Paul Lawrence Alvarez -
Ironman 70.3 Philippines 2022

Quick facts

201/145/26All/Gender/AG

M40-44Age group

939Bib number

PHLNationality


47:56	3:01:13	2:11:17	6:10:45

Compare Paul Lawrence Alvarez with other athletes!

939 Alvarez

337 Flores ×

395 Chauvaux ×

380 Field ×

961 Olario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+01:27 (59.) ●	+01:34 (307.) ●	+01:44 (455.) ●
Transition		00:52:26	00:04:30	-	-02:22 (29.) ●	-01:06 (184.) ●	-00:47 (316.) ●
Bike	12.3 km	01:17:03	00:24:37	29.98 km/h	-00:08 (50.) ●	-00:08 (258.) ●	-00:15 (364.) ●
Bike	23.2 km	01:37:40	00:20:37	31.72 km/h	-00:28 (45.) ●	-00:28 (235.) ●	-00:43 (312.) ●
Bike	34.1 km	01:58:22	00:20:42	31.59 km/h	-00:47 (40.) ●	-00:43 (209.) ●	-01:04 (281.) ●
Bike	44.9 km	02:20:21	00:21:59	29.48 km/h	-00:36 (44.) ●	-00:40 (231.) ●	-01:01 (303.) ●
Bike	55.8 km	02:41:47	00:21:26	30.51 km/h	-00:57 (40.) ●	-00:47 (227.) ●	-01:15 (302.) ●
Bike	66.6 km	03:04:43	00:22:56	28.26 km/h	-00:48 (44.) ●	-00:39 (234.) ●	-01:12 (311.) ●
Bike	77.5 km	03:27:38	00:22:55	28.54 km/h	-01:36 (36.) ●	-01:13 (209.) ●	-01:46 (282.) ●
Bike	90.3 km	03:53:39	00:26:01	29.52 km/h	-02:38 (41.) ●	-01:09 (225.) ●	-01:30 (307.) ●
Bike	90.3 km	03:53:39	03:01:13	29.9 km/h	-07:58 (41.) ●	-05:47 (212.) ●	-08:46 (286.) ●
Transition		03:59:28	00:05:49	-	+02:30 (90.) ●	+02:56 (480.) ●	+03:10 (738.) ●
Run	1.8 km	04:10:26	00:10:58	06:05 min/km	-03:57 (20.) ●	-04:24 (109.) ●	-03:54 (172.) ●
Run	4.6 km	04:27:07	00:16:41	05:57 min/km	-03:21 (21.) ●	-03:05 (120.) ●	-02:51 (185.) ●
Run	7.3 km	04:43:37	00:16:30	06:06 min/km	-03:33 (20.) ●	-03:18 (109.) ●	-03:08 (162.) ●
Run	10.1 km	05:01:15	00:17:38	06:17 min/km	-04:14 (19.) ●	-03:57 (103.) ●	-03:47 (155.) ●
Run	12.9 km	05:17:58	00:16:43	05:58 min/km	-04:01 (20.) ●	-03:50 (96.) ●	-03:41 (141.) ●
Run	15.6 km	05:36:02	00:18:04	06:41 min/km	-04:50 (15.) ●	-04:21 (89.) ●	-04:16 (134.) ●
Run	18.4 km	05:52:37	00:16:35	05:55 min/km	-04:10 (15.) ●	-03:58 (87.) ●	-04:06 (122.) ●
Run	21.1 km	06:10:45	00:18:08	06:42 min/km	-04:38 (26.) ●	-02:44 (156.) ●	-02:44 (229.) ●
Run	21.1 km	06:10:45	02:11:17	06:13 min/km	-32:44 (18.) ●	-29:37 (99.) ●	-28:27 (149.) ●
Total	113.3 km	06:10:45	06:10:45	18.34 km/h	-39:07 (26.) ●	-32:00 (145.) ●	-33:06 (201.) ●

Ovr	Gen	Div	Name	#	AG
151	109	21	Elmer Abing	401	M40-44	PHL	00:41:14	02:55:18	02:14:40	05:59:12
171	125	22	Joviel Edama	413	M40-44	PHL	00:46:26	02:55:28	02:14:58	06:04:49
183	134	23	Tsja-Ming Cheung	933	M40-44	NLD	00:45:04	02:49:39	02:24:36	06:07:28
189	138	24	Christian Flores	337	M40-44	PHL	00:48:16	03:06:57	02:04:10	06:08:33
193	141	25	Mathieu Chauvaux	395	M40-44	FRA	00:39:53	02:55:42	02:23:16	06:09:06
201	145	26	Paul Lawrence Alvarez	939	M40-44	PHL	00:47:56	03:01:13	02:11:17	06:10:45
206	148	27	James Field	380	M40-44	GBR	00:42:13	02:48:42	02:34:37	06:12:11
212	152	28	Earl Olario	961	M40-44	PHL	00:48:13	02:44:28	02:33:31	06:14:39
213	153	29	Luis Antonio Carballo	417	M40-44	PHL	00:37:34	02:50:45	02:37:20	06:15:33
247	177	30	Wendell Gaco	452	M40-44	PHL	00:41:05	02:56:10	02:36:17	06:22:10