:41	32.31 km/h	-11:40 (12.) ●	-19:19 (100.) ●	-22:18 (131.) ●
Transition		03:30:47	00:02:17	-	-01:01 (13.) ●	-00:36 (192.) ●	-00:22 (305.) ●
Run	1.8 km	03:40:55	00:10:08	05:37 min/km	-02:44 (15.) ●	-05:14 (75.) ●	-04:44 (111.) ●
Run	4.6 km	03:56:45	00:15:50	05:39 min/km	-02:17 (17.) ●	-03:56 (95.) ●	-03:42 (142.) ●
Run	7.3 km	04:13:08	00:16:23	06:04 min/km	-01:36 (18.) ●	-03:25 (103.) ●	-03:15 (154.) ●
Run	10.1 km	04:30:24	00:17:16	06:10 min/km	-02:15 (17.) ●	-04:19 (89.) ●	-04:09 (133.) ●
Run	12.9 km	04:47:08	00:16:44	05:58 min/km	-02:39 (15.) ●	-03:49 (97.) ●	-03:40 (142.) ●
Run	15.6 km	05:05:24	00:18:16	06:45 min/km	-02:25 (14.) ●	-04:09 (95.) ●	-04:04 (142.) ●
Run	18.4 km	05:23:24	00:18:00	06:25 min/km	-01:13 (20.) ●	-02:33 (131.) ●	-02:41 (199.) ●
Run	21.1 km	05:40:26	00:17:02	06:18 min/km	-01:23 (18.) ●	-03:50 (103.) ●	-03:50 (156.) ●
Run	21.1 km	05:40:26	02:09:39	06:08 min/km	-16:32 (17.) ●	-31:15 (92.) ●	-30:05 (137.) ●
Total	113.3 km	05:40:26	05:40:26	19.97 km/h	-33:43 (14.) ●	-01:02:19 (76.) ●	-01:03:25 (109.) ●

Ovr	Gen	Div	Name	#	AG
70	50	9	Shanicus Yee	35	M25-29	SGP	00:39:05	02:41:43	01:52:23	05:23:09
81	56	10	Jude Russell Dacutanan	62	M25-29	PHL	00:39:20	02:48:11	01:56:04	05:29:19
88	62	11	John Jeg Escandor	39	M25-29	PHL	00:39:44	02:49:22	01:57:07	05:31:51
101	71	12	Vincent Abrenica	28	M25-29	PHL	00:41:20	02:39:32	02:10:51	05:37:39
105	74	13	Desmond Joy Yap	36	M25-29	PHL	00:33:15	02:48:15	02:11:15	05:39:23
109	76	14	Lister Ray Tungala	932	M25-29	PHL	00:36:44	02:47:41	02:09:39	05:40:26
116	81	15	Tedmund Tan	44	M25-29	SGP	00:40:52	02:57:00	01:59:06	05:45:42
120	85	16	Louie Cesar Carpio	42	M25-29	PHL	00:39:44	02:53:01	02:04:52	05:47:07
121	86	17	Dennis Glenn Solon	27	M25-29	PHL	00:36:35	02:57:26	02:05:55	05:47:33
125	89	18	John Niño Monte	48	M25-29	PHL	00:44:55	02:42:31	02:13:35	05:49:12