aidiagnostics

Ad

Sebastian Siwy -
Ironman 70.3 Gdynia 2022

Quick facts

146/132/19All/Gender/AG

M45-49Age group

114Bib number

POLNationality


37:58	2:27:38	1:38:31	4:54:04

aidiagnostics

Ad

Compare Sebastian Siwy with other athletes!

114 Siwy

384 Kazmierczak ×

860 Sunnerberg ×

413 Walkowiak ×

157 Iurkovskyi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-00:09 (47.) ●	-00:08 (287.) ●	-00:12 (330.) ●
Transition		00:43:50	00:05:52	-	+00:32 (57.) ●	+00:31 (366.) ●	+00:32 (430.) ●
Bike	21 km	01:22:14	00:38:24	32.81 km/h	-05:04 (11.) ●	-04:18 (95.) ●	-04:42 (106.) ●
Bike	68.6 km	02:41:22	01:19:08	36.09 km/h	-11:33 (8.) ●	-11:36 (82.) ●	-12:29 (91.) ●
Bike	90 km	03:11:28	00:30:06	42.66 km/h	-06:13 (9.) ●	-04:36 (85.) ●	-04:54 (92.) ●
Bike	90 km	03:11:28	02:27:38	36.58 km/h	-22:50 (8.) ●	-20:30 (83.) ●	-22:05 (92.) ●
Transition		03:15:33	00:04:05	-	-01:28 (25.) ●	-01:02 (193.) ●	-01:04 (221.) ●
Run	4.8 km	03:41:38	00:26:05	05:26 min/km	-04:05 (16.) ●	-04:45 (142.) ●	-04:38 (159.) ●
Run	11.8 km	04:15:04	00:33:26	04:46 min/km	-05:15 (18.) ●	-04:20 (157.) ●	-04:27 (175.) ●
Run	18.8 km	04:49:49	00:34:45	04:57 min/km	-05:20 (19.) ●	-04:21 (170.) ●	-04:24 (190.) ●
Run	20.9 km	04:54:04	00:04:15	02:01 min/km	-00:20 (32.) ●	-00:18 (274.) ●	-00:18 (307.) ●
Run	20.9 km	04:54:04	01:38:31	04:42 min/km	-15:00 (18.) ●	-13:44 (157.) ●	-13:47 (175.) ●
Total	112.8 km	04:54:04	04:54:04	23.02 km/h	-38:55 (19.) ●	-34:53 (132.) ●	-36:36 (146.) ●

Ovr	Gen	Div	Name	#	AG
131	117	14	Sylvester Mackensen	139	M45-49	DEU	00:39:23	02:23:22	01:39:48	04:51:23
134	120	15	Bernard Krawczyk	126	M45-49	POL	00:33:56	02:30:24	01:39:34	04:51:59
142	128	16	Piotr Szrajner	820	M45-49	POL	00:34:51	02:38:00	01:33:52	04:53:39
144	130	17	Marcin Kazmierczak	384	M45-49	POL	00:34:39	02:30:02	01:41:19	04:53:48
145	131	18	Robert Sunnerberg	860	M45-49	SWE	00:33:38	02:34:54	01:36:13	04:53:54
146	132	19	Sebastian Siwy	114	M45-49	POL	00:37:58	02:27:38	01:38:31	04:54:04
147	133	20	Marcin Walkowiak	413	M45-49	POL	00:33:47	02:32:45	01:39:58	04:54:35
148	134	21	Anton Iurkovskyi	157	M45-49	UKR	00:34:15	02:35:30	01:37:11	04:54:39
157	141	22	Tomasz Miekus	568	M45-49	POL	00:37:49	02:39:04	01:33:53	04:57:46
182	165	23	Bartek Pijet	251	M45-49	POL	00:33:39	02:38:24	01:42:39	05:02:45

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read